Pancakes made from coconut flour, baking powder, eggs, ba...

Pancakes made from coconut flour, baking powder, eggs, bananas, honey, vanilla extract, unsweetened almond milk, and coconut oil. Topped with sliced bananas caramelized with coconut sugar, coconut oil, and ground cinnamon. Served with a side of four pieces of bacon

Turkey sausage seasoned with black pepper, thyme, sage, r...

Turkey sausage seasoned with black pepper, thyme, sage, rosemary, nutmeg, red pepper flakes and sea salt. Served with scrambled eggs and our super veg mix of kale, cabbage, broccoli, spinach, carrot and red onion.

Calories 316kcal; Total Fat 17g; Sat. 4.6g; Trans fat 0.28g; Mono. 6.2g; Poly. 3.8g; Carb. 11g; Fiber 3.2g; Sugars 4.7g; Protein 29g

Two of our house-made lemon poppyseed muffins, served wit...

Two of our house-made lemon poppyseed muffins, served with four slices of thick cut bacon.

Nutritional facts per serving: Calories 706kcal; Total Fat 52g (Sat. 19g, Trans fat 0g, Mono. 12g, Poly. 3.7g); Sodium 1543mg; Carb. 31g; Fiber 6.5g; Sugars 20g; Protein 28g

WHOLE30 Approved! Chicken nuggets with hot sauce, coconut...

WHOLE30 Approved! Chicken nuggets with hot sauce, coconut oil, coconut milk and tapioca, breaded with tapioca, almond flour, pepper and salt. Served with mashed cauliflower and carrots.

Calories 583kcal; Total Fat 36g; Carb. 38g; Fiber 7.2g; Protein 31g

A savory mix of ground turkey, tomato sauce, diced tomato...

A savory mix of ground turkey, tomato sauce, diced tomatoes, onion, carrot, celery, sweet potato, yellow bell pepper and garlic seasoned with cayenne, chili powder, cumin, oregano and salt.

Nutritional facts per serving: Calories 422kcal; Total Fat 18.9g (Sat. 4.8g, Trans fat 0.21g, Mono. 6.6g, Poly. 5.7g); Carb. 24g; Protein 42g

Chicken Salad with Roast Chicken, Onions, Celery, Apple, ...

Chicken Salad with Roast Chicken, Onions, Celery, Apple, Apple Juice Sweetened Craisins, Pecans, Mayo, Garlic, Rosemary, Thyme, Sage, Lemon Juice, Sea Salt, and Pepper.

Calories 491kcal; Total Fat 31g; Carb. 12g; Fiber 2g; Protein 40g

Grilled Chicken prepared with a pineapple juice, minced g...

Grilled Chicken prepared with a pineapple juice, minced garlic and allspice. Served with cauliflower rice mixed with coconut, olive oil, carrots and green onion. With a mango salsa of Mango, red bell pepper, red onion, garlic, chipotle powder, olive oil and lime juice

Calories 487kcal; Total Fat 28g; Sat. 4.9g; Trans fat 0.01g; Mono. 18g; Poly. 3.1g; Carb. 25g; Fiber 5.1g; Sugars 13g; Protein 36g

Pork Tenderloins with a Basil-Walnut Pesto (Avocado Oil, ...

Pork Tenderloins with a Basil-Walnut Pesto (Avocado Oil, Fresh Basil, Garlic Cloves, Walnuts, Olive Oil, Fresh Lemon Juice, Sea Salt, and Pepper). Served with Japanese Sweet Potato Mash and Baby Carrots roasted with Avocado Oil, Rosemary, Garlic, and Sea Salt.

Calories 696kcal; Protein 42g; Carb. 31g; Fiber 6g; Total Fat 46g

Woodsy Creek Farms grass-fed beef mixed with onion, garli...

Woodsy Creek Farms grass-fed beef mixed with onion, garlic, paprika, caraway seeds, diced tomatoes, chicken stock, black pepper and sea salt. Served in a red bell pepper and on a bed of spinach.

Calories 327kcal; Total Fat 20g; Carb. 5.6g; Fiber 1.9g; Protein 29g

Seasoned Ground Turkey sautéed with Red Onion, Red and Ye...

Seasoned Ground Turkey sautéed with Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice and served on 1.5 cups of white rice

Calories 643kcal; Total Fat 22g; Carb. 71g; Fiber. 4.7g; Protein 40g

A 3-egg scramble served with 2 pieces of uncured bacon an...

A 3-egg scramble served with 2 pieces of uncured bacon and 5oz white potato home fries (potatoes, garlic, paprika, sea salt, olive oil)

Calories 668kcal; Total Fat 29g; Carb. 67g; Fiber. 11g; Protein 35g

Whole30 Approved! Grilled 93/7 seasoned ground turkey (6o...

Whole30 Approved! Grilled 93/7 seasoned ground turkey (6oz raw) patty grilled and served with 5oz steamed red potatoes and 2 oz steamed broccoli

Calories 375kcal; Total Fat 14g; Carb. 33g; Fiber 4g; Protein 36g

WHOLE30 Approved! Seasoned Ground Turkey sautéed with Swe...

WHOLE30 Approved! Seasoned Ground Turkey sautéed with Sweet Potatoes, Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice

Calories 479kcal; Protein 32g; Total Fat 21g; Carb. 46g

Roast Chicken breast and plain white rice, broccoli and c...

Roast Chicken breast and plain white rice, broccoli and cherry tomatoes

Calories 510kcal; Total Fat 8.9g; Carb. 66g; Protein 39g

Ground turkey mixed with olive oil, diced onion, chili po...

Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock. Served with rice, black beans, bell peppers and onion.

Calories 603kcal; Total Fat 25g; Carb. 50g; Protein 45g

Chicken thighs with onion, garlic, lime, chili powder, pa...

Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro. Served with rice, bell pepper and onion

Calories 463kcal; Total Fat 8.4g; Carb. 65g; Protein 31g

A 1 lb portion of our ground turkey mixed with olive oil,...

A 1 lb portion of our ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock.

Nutritional facts per 1 oz: Calories 77kcal; Total Fat 4.7g; Sat. 1g; Trans fat 0.04g; Mono. 2.2g; Poly. 1.1g; Carb. 1.7g; Fiber 0.55g; Sugars 0.56g; Protein 7.2g

Chicken thighs with onion, garlic, lime, chili powder, pa...

Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.

per 1 oz: Calories 41kcal, Total Fat 1.6g, Sat. 0.67g, Trans fat 0.005g, Mono. 0.44g, Poly. 0.3g; Carb. 1.6g; Fiber 0.43g; Sugars 0.46g; Protein 5.2g

One pound of our WHOLE30 Approved Chicken Breast lightly ...

One pound of our WHOLE30 Approved Chicken Breast lightly seasoned and roasted. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.

Nutritional facts per 1 oz cooked chicken: Calories 46kcal Total Fat .5g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 21mg Carb 0g Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)

Roasted Pork Shoulder mixed with our Paleo Molasses-based...

Roasted Pork Shoulder mixed with our Paleo Molasses-based BBQ Sauce! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.

Simple, clean starch for post-workout recovery.

Simple, clean starch for post-workout recovery.

WHOLE30 Approved! Roasted diced sweet potatoes for a perf...

WHOLE30 Approved! Roasted diced sweet potatoes for a perfect carb Macro-build

Nutritional facts per 1 cup serving (approx 5oz): Calories 102kcal Total Fat .17g Sat .06g Trans fat 0g Mono .002g Poly .109g Sodium 41mg Carb 23.49g Fiber 3.7g Sugars 9.57g Protein 2.28g

WHOLE30 Approved! If you've had our Buffalo Chicken meal,...

WHOLE30 Approved! If you've had our Buffalo Chicken meal, you know how delicious these morsels of complex carbs are! Approx 46g of carbohydrate per cup.

Nutritional facts per 1 cup serving (approx 5oz): Calories 195.7kcal Total Fat 1.61g Sat .28g Trans fat 0g Mono .9g Poly .37g Sodium 82mg Carb 42.5g Fiber 7g Sugars 13g Protein 4.27g

A one pound portion of our weekly Chicken Salad with Cook...

A one pound portion of our weekly Chicken Salad with Cooked Chicken, Onions, Celery, Apple, Apple Juice Sweetened Craisins, Pecans, Mayo, Garlic, Rosemary, Thyme, Sage, Lemon Juice, Sea Salt, and Pepper.

A bulk order of 6 of our weekly muffins

A bulk order of 6 of our weekly muffins

(1 muffin) Calories 217kcal; Total Fat 16g; Sat. 5.3g; Trans fat 0.007g; Mono. 1g; Poly. 0.71g; Carb. 15g; Fiber 3.2g; Sugars 9.7g; Protein 6.6g

Calories per oz: 49.9 kcal, Protein 6.96g, Total Fat 2.04g, Sat 1.36g, Mono .08g, Poly 0g, Carb 1.13g, Fiber .02g, Sugars 1.11g, Sodium 81.26mg, Trans fat 0g

BAAAAACON!

BAAAAACON!

A High Protein version of our "Almond Coconut Bars". Made...

A High Protein version of our "Almond Coconut Bars". Made with Ancient Nutrition's Chocolate Bone Broth Protein and sweetened only with Allulose, these bars have 8g Protein, 2g Net carbs and 15g Total Fat

Each egg cup has 1 egg, 1 piece of bacon, 1/2 oz shredded...

Each egg cup has 1 egg, 1 piece of bacon, 1/2 oz shredded parmesan and 2 cherry tomatoes

Calories per Egg Cup 221kcal; Total Fat 15.5g; Carb. 3g; Fiber 0g; Protein 17g

This Ethiopian single origin coffee creates a hint of hon...

This Ethiopian single origin coffee creates a hint of honey and milk chocolate, with a subtle berry finish. Great roast for anyone who likes a little fruit in their cup.

This mix of Columbian and Ethiopian beans has notes of br...

This mix of Columbian and Ethiopian beans has notes of brown sugar and cacao with a berry finish. Those who like lighter to medium roasts enjoy this blend.

From Guatemala, this coffee has taste notes of cherry, ap...

From Guatemala, this coffee has taste notes of cherry, apricot, and chocolate with a creamy body. Those who like true medium roasts typically love this single origin coffee.

“Pour myself a cup of ambition!" This Colombian/Brazilian...

“Pour myself a cup of ambition!" This Colombian/Brazilian blend has taste notes of brown sugar and brown spice with a hint of vanilla, pairing perfectly with all your favorite breakfast foods.

Country: Columbia
Region: Huila
Process: Washed

Country: Brazil
Region: Cerrado Mineiro
Process: Natural

A full bodied cup with notes of caramel, milk chocolate a...

A full bodied cup with notes of caramel, milk chocolate and a smoky tone. Makes a great espresso!

Our decaf offering changes pretty regularly, as Tara (Mom...

Our decaf offering changes pretty regularly, as Tara (Mom to Josephine) is a decaf drinker and likes to change it up every few months. Therefore, you can count on a delicious decaf coffee in the medium roast range category. If you want to know specifically the origin and the notes in the current decaf offering, please email Tara at Tara@jroasters.com as she will be happy to share information her current favorite decaf coffee.

This blend shows notes of honey and chocolate, leaving yo...

This blend shows notes of honey and chocolate, leaving you with the perfect amount of pick me up for those looking for a little less caffeine. This is a 50/50 blend, leaving you with about half of the caffeine in a typical coffee roasted to a medium. The Brazilian bean has been decaffeinated using the Swiss Water Process, the most natural way to decaffeinate. It is an environmentally friendly, chemical-free, 99.9% caffeine-free water process that leaves behind a great tasting coffee bean.