Menu for Recurring Order

Breakfast

House-made Turkey Chorizo with Scrambled Eggs with and Cinnamon Spiced Sweet Potatoes
$10.40

Two scrambled eggs, house-made turkey chorizo and sweet p...

Two scrambled eggs, house-made turkey chorizo and sweet potatoes seasoned with cinnamon, ginger, allspice, sea salt and black pepper.

Calories 471kcal; Total Fat 18g; Carb. 45g; Fiber 8.2g; Protein 34g

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Contains Egg

House-made Paleo Muffins served with 4 pieces of thick-cu...

House-made Paleo Muffins served with 4 pieces of thick-cut smokey bacon

Calories 761kcal; Total Fat 50g; Carb. 48g; Fiber 17g; Protein 34g

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Contains Almonds
Contains Coconut
Contains Egg
Contains Pork
Contains Tree Nuts
Contains Citrus
Breakfast Salad w/ Uncured Bacon and Hard-Boiled Eggs
$10.40

Two Hard-Boiled Eggs served with 3 pieces of Bacon and a ...

Two Hard-Boiled Eggs served with 3 pieces of Bacon and a delicious Breakfast Salad of Shredded Kale and Brussel Sprouts with Craisins, Sliced Almonds and a house-made Maple Vinaigrette.

Calories 464kcal; Protein 30g; Carb. 16g; Fiber 2.9g; Total Fat 36g

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Contains Almonds
Contains Egg
Contains Pork
Contains Tree Nuts

Lunch

Shredded chicken mixed with paleo mayo, diced red bell pe...

Shredded chicken mixed with paleo mayo, diced red bell peppers, celery, sweet white onions, water chestnuts, sea salt, white pepper, and paprika. Served with Romaine Lettuce.

Calories 481kcal; Total Fat 33g; Sat. 5.3g; Trans fat 0.012g; Mono. 21g; Poly. 3.9g; Carb. 5.1g; Fiber 1.6g; Sugars 1.9g; Protein 40g

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Whole30 Approved
Keto Friendly
Contains Mayonnaise
Contains Egg
Contains Tomatoes

Ground Turkey Meatballs (Turkey, Garlic Powder, Onion Pow...

Ground Turkey Meatballs (Turkey, Garlic Powder, Onion Powder, Oregano, White Pepper, and Sea Salt). Served with roast Cauliflower Florets tossed with our Paleo Buffalo Sauce and a side of Paleo Ranch Dressing (House-made Mayo, Coconut Milk, White Balsamic, Parsley, Onion Powder, Garlic Powder, Dill, Sea Salt, and Pepper)

Calories 415kcal; Total Fat 27g; Sat. 7.9g; Trans fat 0.19g; Mono. 12g; Poly. 5.4g; Carb. 11g; Fiber 4.1g; Sugars 3.5g; Protein 36g

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Whole30 Approved
Keto Friendly
Contains Spicy
Contains Coconut
Contains Egg
Contains Mayonnaise
Turkey Stroganoff on Sauteed Cabbage ❤
$11.35

Ground Turkey and Mushrooms in a creamy Paleo Stroganoff ...

Ground Turkey and Mushrooms in a creamy Paleo Stroganoff Sauce on a bed of Sauteed Cabbage

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Dinner

Slow roasted pork cooked with rosemary, thyme, salt, almo...

Slow roasted pork cooked with rosemary, thyme, salt, almond flour and garlic. Served with roasted baby carrots, turnips, celery and yellow onion.

Calories 599kcal; Total Fat 30g; Sat. 11g; Trans fat 0.23g; Mono. 14g; Poly. 3.2g; Carb. 16g; Fiber 4.5g; Sugars 8g; Protein 62g

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Whole30 Approved
Keto Friendly
Contains Pork
Grilled Chicken with a Paleo Alabama-style White BBQ Sauce - served with sides of Collard Greens and Roasted Broccoli dusted with house-made Ranch Seasoning
$11.35

Chicken Breast with a Paleo White BBQ Sauce made from Pal...

Chicken Breast with a Paleo White BBQ Sauce made from Paleo mayonnaise, apple cider vinegar, coconut aminos, yellow mustard, garlic, sea salt and paprika. Accompanied by collard greens and roasted broccoli dusted with a house-made ranch seasoning!

Calories 457kcal; Total Fat 23g; Carb. 16g; Fiber 5.9g; Protein 50g

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Contains Egg
Contains Mayonnaise

Shrimp seasoned with lime zest, garlic, coconut aminos, p...

Shrimp seasoned with lime zest, garlic, coconut aminos, paprika, cumin, garlic powder, onion powder, oregano, cajun seasoning, sea salt and pepper). Served with broccoli sauteed in coconut butter, sea salt and pepper and a house-made Paleo Bang Bang Sauce (Paleo mayonnaise, Sriracha, coconut aminos, garlic powder, sea salt)

Calories 377kcal; Total Fat 22g; Carb. 29g; Fiber 3.9g; Protein 38g

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Contains Citrus
Contains Egg
Contains Mayonnaise

Fit Meals by PaleoWorks

Seasoned Ground Turkey sautéed with Red Onion, Red and Ye...

Seasoned Ground Turkey sautéed with Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice and served on 1.5 cups of white rice

Calories 643kcal; Total Fat 22g; Carb. 71g; Fiber. 4.7g; Protein 40g

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A 3-egg scramble served with 2 pieces of uncured bacon an...

A 3-egg scramble served with 2 pieces of uncured bacon and 5oz white potato home fries (potatoes, garlic, paprika, sea salt, olive oil)

Calories 668kcal; Total Fat 29g; Carb. 67g; Fiber. 11g; Protein 35g

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Contains Egg
Contains Pork

Whole30 Approved! Grilled 93/7 seasoned ground turkey (6o...

Whole30 Approved! Grilled 93/7 seasoned ground turkey (6oz raw) patty grilled and served with 5oz steamed red potatoes and 2 oz steamed broccoli

Calories 375kcal; Total Fat 14g; Carb. 33g; Fiber 4g; Protein 36g

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Whole30 Approved

WHOLE30 Approved! Seasoned Ground Turkey sautéed with Swe...

WHOLE30 Approved! Seasoned Ground Turkey sautéed with Sweet Potatoes, Red Onion, Red and Yellow Bells, Garlic, Olive Oil, Lemon Juice

Calories 479kcal; Protein 32g; Total Fat 21g; Carb. 46g

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Whole30 Approved

Roast Chicken breast and plain white rice, broccoli and c...

Roast Chicken breast and plain white rice, broccoli and cherry tomatoes

Calories 510kcal; Total Fat 8.9g; Carb. 66g; Protein 39g

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Contains Tomatoes

Ground turkey mixed with olive oil, diced onion, chili po...

Ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock. Served with rice, black beans, bell peppers and onion.

Calories 603kcal; Total Fat 25g; Carb. 50g; Protein 45g

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Contains Spicy

Chicken thighs with onion, garlic, lime, chili powder, pa...

Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro. Served with rice, bell pepper and onion

Calories 463kcal; Total Fat 8.4g; Carb. 65g; Protein 31g

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Macros Made Easy: Bulk Food For Meal prep

A 1 lb portion of our ground turkey mixed with olive oil,...

A 1 lb portion of our ground turkey mixed with olive oil, diced onion, chili powder, cumin, ground coriander, paprika, garlic, oregano, sea salt, chipotle powder, tomato paste, apple cider vinegar and chicken stock.

Nutritional facts per 1 oz: Calories 77kcal; Total Fat 4.7g; Sat. 1g; Trans fat 0.04g; Mono. 2.2g; Poly. 1.1g; Carb. 1.7g; Fiber 0.55g; Sugars 0.56g; Protein 7.2g

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Whole30 Approved
Keto Friendly
Contains Tomatoes

Chicken thighs with onion, garlic, lime, chili powder, pa...

Chicken thighs with onion, garlic, lime, chili powder, paprika, cumin, chicken stock, lime juice, coconut milk and cilantro.

per 1 oz: Calories 41kcal, Total Fat 1.6g, Sat. 0.67g, Trans fat 0.005g, Mono. 0.44g, Poly. 0.3g; Carb. 1.6g; Fiber 0.43g; Sugars 0.46g; Protein 5.2g

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Contains Citrus
Contains Coconut

One pound of our WHOLE30 Approved Chicken Breast lightly ...

One pound of our WHOLE30 Approved Chicken Breast lightly seasoned and roasted. This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.

Nutritional facts per 1 oz cooked chicken: Calories 46kcal Total Fat .5g Sat 0g Trans fat 0g Mono 0g Poly 0g Sodium 21mg Carb 0g Sugars 0g Protein 9g (more protein per oz than the whole breast because this is cooked weight and there has been water loss)

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Whole30 Approved

Roasted Pork Shoulder mixed with our Paleo Molasses-based...

Roasted Pork Shoulder mixed with our Paleo Molasses-based BBQ Sauce! This item is sold by cooked weight for nutrition plans that calculate cooked lean protein.

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Contains Pork
Contains Tomatoes

Simple, clean starch for post-workout recovery.

Simple, clean starch for post-workout recovery.

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WHOLE30 Approved! Roasted diced sweet potatoes for a perf...

WHOLE30 Approved! Roasted diced sweet potatoes for a perfect carb Macro-build

Nutritional facts per 1 cup serving (approx 5oz): Calories 102kcal Total Fat .17g Sat .06g Trans fat 0g Mono .002g Poly .109g Sodium 41mg Carb 23.49g Fiber 3.7g Sugars 9.57g Protein 2.28g

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Whole30 Approved

WHOLE30 Approved! If you've had our Buffalo Chicken meal,...

WHOLE30 Approved! If you've had our Buffalo Chicken meal, you know how delicious these morsels of complex carbs are! Approx 46g of carbohydrate per cup.

Nutritional facts per 1 cup serving (approx 5oz): Calories 195.7kcal Total Fat 1.61g Sat .28g Trans fat 0g Mono .9g Poly .37g Sodium 82mg Carb 42.5g Fiber 7g Sugars 13g Protein 4.27g

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Whole30 Approved

Extras

Weekly Muffins: Orange Cranberry
$13.25

6 of our weekly muffins

6 of our weekly muffins

(1 muffin) Calories 170kcal; Total Fat 13g; Sat. 9.6g; Trans fat 0.006g; Mono. 1.1g; Poly. 0.48g; Sodium 121mg; Carb. 24g; Fiber 15g; Sugars 7g; Protein 5.4g

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Contains Almonds
Contains Citrus
Summer Chicken Salad 1 lb
$12.30

A 1 lb portion of our Summer Chicken Salad without the sp...

A 1 lb portion of our Summer Chicken Salad without the spring mix

Calories 38kcal; Total Fat 2.6g; Sat. 0.42g; Trans fat 0.001g; Mono. 1.7g; Poly. 0.31g; Carb. 0.41g; Fiber 0.13g; Sugars 0.16g; Protein 3.1g

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Whole30 Approved
Keto Friendly
Contains Mayonnaise
Contains Egg



Calories per oz: 49.9 kcal, Protein 6.96g, Total Fat 2.04g, Sat 1.36g, Mono .08g, Poly 0g, Carb 1.13g, Fiber .02g, Sugars 1.11g, Sodium 81.26mg, Trans fat 0g

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Contains Coconut
Contains Spicy



Calories per oz: 26kcal; Total Fat 1.6g (Sat. 0.2g, Trans fat 0g, Mono. 0.97g, Poly. 0.32g); Sodium
7.5mg; Carb. 2.6g; Fiber 0.88g; Sugars 0.98g;Protein 0.94g

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Contains Almonds
Contains Seeds
Contains Tree Nuts
Contains Almonds
Contains Coconut
Contains Tree Nuts
Contains Whey

A High Protein version of our "Almond Coconut Bars". Made...

A High Protein version of our "Almond Coconut Bars". Made with Ancient Nutrition's Chocolate Bone Broth Protein and sweetened only with Allulose, these bars have 8g Protein, 2g Net carbs and 15g Total Fat

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Keto Friendly
Contains Almonds
Contains Coconut
Contains Tree Nuts

KETO - (Some items contain dairy and are not Paleo)

Each egg cup has 1 egg, 1 piece of bacon, 1/2 oz shredded...

Each egg cup has 1 egg, 1 piece of bacon, 1/2 oz shredded parmesan and 2 cherry tomatoes

Calories per Egg Cup 221kcal; Total Fat 15.5g; Carb. 3g; Fiber 0g; Protein 17g

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Contains Dairy - KETO ONLY
Contains Egg
Contains Pork
Contains Tomatoes

Plant Based

None of these products are available right now.

Whole-bean Coffees from Josephine's Roaster's in Franklin, TN - Roasted to order! Visit www.jroasters.com to learn more!

Clarity - Light Roast - Ethiopia -
$0.00

This Ethiopian single origin coffee creates a hint of hon...

This Ethiopian single origin coffee creates a hint of honey and milk chocolate, with a subtle berry finish. Great roast for anyone who likes a little fruit in their cup.

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Here and Now - Light Roast - Columbia and Ethiopia
$0.00

This mix of Columbian and Ethiopian beans has notes of br...

This mix of Columbian and Ethiopian beans has notes of brown sugar and cacao with a berry finish. Those who like lighter to medium roasts enjoy this blend.

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Reminiscence - Medium Roast - Guatemala
$0.00

From Guatemala, this coffee has taste notes of cherry, ap...

From Guatemala, this coffee has taste notes of cherry, apricot, and chocolate with a creamy body. Those who like true medium roasts typically love this single origin coffee.

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Ambition - Medium Roast - Columbia and Brazil
$0.00

“Pour myself a cup of ambition!" This Colombian/Brazilian...

“Pour myself a cup of ambition!" This Colombian/Brazilian blend has taste notes of brown sugar and brown spice with a hint of vanilla, pairing perfectly with all your favorite breakfast foods.

Country: Columbia
Region: Huila
Process: Washed

Country: Brazil
Region: Cerrado Mineiro
Process: Natural

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Prosperity - Dark Roast: El Salvador
$0.00

A full bodied cup with notes of caramel, milk chocolate a...

A full bodied cup with notes of caramel, milk chocolate and a smoky tone. Makes a great espresso!

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Good Will - Decaf - Region will vary
$0.00

Our decaf offering changes pretty regularly, as Tara (Mom...

Our decaf offering changes pretty regularly, as Tara (Mom to Josephine) is a decaf drinker and likes to change it up every few months. Therefore, you can count on a delicious decaf coffee in the medium roast range category. If you want to know specifically the origin and the notes in the current decaf offering, please email Tara at Tara@jroasters.com as she will be happy to share information her current favorite decaf coffee.

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Half Caff - Decaf
$0.00

This blend shows notes of honey and chocolate, leaving yo...

This blend shows notes of honey and chocolate, leaving you with the perfect amount of pick me up for those looking for a little less caffeine. This is a 50/50 blend, leaving you with about half of the caffeine in a typical coffee roasted to a medium. The Brazilian bean has been decaffeinated using the Swiss Water Process, the most natural way to decaffeinate. It is an environmentally friendly, chemical-free, 99.9% caffeine-free water process that leaves behind a great tasting coffee bean.

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Divine Desserts Paleo Baking Mixes and Frostings!

Pizza night is back! Follow the instructions on the back ...

Pizza night is back! Follow the instructions on the back of our bag mix for a big delicious pizza crust that is Paleo-friendly! As in, free from.... Gluten, grains, dairy, refined sugar, corn, potato, peanut, soy.

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Keto Friendly
Contains Almonds
Contains Tree Nuts

Whip up a delicious, CLEAN, guilt-free chocolate cake or ...

Whip up a delicious, CLEAN, guilt-free chocolate cake or batch of cupcakes from wherever you are with our chocolate bag mix!
Each bag makes (12) twelve cupcakes, (2-3) 6" round cake layers, or one smaller sheet cake.

Ingredients: almond flour, allulose, cocoa powder, coconut flour, ground chia, stevia, baking soda, cream of tartar, sea salt. *CONTAINS TREE NUTS & COCONUT: almond flour, coconut flour.

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Contains Almonds
Contains Coconut
Contains Tree Nuts

Whip up a delicious, CLEAN, guilt-free vanilla cake or ba...

Whip up a delicious, CLEAN, guilt-free vanilla cake or batch of cupcakes from wherever you are with our vanilla bag mix!
Each bag makes (12) twelve cupcakes, (2-3) 6" round cake layers, or one smaller sheet cake.

Ingredients: almond flour, allulose, coconut flour, tapioca flour, stevia, baking soda, cream of tartar, sea salt. *CONTAINS TREE NUTS & COCONUT: almond flour, coconut flour.

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Contains Almonds
Contains Coconut
Contains Tree Nuts

Make delicious Sugar Cookies free of all the Things with ...

Make delicious Sugar Cookies free of all the Things with this amazing dry mix! Sweetened with Allulose.

Ingredients: almond flour, tapioca flour, allulose, baking soda, cream of tartar, sea salt. *CONTAINS TREE NUTS & COCONUT: almond flour.

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Contains Almonds
Contains Tree Nuts

Each tub has enough frosting to decorate (12) twelve cupc...

Each tub has enough frosting to decorate (12) twelve cupcakes, one small sheet cake or (2-3) two to three 6" round cake layers. Also great for our Paleo-friendly sugar cookie mix!

Ingredients: organic palm shortening, allulose, cocoa powder, vanilla, sea salt, stevia.

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Top your clean desserts with our Paleo & Keto-friendly va...

Top your clean desserts with our Paleo & Keto-friendly vanilla frosting!
Each tub has enough frosting to decorate (12) twelve cupcakes, one small sheet cake or (2-3) two to three 6" round cake layers. Also great for our Paleo-friendly sugar cookie mix!

Ingredients: organic palm shortening, allulose, vanilla, stevia.

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