House-made Paleo Muffins served with 4 pieces of thick-cu...

House-made Paleo Muffins served with 4 pieces of thick-cut smokey bacon

Calories 761kcal; Total Fat 50g; Carb. 48g; Fiber 17g; Protein 34g

Two house-made Turkey Sausage Patties with Two Scrambled ...

Two house-made Turkey Sausage Patties with Two Scrambled Eggs, Rosemary accented Sweet Potatoes and a Garlic-Kale saute

Paleo pancakes made with banana, unsweetened apple sauce,...

Paleo pancakes made with banana, unsweetened apple sauce, almond and coconut flours, vanilla, baking soda and house-made chocolate chips (Ghirardelli cacoa powder, coconut oil, honey, spices). Served with pure maple syrup and 4 slices of uncured bacon!

Calories 932kcal; Total Fat 48g; Carb 99g (35g from Maple Syrup); Fiber 11g; Protein 36g

WHOLE30 Approved! Shredded Roast Chicken mixed with our H...

WHOLE30 Approved! Shredded Roast Chicken mixed with our House-Made Curry Spice Blend, Celery, Paleo Mayo, Craisins and Toasted Almond Slices. Served on a bed of Romaine lettuce. (Also available as an Add-On by the pound)

Calories 507kcal; Total Fat 25g; Carb. 21g; Fiber 3.7g; Protein 54g

A delicious chili made with chicken breast, chicken stock...

A delicious chili made with chicken breast, chicken stock, Japanese sweet potato, green chiles, yellow onion, garlic, lime juice, nutritional yeast, coconut oil, coconut cream, cumin, oregano, chili powder, cayenne, dried cilantro, sea salt, black pepper.

Calories 367kcal; Protein 52g; Total Fat 14g; Carb. 20g; Fiber 3.2g

Ground turkey mixed with olive oil, diced onion, chili po...

Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock. Served with riced cauliflower roasted with olive oil, sea salt and pepper and a portion of pico (Roma tomato, jalapeno, cilantro, lemon juice, garlic olive oil, sea salt)

Calories 467kcal; Total Fat 31g; Carb. 31g; Fiber 5.6g; Protein 34g

Turkey Meatloaf made with Onions, Celery, Garlic, Ground ...

Turkey Meatloaf made with Onions, Celery, Garlic, Ground Turkey, Eggs, Almond Flour, Sea Salt, Onion Powder, Garlic Powder, Smoked Paprika, and Chipotle Powder. Topped with house-made Chipotle Ketchup (Tomato Paste, Date Paste, Apple Cider Vinegar, Smoked Paprika, Salt, Chipotle Powder, Onion Powder, and Garlic Powder). Served with mashed sweet potatoes and grilled green beans.

Calories 514kcal, Protein 35g; Carb. 47g; Fiber 9g; Total Fat 23g

Pork Butt roasted low and slow and served mixed with our ...

Pork Butt roasted low and slow and served mixed with our in-house made Sweet and Smokey Paleo BBQ Sauce. Accompanied by our delicious WHOLE30 APPROVED mock Potato Salad with Roasted Cauliflower, Hard Boiled Eggs, Celery, Red Onions, Sea Salt, Garlic and Paleo Mayo (olive oil only).

Calories 548kcal; Total Fat 27g; Carb. 22g; Fiber 5g; Protein 52g

Shrimp seasoned with lime zest, garlic, coconut aminos, p...

Shrimp seasoned with lime zest, garlic, coconut aminos, paprika, cumin, garlic powder, onion powder, oregano, cajun seasoning, sea salt and pepper). Served with broccoli sauteed in coconut butter, sea salt and pepper and a house-made Paleo Bang Bang Sauce (Paleo mayonnaise, Sriracha, coconut aminos, garlic powder, sea salt)

Calories 377kcal; Total Fat 22g; Carb. 29g; Fiber 3.9g; Protein 38g

Seasoned Ground Turkey sautéed with Red Onion, Red and Ye...

Seasoned Ground Turkey sautéed with Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice and served on 1.5 cups of white rice.

Calories 643kcal; Total Fat 22g; Carb. 71g; Fiber. 4.7g; Protein 40g

Calories 643kcal; Total Fat 22g; Carb. 71g; Fiber. 4.7g; Protein 40g

A 3-egg scramble served with 2 pieces of uncured bacon an...

A 3-egg scramble served with 2 pieces of uncured bacon and 5oz white potato home fries (potatoes, garlic, paprika, sea salt, olive oil)

Calories 668kcal; Total Fat 29g; Carb. 67g; Fiber. 11g; Protein 35g

Calories 668kcal; Total Fat 29g; Carb. 67g; Fiber. 11g; Protein 35g

Whole30 Approved! Grilled 93/7 seasoned ground turkey (6o...

Whole30 Approved! Grilled 93/7 seasoned ground turkey (6oz raw) patty grilled and served with 5oz steamed red potatoes and 2 oz steamed broccoli.

Calories 375kcal; Total Fat 14g; Carb. 33g; Fiber 4g; Protein 36g

Calories 375kcal; Total Fat 14g; Carb. 33g; Fiber 4g; Protein 36g

WHOLE30 Approved! Seasoned Ground Turkey sautéed with Swe...

WHOLE30 Approved! Seasoned Ground Turkey sautéed with Sweet Potatoes, Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice.

Calories 479kcal; Protein 32g; Total Fat 21g; Carb. 46g

Calories 479kcal; Protein 32g; Total Fat 21g; Carb. 46g

Roast Chicken breast and plain white rice, broccoli and c...

Roast Chicken breast and plain white rice, broccoli and cherry tomatoes.

Calories 510kcal; Total Fat 8.9g; Carb. 66g; Protein 39g

Calories 510kcal; Total Fat 8.9g; Carb. 66g; Protein 39g

Ground turkey mixed with olive oil, diced onion, chili po...

Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock. Served with rice, black beans, bell peppers and onion.

Calories 603kcal; Total Fat 25g; Carb. 50g; Protein 45g

Calories 603kcal; Total Fat 25g; Carb. 50g; Protein 45g

Chicken thighs with onion, garlic, lime, chili powder, pa...

Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro. Served with rice, bell pepper and onion.

Calories 463kcal; Total Fat 8.4g; Carb. 65g; Protein 31g

Calories 463kcal; Total Fat 8.4g; Carb. 65g; Protein 31g

A 1 lb portion of our ground turkey mixed with olive oil,...

A 1 lb portion of our ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock.

Nutritional facts per 1 oz: Calories 77kcal; Total Fat 4.7g; Sat. 1g; Trans fat 0.04g; Mono. 2.2g; Poly. 1.1g; Carb. 1.7g; Fiber 0.55g; Sugars 0.56g; Protein 7.2g

Chicken thighs with onion, garlic, lime, chili powder, pa...

Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.

per 1 oz: Calories 41kcal, Total Fat 1.6g, Sat. 0.67g, Trans fat 0.005g, Mono. 0.44g, Poly. 0.3g; Carb. 1.6g; Fiber 0.43g; Sugars 0.46g; Protein 5.2g

One pound of our WHOLE30 Approved Chicken Breast lightly ...

One pound of our WHOLE30 Approved Chicken Breast lightly seasoned and roasted. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.

Nutritional facts per 1 oz cooked chicken: Calories 46kcal Total Fat .5g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 21mg Carb 0g Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)

Roasted Pork Shoulder mixed with our Paleo Molasses-based...

Roasted Pork Shoulder mixed with our Paleo Molasses-based BBQ Sauce! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.

Nutritional facts per 1 oz Pork: Calories 85kcal; Total Fat 3g; Carb 3g; Protein 7g

Simple, clean starch for post-workout recovery. Nutritio...

Simple, clean starch for post-workout recovery.

Nutritional Facts per 1 cup: Calories: 191kcal; Total fat: 0.61g; Carb: 39.85g; Fiber: 0.6g; Protein: 5.59g

WHOLE30 Approved! Roasted diced sweet potatoes for a perf...

WHOLE30 Approved! Roasted diced sweet potatoes for a perfect carb Macro-build.

WHOLE30 Approved! If you've had our Buffalo Chicken meal,...

WHOLE30 Approved! If you've had our Buffalo Chicken meal, you know how delicious these morsels of complex carbs are! Approx 46g of carbohydrate per cup.

Nutritional facts per 1 cup serving (approx 5oz): Calories 102kcal Total Fat .17g Carb 23.49g Fiber 3.7g Sugars 9.57g Protein 2.28g

6 of our weekly muffins

6 of our weekly muffins

(1 muffin) Calories 170kcal; Total Fat 13g; Sat. 9.6g; Trans fat 0.006g; Mono. 1.1g; Poly. 0.48g; Sodium 121mg; Carb. 24g; Fiber 15g; Sugars 7g; Protein 5.4g

A 1 lb bulk portion of our curry chicken salad

A 1 lb bulk portion of our curry chicken salad

(1oz portion) Calories 49kcal; Total Fat 2.9g; Sat. 0.39g; Trans fat 0.001g; Mono. 1.8g; Poly. 0.41g; Sodium 52mg; Carb. 2.6g; Fiber 0.36g; Sugars 2g; Protein 3.5g

Calories per oz: 49.9 kcal, Protein 6.96g, Total Fat 2.04g, Sat 1.36g, Mono .08g, Poly 0g, Carb 1.13g, Fiber .02g, Sugars 1.11g, Sodium 81.26mg, Trans fat 0g

BAAAAACON!

BAAAAACON!

Calories 324kcal; Total Fat 26g; Carb. 20g; Fiber 2.7g Protein 8.2g

A High Protein version of our "Almond Coconut Bars". Made...

A High Protein version of our "Almond Coconut Bars". Made with Ancient Nutrition's Chocolate Bone Broth Protein and sweetened only with Allulose, these bars have 8g Protein, 2g Net carbs and 15g Total Fat

Calories 178kcal; Total Fat 14.6g; Carb. 4.5g; Fiber 1g Protein 8.3g

Each egg cup has 1 egg, 1 piece of bacon, 1/2 oz shredded...

Each egg cup has 1 egg, 1 piece of bacon, 1/2 oz shredded parmesan and 2 cherry tomatoes.

Calories per Egg Cup 221kcal; Total Fat 15.5g; Carb. 3g; Fiber 0g; Protein 17g

This Ethiopian single origin coffee creates a hint of hon...

This Ethiopian single origin coffee creates a hint of honey and milk chocolate, with a subtle berry finish. Great roast for anyone who likes a little fruit in their cup.

This mix of Columbian and Ethiopian beans has notes of br...

This mix of Columbian and Ethiopian beans has notes of brown sugar and cacao with a berry finish. Those who like lighter to medium roasts enjoy this blend.

From Guatemala, this coffee has taste notes of cherry, ap...

From Guatemala, this coffee has taste notes of cherry, apricot, and chocolate with a creamy body. Those who like true medium roasts typically love this single origin coffee.

“Pour myself a cup of ambition!" This Colombian/Brazilian...

“Pour myself a cup of ambition!" This Colombian/Brazilian blend has taste notes of brown sugar and brown spice with a hint of vanilla, pairing perfectly with all your favorite breakfast foods.

Country: Columbia
Region: Huila
Process: Washed

Country: Brazil
Region: Cerrado Mineiro
Process: Natural

A full bodied cup with notes of caramel, milk chocolate a...

A full bodied cup with notes of caramel, milk chocolate and a smoky tone. Makes a great espresso!

Our decaf offering changes pretty regularly, as Tara (Mom...

Our decaf offering changes pretty regularly, as Tara (Mom to Josephine) is a decaf drinker and likes to change it up every few months. Therefore, you can count on a delicious decaf coffee in the medium roast range category. If you want to know specifically the origin and the notes in the current decaf offering, please email Tara at Tara@jroasters.com as she will be happy to share information her current favorite decaf coffee.

This blend shows notes of honey and chocolate, leaving yo...

This blend shows notes of honey and chocolate, leaving you with the perfect amount of pick me up for those looking for a little less caffeine. This is a 50/50 blend, leaving you with about half of the caffeine in a typical coffee roasted to a medium. The Brazilian bean has been decaffeinated using the Swiss Water Process, the most natural way to decaffeinate. It is an environmentally friendly, chemical-free, 99.9% caffeine-free water process that leaves behind a great tasting coffee bean.