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Menu for Weekly Farmstand Box Plan

Weekly Boxes

Next Week's Product (1/26): peter wilcox potatoes, butter...

Next Week's Product (1/26): peter wilcox potatoes, butternut squash, mixed head lettuce, watermelon radishes & more!
Sourced from Bells Bend Farm, Sweeter Days Farm, Rocky Glade Farm, Pond Creek Gardens, No. 9 Farms, Sugar Camp, Farm & Fiddle & S.E. Daughtery.

For VEGETARIANS & VEGANS (also makes a great gift!), The Farmstand Box is part produce, part pantry staples, and 100% local, providing an easy foundation for local eating throughout the week. Here’s what's included: Approx. 2-3 lb. seasonal vegetables (always at least 4 different items) sourced from local farms, 1 baguette or boule (Dozen Bakery), 1 dozen local farm eggs, 1 cheese selection from The Bloomy Rind (changes each week) and 1 lb. fresh short cut pasta (Nicoletto's Italian Kitchen).

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Vegetarian
Family Favorite
Vegan
Gluten Free
Keto
Pescatarian

Next Week's Product (1/26): peter wilcox potatoes, butter...

Next Week's Product (1/26): peter wilcox potatoes, butternut squash, mixed head lettuce, watermelon radishes & more!
Sourced from Bells Bend Farm, Sweeter Days Farm, Rocky Glade Farm, Pond Creek Gardens, No. 9 Farms, Sugar Camp, Farm & Fiddle & S.E. Daughtery.

For VEGETARIANS & VEGANS (also makes a great gift!), The Farmstand Box is part produce, part pantry staples, and 100% local, providing an easy foundation for local eating throughout the week. Here’s what's included: Approx. 2-3 lb. seasonal vegetables (always at least 4 different items) sourced from local farms, 1 dozen local farm eggs, and 1 cheese selection from The Bloomy Rind (changes each week). The baguette and pasta are replaced with extra produce.

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Vegetarian
Gluten Free
Keto
Pescatarian
Family Favorite

Next Week's Product (1/26): peter wilcox potatoes, butter...

Next Week's Product (1/26): peter wilcox potatoes, butternut squash, mixed head lettuce, watermelon radishes & more!
Sourced from Bells Bend Farm, Sweeter Days Farm, Rocky Glade Farm, Pond Creek Gardens, No. 9 Farms, Sugar Camp, Farm & Fiddle & S.E. Daughtery.

For VEGETARIANS & VEGANS (also makes a great gift!), The Farmstand Box is part produce, part pantry staples, and 100% local, providing an easy foundation for local eating throughout the week. Here’s what's included: Approx. 3-5 lb. seasonal vegetables (always at least 5 different items) sourced from local farms.

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Vegetarian
Gluten Free
Keto
Pescatarian
Family Favorite
Vegan

The perfect weekly protein companion to that CSA we hope ...

The perfect weekly protein companion to that CSA we hope you joined! This will give you the varied nutrients and proteins needed to pair with your local produce. Next week's box includes the following:

SMALL - 2 wild caught salmon fillets, 1 lb. grassfed beef, 1 lb. ground turkey, 1lb turkey, chicken or pork breakfast sausage.

LARGE - 2 wild caught salmon fillets, 1 lb. Pacific cod, 1 lb. grassfed beef, 1 lb. ground turkey or chicken, 1 lb. turkey, chicken or pork breakfast sausage, 1 lb. artisan sausages, & 1 whole chicken for roasting

Our sources for meats and proteins: Taylor Family Farm, Wedge Oak Farm, Virgin Bay Seafood, Wild Alaska Seafood, Poultry House, Bells Bend Grassfed, Hippo Hollow Farm.

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Gluten Free
Keto
Family Favorite

The CSA COMPANION box. The perfect weekly accompaniment t...

The CSA COMPANION box. The perfect weekly accompaniment to your weekly CSA share.... pantry staples that provide exactly what's needed to work with local produce. Add a Protein Bundle and a Weekly Dairy Bundle and simple dinners will come together with ease. Here's what's included: 1 bread loaf from Dozen Bakery, 1 dozen local farm eggs, ¾ lb. local salad greens, 1 lb. fresh pasta from Nicoletto's, and 1 lb. of heirloom beans from Rancho Gordo.

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Vegetarian
Family Favorite

Each "cheesemonger choice" box includes a weekly selectio...

Each "cheesemonger choice" box includes a weekly selection of cheeses from The Bloomy Rind, meaning what you get will be a surprise from week-to-week! Every week is different. The mix will include a variation of styles and textures, and the sizing will either be whole wheels of small format cheeses or generous wedges for cut wheels. There are two sizes available and everything will be labeled by the monger herself. An important message from The Bloomy Rind:

Thank you for your support. A cheese box purchase helps not only The Bloomy Rind stay afloat during these challenging times, but also a handling fee goes to our partners. Most of the cheeses we’ll be sending out are from regional and domestic cheesemakers who desperately need to sell product right now, especially the soft cheeses that can’t age out. Many thanks all around!

Safety first: The Bloomy Rind is licensed and inspected by the TN Department of Ag. All of our cheese producers are licensed and inspected by their respective state agencies. We are based in Citizen Kitchens, which is not open to the general public. The cheese is only handled by cheesemonger Kathleen with gloved hands on sanitized surfaces that are used only by us. We will package your order in a to go box or bag, so delivery folks are only handling the container, not any of the individual cheeses. Your health and safety is our #1 concern - now and always.

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Classic MEEL Kits (& Family Favorites)

Delicious and so easy! Serves: 4, Cook time: 30 minutes

Delicious and so easy!
Serves: 4, Cook time: 30 minutes

What's included: 8 oz. ricotta, ½ lb. spinach or kale, 1 jar Café Nonna marinara, 1 can organic tomato sauce, lasagna noodles (regular or GF), 1 onion, ½ lb. oyster mushrooms (optional), ¼ lb. shredded cheese, & MEEL recipe card

What you'll need: Olive oil, sea salt, freshly ground black pepper, and 2-3 garlic cloves (optional)

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Family Favorite
Gluten Free

Serves: 4, Cook time: 20 minutes

Serves: 4, Cook time: 20 minutes

What you’ll need: Olive oil or butter, sea salt, and freshly ground black pepper

What’s included: 1 onion, 1-2 local apples, 1 lemon, 8 oz. aged cheddar (Prairie Breeze from The Bloomy Rind), 1 pack tortillas (organic flour or Siete grain free), & MEEL recipe card

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Gluten Free
Family Favorite

Homemade pizza is easy and fun for all.... make it old sc...

Homemade pizza is easy and fun for all.... make it old school style on a sheet pan. It's also a great opportunity to let the kids take over dinner! Each bundle makes 2 classic margarita pizzas with optional prosciutto. Here's what's included: hand-made pizza dough (Alfresco Pasta), organic tomato sauce, pizza spices (Galena Garlic), 8 oz. Buttercup cheese (English Farmstead Creamery), and MEEL recipe card

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Family Favorite

Everything you need for an easy night at the grill! S...

Everything you need for an easy night at the grill!

Servings: 4
Cook time: 20 minutes

What’s included: 1 pound pack of grassfed beef, organic turkey, or pastured lamb, 4 brioche buns, ¼ pound of local lettuces, 8 oz. Prairie Breeze aged cheddar, and a local, organic tomato (when in season).

Want to keep it GF or Paleo? Choose the GF/paleo option when ordering to forgo the brioche!

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Keto
Family Favorite

Serves: 4 Cook time: 1 hour A no-fail roast chicken r...

Serves: 4
Cook time: 1 hour

A no-fail roast chicken recipe from Bon Appetit! Perfect to have on hand for an easy, hands-off dinner during the week.

What’s included: 1 whole chicken (approx. 3.5-4.5 lb. from Hippo Hollow Farm), 1 lemon, 1 head garlic, & MEEL recipe card

Optional Add-ons: potatoes for mashed potatoes, local salad greens, baguette

What you'll need: Half stick of butter (or good extra virgin olive oil), sea salt & freshly ground pepper

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Gluten Free
Keto
Family Favorite

Serves: 6, Cook time: 10 minute prep, 30 minutes bake ...

Serves: 6, Cook time: 10 minute prep, 30 minutes bake

Spelled with a “K” for our friends the Kolton family who inspired this dish! Not only is it gluten free and super keto friendly, but this breakfast casserole takes only minutes to prep and place in the oven without ever leaving your PJs. A delicious weekend ritual with all the comforts of the breakfast casseroles you remember as a child, cleaned up and made a little healthier.

What’s included: 1 dozen local farm eggs, 1 lb. breakfast sausage (Taylor Family Farm), 8 oz. Prairie Breeze aged cheddar (The Bloomy Rind), garlic and MEEL recipe card

What you’ll need: 1 cup cream or milk, any veggies or fresh herbs you have on hand (optional)

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Keto
Family Favorite

Great option for the lunchbox or to leave with the babysi...

Great option for the lunchbox or to leave with the babysitter!
Serves: 3
Cook time: 15 minutes

What's included: 12 oz. fresh butternut squash ravioli, salted butter, fresh sage leaves, walnuts, freshly grated parmigiano-reggiano, & MEEL recipe card

What you'll need: Sea salt & freshly ground black pepper

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Family Favorite

Servings: 4, Cook time: 10 minutes

Servings: 4, Cook time: 10 minutes

Fresh, short cut pasta from Nicoletto's Italian Kitchen and a jar of Café Nonna marinara for the classic pasta night dinner.

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Family Favorite
Pescatarian

What’s included: 1 baguette, 4 oz. Roasted Garlic Basil b...

What’s included: 1 baguette, 4 oz. Roasted Garlic Basil butter (Wise Butter), and MEEL recipe card

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Vegetarian
Family Favorite

Best dessert ever! Serves: 4, Cook time: 45 minutes

Best dessert ever!
Serves: 4, Cook time: 45 minutes

What’s included: 1 dry ingredient bag (heirloom wheat flour, baking soda, sea salt), 2 sticks unsalted butter, sugar, dark brown sugar, 12 ounces Guittard extra dark baking chips, and MEEL recipe card

What you’ll need: 2 tsp. vanilla extract and 2 eggs (optional add-on), cast iron skillet

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Family Favorite

With freshly milled Wapsie Valley grits from Beaverdam Cr...

With freshly milled Wapsie Valley grits from Beaverdam Creek, this dish is so good and has lots of weekend versatility…. Enough ingredients to serve 8 but you can also cut the recipe in half and make a second batch on a different weekend! Bake in a large skillet/dish OR divvy into individual ramekins for an easy entertaining option. Want grits for dinner? Add a bag of shrimp for Shrimp and Grits!

What’s included: 1 lb. Wapsie Valley Grits (Beaverdam Creek Farm), ½ lb. Prairie Breeze Aged Cheddar (The Bloomy Rind), 1 stick of organic butter, 1 head of garlic, 4 local farm eggs, and MEEL recipe card

What you’ll need: Sea salt, pepper, 1 cup milk, and hot sauce (optional)

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Local Produce & Farm Eggs

1 dozen organic, local farm eggs sourced from Poultry Hou...

1 dozen organic, local farm eggs sourced from Poultry House along with a variety of other local farms.



When necessary, we source eggs from other farms such as No. 9 Farms, Almost Home, Fresh & Local, and KY Egg Shack

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It's Fall apple season! Sold in 3 pound bags, a variety o...

It's Fall apple season! Sold in 3 pound bags, a variety of local apples from Rossen's Orchard (currently, Fuji, Gala, Golden Delicious, & Jonathan). Apples are NOT sprayed.... treated only with dish soap, vinegar, and peppermint oil.

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Gluten Free
Keto
Pescatarian
Family Favorite
Vegan

Organically grown by Rocky Glade Farm, sold in 2 pound bags.

Organically grown by Rocky Glade Farm, sold in 2 pound bags.

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Gluten Free
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Family Favorite
Vegan

From Rocky Glade Farm & Pond Creek Gardens, sold by the h...

From Rocky Glade Farm & Pond Creek Gardens, sold by the head and harvested to order!

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Gluten Free
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Family Favorite
Vegan

From Pond Creek Gardnes, sold by the head and harvested t...

From Pond Creek Gardnes, sold by the head and harvested to order!

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1 ounce herb bundles available from Henosis! Thyme, lovag...

1 ounce herb bundles available from Henosis! Thyme, lovage, chocolate mint, lemon balm, lemon thyme, sage & rosemary.

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Gluten Free
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Family Favorite
Vegan

Beautiful round red Rover radish, french breakfast or red...

Beautiful round red Rover radish, french breakfast or red King radish, organically grown by Pond Creek Gardens and Sweeter Days Farm. Sold by the bunch, harvested to order.

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Beautiful round watermelon radishes organically grown by ...

Beautiful round watermelon radishes organically grown by Rocky Glade Farm. Sold by the bunch, harvested to order.

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Delicious oyster mushrooms grown locally by Henosis.... g...

Delicious oyster mushrooms grown locally by Henosis.... great for roasting, sauté, soups, etc.... Long shelf life, lots of health benefits, high in antioxidants. Available by the half pound and pound.

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Gluten Free
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Shiitake mushrooms grown locally by Henosis.... great for...

Shiitake mushrooms grown locally by Henosis.... great for roasting, sauté, soups, etc.... lots of health benefits. Available by the half pound and pound.

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Gluten Free
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Lion's mane mushrooms grown locally by Henosis.... great ...

Lion's mane mushrooms grown locally by Henosis.... great for roasting, sauté, soups, etc.... lots of health benefits. Available by the half pound and pound.

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Gluten Free
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Vegan

Sold in ¾ pound bags, harvested to order. Great to have o...

Sold in ¾ pound bags, harvested to order. Great to have on hand for small salads throughout the week!

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Gluten Free
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Family Favorite
Vegan

Gem lettuce heads organically grown from Bell's Bend Farm...

Gem lettuce heads organically grown from Bell's Bend Farm. 2-3 heads per order. Great for salads!

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Hakurai turnip bunches from Bell’s Bend Farm / Rocky Glad...

Hakurai turnip bunches from Bell’s Bend Farm / Rocky Glade Farm.

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Sold by the bunch... a medley of kales! Dino, Starbor & R...

Sold by the bunch... a medley of kales! Dino, Starbor & Red Russian kale. Organically grown by Bells Bend Farm, Sweeter Days Farm, and Rocky Glade Farm, harvested to order.

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Gluten Free
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Prepared Foods

If you're enjoying the fresh bagels we've offered recentl...

If you're enjoying the fresh bagels we've offered recently for our Friday delivery from Nicky's Coal Fired, you're going to love this baked pasta! Frozen and ready to bake, Tony Galzin's spinach & ricotta baked ziti with house made pasta, sautéed spinach, ricotta, parmesan & mozzarella, layered with Nicky's tomato sauce. It's delicious and perfect to have several of these on hand in the freezer during the holiday months! Add salad greens and a garlic bread MEEL Kit (or a pack of our meatballs) and dinner is done! One baked ziti serves 3-4... add a second if you're feeding 4+ or add meatballs and/or a salad.

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Vegetarian
Family Favorite

JB & Sloco's famous cookies, now packaged and available a...

JB & Sloco's famous cookies, now packaged and available as a frozen dough log, ready to slice and bake! Makes 12 cookies. Instructions included. Makes a great birthday or hostess gift!

Ingredients: Organic flour, organic butter, eggs, organic cane sugar, organic brown sugar, organic vanilla, chocolate

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Family Favorite

JB & Sloco's famous cookies, now packaged and available a...

JB & Sloco's famous cookies, now packaged and available as a frozen dough log, ready to slice and bake! Makes 12 cookies. Instructions included. Makes a great birthday or hostess gift!

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Family Favorite

Servings: 6, Cook time: 60-90 minutes (arrives frozen)

Servings: 6, Cook time: 60-90 minutes (arrives frozen)

Pot pies are back! A flaky crust and old school comfort, hand crafted by CaityPies using organic chicken. The pies can be baked straight from the freezer. Serve with a side salad and dinner is complete. Absolutely delicious! (photo by Porter Road Butcher)

Need it packaged beautifully and delivered as a gift? Add the gift option and we will package each pie in a re-usable wooden pie box!

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Family Favorite

Authentic French cuisine, made to order by Elodie and Coc...

Authentic French cuisine, made to order by Elodie and Cocorico! The classic Quiche Lorraine is made with local farm eggs, ham, milk, cream, nutmeg, black pepper, and salt with a flaky handmade crust. Simply reheat in oven, serves 4-5, perfect for a quick breakfast, lunch or simple dinner with a salad. Can also be frozen!

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Family Favorite

Handcrafted by Cocorico! Enjoy as a dip with apples, as a...

Handcrafted by Cocorico! Enjoy as a dip with apples, as a spread on pancakes, waffles, toasts, or with a spoon! Such a delicious treat.... sold in 8 ounce glass jars.

Ingredients: organic sugar, organic salted butter, and heavy cream.

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Gluten Free
Family Favorite

Handcrafted by Cocorico! Flourless chocolate cakes with c...

Handcrafted by Cocorico! Flourless chocolate cakes with chocolate melted in the center... small, rich, and wonderful! Packaged in sets of 4 small cakes.

Ingredients: chocolate (54%), organic salted butter, sugar, egg, and corn starch.

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Gluten Free
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Family Favorite

Famous French cookies handcrafted by Cocorico! Can be pai...

Famous French cookies handcrafted by Cocorico! Can be paired with tea or coffee for breakfast or as a snack. Also perfect for little lunchboxes or after school treats. Packaged in sets of 6 or 12.

Ingredients: flour, organic sugar, egg, organic salted butter, baking powder, salt.

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Family Favorite

Fresh, short cut pasta from Nicoletto's Italian Kitchen, ...

Fresh, short cut pasta from Nicoletto's Italian Kitchen, made to order and sold by the pound!

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Pescatarian
Family Favorite
Vegan

Servings: 4 Cook time: Reheat and serve

Servings: 4
Cook time: Reheat and serve


Pastured turkey from Hippo Hollow Farm hand rolled with fresh basil, parsley, and ricotta then baked. No bread crumbs, no egg, ready to reheat and serve with marinara sauce from Café Nonna.

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Servings: 4 Cook time: Reheat and serve

Servings: 4
Cook time: Reheat and serve



Grass-fed beef meatballs hand rolled and simmered in Café Nonna's marinara sauce. Just reheat, pair with pasta or polenta, and serve. Add a pound of Nicoletto's fresh short cut pasta to complete the meal!

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Gluten Free
Family Favorite

Fresh, hand-crafted raviolis now available for an easy we...

Fresh, hand-crafted raviolis now available for an easy weeknight dinner! Two varieties available, both made with locally sourced fillings. 12 ounces of ravioli per bag, can store in freezer up to 180 days.


Local Benton’s Smokey Mountain Bacon and Caramelized Onions with Tennessee White Cheddar and wrapped in tender sheets of Montana Durum Wheat, Spinach and Fresh Egg Pasta.

Fresh Tennessee Organic Butternut Squash (from Delvin Farm) wrapped in tender sheets of Montana Durum Wheat and Fresh Egg Pasta.

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Family Favorite
Vegetarian

The perfect quick dinner to have in the freezer for those...

The perfect quick dinner to have in the freezer for those babysitter nights! Pair with a jar of marinara, top with some kale or salad greens, and Buon Appetito in less than 10 minutes. Sold in 10 ounce portions.


Delicious Blend of Freshly Grated Wisconsin Cheeses, Fresh Herbs and Spices, filled in delicate “little Hats” of tender sheets of Montana Durum Wheat, Roasted Red Pepper, Spinach and Fresh Egg Pasta.

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Family Favorite

Chocolate Collection

From Vesta Chocolate, bean-to-bar Classic hot chocolate p...

From Vesta Chocolate, bean-to-bar Classic hot chocolate powders are perfect for creating warm and fuzzy memories with your loved ones. The best part is that you can make your hot chocolate just the way you want to. We recommend pouring 2 oz of hot chocolate powder into a hot mug, and add hot water just enough to cover. Let sit for a minute, and stir to create a smooth sauce. Add steamed milk of choice, and enjoy! (4 ounces)

P.S. You can re-purpose the paper tube!! We like to use it as a container for small things, or as a brush/pen holder.

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Gluten Free
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Family Favorite

From Vesta Chocolate, bean-to-bar Classic hot chocolate p...

From Vesta Chocolate, bean-to-bar Classic hot chocolate powders are perfect for creating warm and fuzzy memories with your loved ones. The best part is that you can make your hot chocolate just the way you want to. We recommend pouring 2 oz of hot chocolate powder into a hot mug, and add hot water just enough to cover. Let sit for a minute, and stir to create a smooth sauce. Add steamed milk of choice, and enjoy! (12 ounces)

P.S. You can re-purpose the paper tube!! We like to use it as a container for small things, or as a brush/pen holder.

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A classic caramel sauce updated with Ranger Chulucanas or...

A classic caramel sauce updated with Ranger Chulucanas organic chocolate. This sauce is great on top of toast and ice cream — or just spooned from jar-to-mouth!

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Gluten Free
Family Favorite

When cacao spread meets cashew nuts, a recipe with only n...

When cacao spread meets cashew nuts, a recipe with only natural and tasty ingredients from Vietnam. A unique spread in a beautiful tin with delicate roasted cashew flavor, a smooth texture, and subtle coconut notes. To enjoy straight from the spoon! Or on toast, baguette, etc...

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Vegan

70% Dark. A single-estate chocolate made from cacao sourc...

70% Dark. A single-estate chocolate made from cacao sourced from Rehoboth Estate located in the Calinan district in Davao City, Philippines.

From Fossa: Our friends, Michael and Doris have their team separate out cacao harvested from old native trees for us. Although these trees produce cacao pods and beans much smaller than the newer high-yielding trees, we were drawn by the powerful and alluring flavours. This is a special bar to us. We hope you enjoy them as much as we do.

Tasting notes: Tawny port, prunes, red dates
Ingredients: Cacao beans (70%), cane sugar

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70% Dark. International Chocolate Awards 2019 Bronze Awar...

70% Dark. International Chocolate Awards 2019 Bronze Award winner.

From Fossa: Single-estate chocolate made from cacao personally cultivated, fermented and dried by our friend, Pak Eddy (local term for Uncle Eddy) in his small estate in Yogyakarta, Indonesia.

A very balanced chocolate with complex notes of spices and umami.

Tasting notes: Creamy almonds with notes of raisin and floral undertones

Ingredients: Cacao beans (70%), cane sugar

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Made by Manoa (a Hawaii based Chocolate Maker) & inspired...

Made by Manoa (a Hawaii based Chocolate Maker) & inspired by flavors of the Hawaiian Islands. Take a much needed trip across the Pacific with Banana (Mai'a), Coconut (Haupia), and Passion Fruit (Liliko'i). Or try one of each!

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Mexican heirloom cacao is joined with singular ingredient...

Mexican heirloom cacao is joined with singular ingredients like Slow Food Ark of Taste protected salt, a rare strain of hibiscus, and of course Mezcal in Cuna de Piedra’s homage to the land, traditions, and people of Mexico. Throughout most of history, Mexico’s indigenous civilizations have nurtured and shaped cacao culture. Befitting this history, one of the most inspiring products on the global market arises from this Cuna de Piedra, or “cradle of stone”.

CUNA DE PIEDRA COMALCALCO TABASCO WITH HIBISCUS FLOWERS 73% - For this bar, Cuna de Piedra has chosen the hibiscus flower harvested by the indigenous community “Numa Gamaa Ski Yu Me'Phaa”, from whom they have learned a special kind of devotion to Mother Earth, and a true understanding that the whole is greater than the sum of its parts. · The members of the Me'Phaa community have been cultivating the creole Hibiscus tree for centuries. This is the variety that was originally introduced by the Spanish galleons on the Pacific route from Manila to Acapulco, and is known for being particularly robust and aromatic.

CUNA DE PIEDRA COMALCALCO TABASCO WITH MEZCAL REPOSADO 73% - Mezcal made from 100% Maguey Espadín from Santiago Matatlán, a town located in the central valleys of Oaxaca, considered to be the “world capital of mezcal”. The agaves were crushed into an Egyptian stone mill, known as tahona, the liquid was fermented in oak vats, double distilled in copper stills and rested in white oak barrels for 2 years. For Cuna de Piedra's cocoa beans from Comalcalco, Tabasco, They developed a high roasting profile which complements the woody notes of the final distillate.

CUNA DE PIEDRA COMALCALCO TABASCO WITH ANCIENT SPRING SALT 73% - Cuna de Piedra joined Slow Food Mexico in support of their initiative to protect and preserve the salt mines in Zapotitlán Salinas. · This practice, and the mines themselves, are in danger of being lost. Most of these salt makers are reaching an advanced age, and many young people in the community are migrating in search of better economic opportunities, while the land is being sold off for onyx extraction. Slow Food International designated this salt with the title of Presidia in 2018 to promote its historical, cultural, and gastronomic value.

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Gluten Free
Family Favorite

Made in Bentonville, Arkansas. Surprisingly sweet for an ...

Made in Bentonville, Arkansas. Surprisingly sweet for an 85% dark chocolate, this natural superfood is loaded with healthy theobromine and antioxidants. Blueberry, maca root & acai berry powders, wild organic dried blueberries, almonds, & cashews for the ultimate cognitive boost.

Origin: OKO Caribe, Dominican Republic
Ingredients: Organic Cacao, Organic Cane Sugar, Organic Blueberries, Almonds, Cashews, Organic Blueberry Powder, Organic Acai Powder, Organic Maca Root Powder

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Made in a small factory in the mountains of Asheville, No...

Made in a small factory in the mountains of Asheville, North Carolina, the folks at French Broad Chocolate roast, crack, winnow, grind, conche and temper chocolate in small batches. By directly importing fine flavor cacao from small farmers, they create a deeper connection to the source. Each chocolate is beautifully packaged in small, 28 gram bars, easy to throw in your bag for an afternoon treat.

Nicaragua 68% (Single origin) - This 68% dark chocolate has won recognition in the Good Food Awards and at the esteemed Northwest Chocolate Festival. It has an earthy quality and offers flavors of black coffee and licorice. Ingredients: Nicaraguan cacao beans, organic sugar. This chocolate bar is dairy-free and suitable for vegans.

Malted Milk 44% (Milk Chocolate) - This chocolate has a creamy, malty flavor, with aroma of nutmeg and cinnamon. It might bring you back to your youth, when ‘malt’ meant a light, chocolatey milkshake. Ingredients: sugar*, cacao, cocoa butter*, non-fat milk powder*, malted barley flour, butter oil (milk)*. All *mean certified organic ingredient.

Dark Milk 53% (Milk Chocolate) - a special collaboration with Fazenda Camboa of Bahia, Brazil, Dark Milk Chocolate is a category unto itself. It possesses the richness of dark chocolate, but is creamier thanks to organic milk and browned butter. Tastes of brownie batter, dates, and fudge. Ingredients: cacao*, sugar* non-fat dry milk*, cacao butter* browned butter (milk)*. All * mean certified organic ingredient.

Scorpion Pepper 72% (Dark Chocolate) - This chocolate isn’t a badge-of-honor experience meant to burn you from the inside out; the use of The Scorpion is judicious, tasting the fruit notes of both the pepper and the cacao. Ingredients: cacao, sugar*, house-dried trinidad scorpion peppers. All *mean certified organic ingredient.

Peru 70% (Single origin) - CAC Pangoa, a large cooperative with over 700 farmer members, is at a crossroads. Most of their cacao production is undifferentiated “commodity cacao.” But under the leadership of Esperanza Dionisio Castillo, with support from an organization called Conservation Cacao, the members are being encouraged and trained to devote a portion of their production to fine flavor varietals with more attention given to the quality of harvest and fermentation. Conservation Cacao’s mission is to save the rainforest through sustainable cacao. Our Peru 70% bar brings this effort to fruition. This two-ingredient single-origin chocolate contains 70% cacao and has a cinnamon bark aroma. The flavor
profile is tart cherry and lemon, over a creamy cocoa base.

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Small batch, bean-to-bar chocolate made right here in Nas...

Small batch, bean-to-bar chocolate made right here in Nashville


SEA SALT CHOCOLATE BAR: Speckled with flaked sea salt, it begins with a clean salinity, lending itself to the occasional satisfying crunch and burst of flavor, awakening the tongue to a citrusy, deep, dark chocolate finish. 75% cacao

MEXICAN-STYLE CINNAMON CHILI CHOCOLATE BAR: Explosive with floral spices, this bar introduces a granular melt and a steady progression from bright organic Ceylon cinnamon to deep, salt-driven chocolate with a subtle smoky warmth. This bar also includes a recipe for using it as drinking chocolate during the winter months. We love using local whole milk for our versions, but just plain ole water makes an unbelievable and more traditional version that is second to none. 2012 Specialty Food Assiciation Silver Finalist for BEST CHOCOLATE “The cinnamon-chili chocolate is the best interpretation we’ve tried.”- GOOP.COM

CACAO NIB CHOCOLATE BAR: Studded with freshly roasted Ghana cacao nibs adds a some crunch and a burst of pure cacao making it the choice of treats around the factory.

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Wellness / Bath / Body

Herbal tea of the week from No. 9 Farms, the Masculine Bl...

Herbal tea of the week from No. 9 Farms, the Masculine Blend: Lemon balm, stinging nettle, hibiscus leaf, raspberry leaf and stevia leaf. Designed to support and balance the masculine system.

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Herbal tea blends from No. 9 Farms. The benefits and uses...

Herbal tea blends from No. 9 Farms. The benefits and uses of German chamomile are nearly endless. Chamomile can be used to soothe upset stomach (and any other gastrointestinal issue), soothe a sunburn, quell inflammation, calm an anxious mind, kill bacteria, heal wounds, create homemade shampoo, prevent wrinkles, and treat eczema to name a few.

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Herbal tea blends from No. 9 Farms. Tulsi basil is an ada...

Herbal tea blends from No. 9 Farms. Tulsi basil is an adaptogenic herb that reduces stress and inflammation, is a potent antimicrobial, and helps support the detoxification system to rid the body of heavy metals and other environmental toxins. Tulsi has also been widely studied for its anti-cancer properties.

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Herbal tea blends from No. 9 Farms. Dandelion and stingin...

Herbal tea blends from No. 9 Farms. Dandelion and stinging nettle - This mineral rich tea helps balance blood sugar, heal mucosal linings (helping with digestion), quell inflammation, and support the liver, gallbladder and kidneys.

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Herbal tea blends from No. 9 Farms. As humans, we are una...

Herbal tea blends from No. 9 Farms. As humans, we are unable to store vitamin C. Vitamin C performs many functions in our bodies, but is especially important as we enter the cold and flu season as an immune booster. Our Vitamin C tea contains red clover and pine, and can be made into a hot or cold brew.

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This herbal tea blend from No. 9 Farms contains Chamomile...

This herbal tea blend from No. 9 Farms contains Chamomile, Lemon Balm and Catmint. The trio in this blend calms the digestive system and nervous system, supports the immune system and clears the mind - something we all could use before heading off to bed!

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This allergy blend from No. 9 Farms contains both anti-in...

This allergy blend from No. 9 Farms contains both anti-inflammatory, immune supportive and histamine blocking herbs. Perfect for all of those people out there currently struggling with the high levels of grass and ragweed pollen.

Ingredients: Ginger, peppermint, echinacea, marshmallow root, chamomile

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Herbal tea blends from No. 9 Farms. Bringing clarity to t...

Herbal tea blends from No. 9 Farms. Bringing clarity to the mind and body with a blend of spearmint, rosemary, sage and lemon balm.

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Herbal tea blends from No. 9 Farms. Yarrow, sage, bee bal...

Herbal tea blends from No. 9 Farms. Yarrow, sage, bee balm, and lavender leaves. Our immunity blend is both anti-viral and soothing. Take at the first sign of a virus.

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The Bug Away candle has a wonderful combination of oils t...

The Bug Away candle has a wonderful combination of oils that ward off bugs. Angel Radiance blends a combination of oils- peppermint, rosemary, and citronella, all sourced from England. Some like to burn these candles in their kitchen for 20-30 minutes before they go outside just to add a little extra protection. Eco-friendly, angelically infused, hand-poured candles by Ayesha. Each 2.5 x 6 inch candle burns an average of 65-80 hours.

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Eco-friendly, angelically infused, hand-poured candles by...

Eco-friendly, angelically infused, hand-poured candles by Ayesha with organic essential oils. Each 2.5 x 6 inch candle burns an average of 65-80 hours.


All interpretations of our candles and the blessings poured are thru the Angelic realms and are meant to be used as a guide to support ones endeavor of healing and transformation ~the more we become involved with our own healing process and cultivate working with our candles the more benefit we see and personally experience.

As always please take your label off and place candle in a safe place away from your animal friends and anything flamable and trim wick as often as needed to maintain integrety with the candle ~ much love and healing from all of us at angel radiance. Please also know times of burning may differ depending on the moment or even the time of day. From all of us Angel Radiance, thank you for your heart and love as well as your order. www.angelradiance.com

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Eco-friendly, angelically infused, hand-poured candles by...

Eco-friendly, angelically infused, hand-poured candles by Ayesha with organic essential oils. Each 2.5 x 6 inch candle burns an average of 65-80 hours.


All interpretations of our candles and the blessings poured are thru the Angelic realms and are meant to be used as a guide to support ones endeavor of healing and transformation ~the more we become involved with our own healing process and cultivate working with our candles the more benefit we see and personally experience.

As always please take your label off and place candle in a safe place away from your animal friends and anything flamable and trim wick as often as needed to maintain integrety with the candle ~ much love and healing from all of us at angel radiance. Please also know times of burning may differ depending on the moment or even the time of day. From all of us Angel Radiance, thank you for your heart and love as well as your order. www.angelradiance.com

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Eco-friendly, angelically infused, hand-poured candles by...

Eco-friendly, angelically infused, hand-poured candles by Ayesha with organic essential oils. Each 2.5 x 6 inch candle burns an average of 65-80 hours.


All interpretations of our candles and the blessings poured are thru the Angelic realms and are meant to be used as a guide to support ones endeavor of healing and transformation ~the more we become involved with our own healing process and cultivate working with our candles the more benefit we see and personally experience.

As always please take your label off and place candle in a safe place away from your animal friends and anything flamable and trim wick as often as needed to maintain integrety with the candle ~ much love and healing from all of us at angel radiance. Please also know times of burning may differ depending on the moment or even the time of day. From all of us Angel Radiance, thank you for your heart and love as well as your order. www.angelradiance.com

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Eco-friendly, angelically infused, hand-poured candles by...

Eco-friendly, angelically infused, hand-poured candles by Ayesha. Each 2.5 x 6 inch candle burns an average of 65-80 hours.


All interpretations of our candles and the blessings poured are thru the Angelic realms and are meant to be used as a guide to support ones endeavor of healing and transformation ~the more we become involved with our own healing process and cultivate working with our candles the more benefit we see and personally experience.

As always please take your label off and place candle in a safe place away from your animal friends and anything flamable and trim wick as often as needed to maintain integrety with the candle ~ much love and healing from all of us at angel radiance. Please also know times of burning may differ depending on the moment or even the time of day. From all of us Angel Radiance, thank you for your heart and love as well as your order. www.angelradiance.com

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Fields of flowers await all country women. A new collabor...

Fields of flowers await all country women. A new collaboration with Wooden Spoon & Wild Yonder... pure ocean-level bliss.


Ingredients: Quartz-charged sea salt, Epsom salts, Organic biodynamic honey, Organic jojoba, Rose absolute, Organic rose hips, Organic linden, Organic chamomile, Organic milky oat tops.

Suggested use: Add the contents to a warm bath or foot bath.

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Just in time for that end of day bath, once the nights ge...

Just in time for that end of day bath, once the nights get chilly and your body and mind need a little extra. This is your reset button~

This nourishing bath soak starts with gluten-free colloidal oatmeal. Oats are rich in beta-glucans, which can reduce skin inflammation and stimulate collagen production. They soothe dry, itchy irritation and helps the skin to retain moisture. This is a wonderful treatment for eczema, psoriasis, generally dry skin and maturing skin.

To this, we add a luxurious blend of organic flower petals. Calendula helps to sooth sensitive skin. Hibiscus offers vitamin C. Rose hips are an excellent option for hydrating dry, itchy skin. The skin easily absorbs rose hip's fatty acids and oil, allowing its antioxidants to travel deep into the skin’s layers. Lavender buds are naturally antiseptic, anti-inflammatory and relax the mind and body. And lastly, rose petals .... yes, PLEASE!!!

To wrap up this magical package, we finish the blend with organic essential oils of vetiver, rose geranium and Roman chamomile. Vetiver is calming, grounding, and supports the immune system. It is also elemental in skin cell regeneration and boosting the growth of new cells. It facilitates wound healing, effectively reduces scars and blemishes by removing dead skin cells. Rose Geranium is an effective skin toner - especially for maturing skin, and is emotionally uplifting. Roman Chamomile soothes agitation and is an anti-inflammatory.

Ingredients: Gluten-free colloidal oatmeal, calendula petals, hibiscus petals, lavender buds, rose hips, rose petals+, essential oils of vetiver, rose geranium, Roman chamomile*.

*denotes USDA certified organic
+denotes wild-crafted

Use: Pour two heaping tablespoons to 1/4 cup under running bath water. Soak, close eyes and inhale deeply.

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This is your night-ender. A trio of salts soothe and deto...

This is your night-ender. A trio of salts soothe and detoxify.

Black Lava Salt has naturally occurring charcoal which makes it a fantastic healing soak for the body, extracting toxins. Dead Sea Salt has one of the highest mineral counts of any salt and is one of the best therapeutic salts available. Epsom Salt eases inflammation. (3.3 fl. oz. frosted glass jar with Caska seal and lid)

Hibiscus is a natural source of alpha-hydroxy acids (AHAs) which can encourage fresher, younger, and smoother looking skin. The naturally moisture-rich qualities of Hibiscus help skin stay hydrated, soft and supple. Lavender buds soothe and relax.

A unique blend of essential oils takes this formula to a whole new level - Australian blue cypress, cinnamon, jasmine and vanilla. Cypress is a wonderful skin moisturizer. Cinnamon warms by stimulating circulation. Increased vascularity is necessary for healing. Jasmine promotes a sweet dream state. And, Vanilla binds it all together into a lovely unique blend.

Ingredients: Black lava salt, dead sea salt, epsom salt, hibiscus petals*, lavender buds*, essential oils of vanilla, Australian blue cypress*, jasmine, cinnamon bark*

Use: Pour two heaping tablespoons under running bath water. Soak, close eyes and inhale deeply.

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Three 4 oz. soap bars from Erin Body Care. Details for ...

Three 4 oz. soap bars from Erin Body Care. Details for each bar below, all USDA certified organic:

Shea Honey Oat: This lovely and gentle certified organic cold-process handmade soap is cleansing and nourishing. It has a fine, rich lather with a soothing, warm scent. Shea Butter is naturally rich in vitamins A and E and provides the skin with essential fatty acids, the nutrients necessary for collagen production. Shea butter contains oleic, stearic, palmitic and linoleic acids that protect and nourish the skin to prevent drying. Shea Butter is also anti-inflammatory, very soothing to eczema and psoriasis. Honey is a natural humectant, making it a wonderful addition to any cleanser, as not to dry out the skin. Honey is also gifted with antibacterial and anti-fungal properties. The Oats serve as a gentle exfoliant, but most importantly, oat protein improves collagen deposition. Collagen keeps our skin youthful and supple. The polysaccharides in oats fight dryness. Oats are wonderfully healing for acne and eczema prone skin alike, because it is an excellent moisturizer with skin healing, anti-inflammatory, anti-oxidant and itch relieving benefits. It nourishes the skin while drawing out the impurities. Ingredients: Saponified oils of sunflower*, coconut*, and palm* (grown/harvested using sustainable practices with retained glycerin), oats*, shea butter, honey, rosemary extract. * denotes USDA certified organic

Peppermint Leaf: This lovely and gentle certified organic cold-process handmade soap is cleansing and nourishing. It has a fine, rich lather with a bright and stimulating scent. Peppermint stimulates circulation making it a great morning shower soap! Ingredients: Saponified oils of sunflower*, coconut*, and palm* (grown/harvested using sustainable practices with retained glycerin), essential oils of peppermint, wheat grass*, barley grass*, peppermint leaf*, rosemary extract. * denotes USDA certified organic

Citrus Lavender: This lovely and gentle certified organic cold-process handmade soap is cleansing and nourishing. It has a fine, rich lather with a bright and calming scent. Citrus is a wonderful and effective natural cleansing agent, while lavender calms with its anti-inflammatory properties. Rose hips are full of vitamins, antioxidants and essential fatty acids that are known to correct dark spots and hydrate dry, itchy skin, all while reducing scars. Ingredients: Saponified oils of sunflower*, coconut*, and palm* (grown/harvested using sustainable practices with retained glycerin), essential oils of orange, lavandin & tangerine, annatto seed*, orange peel*, rose hips*, rosemary extract. * denotes USDA certified organic

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Completely natural body, hair and skin care with no addit...

Completely natural body, hair and skin care with no additives, handcrafted in small batches by one busy woman…. meet Erin Body Care. FREE of Sulfates, Parabens, PCBs, Phthalates, Petroleum & Alcohol Derivatives. Always tested on friends and family, never on animals. Simply Pure & Natural.


This handmade Lip Butter provides protection for soft & supple lips, so natural you don't need to worry about licking your lips! Vitamin E and Avocado Oil restore moisture. Cocoa butter and beeswax give long-lasting care. Extra Virgin Coconut Oil and Carrot Seed oil give natural SPF protection (SPF 20). 0.5 oz. aluminum tin with threaded lid

The Lip Butter Ingredients: Beeswax*, Cocoa Butter*, Extra Virgin Coconut Oil*, Avocado Oil, Vitamin E, Essential oils of Carrot Seed and Tangerine.

*denotes USDA certified organic

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Sip the magic. A groovy mix of medicinal mushrooms can be...

Sip the magic. A groovy mix of medicinal mushrooms can be found in Mushroom Cocoa. After a thorough extraction process, our spore-bearing fruits and mycelium are transformed into powder and mixed with raw full-fat cacao, mesquite, and vanilla. The mushroom’s long simmer extraction enhances bioavailability and clears the haze on a cellular level. Stir, sip, and prepare for clarity. (8 oz. jar)

Ingredients: Organic Cordyceps mycelium and fruiting body, Organic Reishi fruiting body, Organic Lion’s mane fruiting body, Organic Chaga fruiting body, Organic Astragalus root, Organic Cacao bean, Organic Mesquite pod, Organic Coconut cream, Organic Vanilla bean, Organic Tapioca maltodextrin.

Suggested use: Whisk 1 Tablespoon into 8 ounces of warm milk or hot water, 2 to 3 times daily. Sweeten to taste.

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Sip the bliss. Love incarnate as a libation, let your cup...

Sip the bliss. Love incarnate as a libation, let your cup overflow with Rose Cocoa. Red rose petals and shatavari coalesce to manifest this luxurious elixir. Luscious and creamy, this blend acts as an aphrodisiac, libido builder, uterine tonic, stress reducer, and bliss inducer. Imbibe often for feelings of warmth and love. (7 oz. jar)

Ingredients: Organic Shatavari root, Organic Damask rose flower, Organic vanilla bean, Organic Cacao bean, Organic Coconut cream, Organic Tapioca maltodextrin.

Suggested use: Whisk 1 Tablespoon into 8 ounces of warm milk or hot water, 2 to 3 times daily. Sweeten to taste.

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Sip the glow. An ancient amalgamation of the therapeut...

Sip the glow.

An ancient amalgamation of the therapeutic powers of turmeric and cacao, meet Golden Cocoa. Inspired by Ayurvedic golden milk, Golden Cocoa swirls together antioxidant-rich raw cacao, anti-inflammatory turmeric, and stress-reducing ashwagandha. Complex in taste but simple in design, this soothing tonic may help to reduce inflammation that stems from moderate activity and the effects of stress on the body. (7 oz. jar)


Ingredients: Turmeric root, Organic Ashwagandha root, Organic Cinnamon bark, Organic Black pepper fruit, Organic Cacao bean, Organic Coconut cream, Organic Tapioca maltodextrin.

Suggested use: Whisk 1 Tablespoon into 8 ounces of warm milk or hot water, 2 to 3 times daily. Sweeten to taste.

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(Formerly Warren's Post) Elderberry syrup has been used t...

(Formerly Warren's Post) Elderberry syrup has been used throughout history to provide a boost to the immune system and to ward off illness. The syrup lasts approximately 3 months in the refrigerator and is available in 8 ounce bottles. Ingredients include local honey but also available in a baby-safe version that uses maple syrup.

The berries of the Sambucus Nigra plant have natural immune boosting properties that are shown to fight flu and colds faster and more efficiently. Use this syrup whenever the weather starts to change. When the mornings get cooler, its time to start taking your elderberry syrup!Elderberries have a long history as a folk cure for a variety of ailments. Elderberries in the form of elderberry syrup have been shown to boost immunity, decrease mucous production during colds and fight the flu.

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Plant remedies from the foothills of the Appalachian Moun...

Plant remedies from the foothills of the Appalachian Mountains…. Enjoy a warm cup of immune-supportive plants that want you to get well soon. Drink at the onset of feeling sick, and let the plants support you. Sip slowly, and don’t forget the honey.*


About the herbs: Echinacea may be the most famous of all herbs, and is well-known for its ability to support folks through their ailments. It boosts the immune system, rallying the troops to fight. Mullein supports healthy lungs and may help clear congestion. It’s moistening and cooling, and a mucus membrane tonic.

Ingredients: echinacea*, peppermint*, red clover*, mullein* (*certified organic)

To use: Steep 2 teaspoons of tea in 8 ounces of hot water, covered, for at least 5 minutes.

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An alternative to the much needed glass of wine at day’s ...

An alternative to the much needed glass of wine at day’s end, delight your senses with a full cup of minty calm. Oats, tulsi, peppermint, and passionflower make a beautiful combination to soothe frazzled nerves and take the edge off so you can finally rest.*


About the herbs: Tulsi is a species of basil that is a bit more musky and spicy than the kitchen variety. It may promote balanced cortisol levels in the body, supports the nervous system, and promotes grace and ease. Milky oats are the unripe seedpod of the oat plant. Yep, the same plant that gives us oatmeal offers our nervous system a deep watering when the metaphorical soil is too dry. Milky oats calm by nourishing, and they are great for both acute and everyday use.

Ingredients: tulsi*, peppermint*, milky oats*, passionflower* (*certified organic)

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New 2 ounce bottles! Plant remedies from the foothills of...

New 2 ounce bottles! Plant remedies from the foothills of the Appalachian Mountains…. Sip in the immune support of the entire forest in this delicious elixir. Each dropperful unites mushrooms, flowers, berries, and leaves so you can fight back the moment you feel at risk of illness. Mother Nature is on your side.* (2 oz/60 ml)

About the herbs: Echinacea may be the most famous of all herbs, and is well-known for its ability to support folks through their ailments. It boosts the immune system, rallying the troops to fight. Elderberry supports a balanced immune system, calming it when overactive, and revving it up when necessary.

Ingredients: echinacea*, elderberry**, reishi*, elderflower*, certified non-gmo cane spirits, spring water (*organic, **cultivated without chemicals)

To use: Take 30 drops in liquid every few hours when needed.

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New 2 ounce bottles! Plant remedies from the foothills of...

New 2 ounce bottles! Plant remedies from the foothills of the Appalachian Mountains…. Sweet sleepytime herbs swirl together to provide bedside support for those restless nights. This potion is more gentle than your usual sleep aid, and won’t leave you hungover. Take a few drops before bed, and be blissfully dreaming in no time.* (2 oz/60 ml)

About the herbs: Valerian root comes from a tall, pink-flowered plant that is famous for its sleep-inducing qualities. Some say the roots are stinky, but coated in sugary glycerine they taste sweet as pie. Skullcap is native to the temperate woodlands of the world. It’s a fantastic calming nervine and also acts as a nerve tonic, supporting the nervous system as an ally over time.

Ingredients: valerian root*, skullcap*, passionflower*, distilled water, vegetable glycerine* (*organic)

To use: Take 30 drops 15 minutes before bedtime.

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Find peace of mind. Unknot the unknown, find peace of min...

Find peace of mind. Unknot the unknown, find peace of mind - the state of emotional and mental calm. A portal to peace in moments of distress, disaster, and the daily, let Anxiety Ally be your guide. Soothing to the mind and nurturing to the nerves — take as a daily tonic for continual support or in moments of unease and intensity. (2 oz. bottle)

Ingredients: Organic Holy basil herb extract, Organic Skullcap herb extract, Organic Oat tops extract, Organic Ashwagandha root extract, Organic English lavender flower extract, Organic Cane Alcohol, Water.

Suggested use: Take 35 drops (1.75 ml) 3 times daily.

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Cultivate deep resilience. Drawing from many lineages of ...

Cultivate deep resilience. Drawing from many lineages of folk medicine, our Elderberry Elixir is a daily immune tonic that everybody on earth needs. This delicious and supportive syrup, made from raw apple cider vinegar, raw mountain honey and botanicals, may be taken as a daily ally to build deep immunity and resilience. (4 ounce glass bottle)

About the herbs: Elderberries are famous for their immune-boosting properties. They are potently antiviral, and are effective against a wide range of pathogens. They make the perfect first line of defense, or daily ally. Rosehips are one of the highest plant sources of vitamin C, a nutrient needed for countless bodily processes, including rallying the immune system. They also give the syrup a sweet flavor and extra body. Astragalus is a root commonly used in Traditional Chinese Medicine. It’s a deep immune tonic, adaptogen, and has a sweet, earthy flavor.

Ingredients: elderberries**, rosehips*, astragalus*, raw apple cider vinegar*, raw honey** (*certified organic, **cultivated without chemicals)

To use: take one dropperful daily, or more as needed.

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Sip the spice. Spicy and sweet with a kick, Fire Cider is...

Sip the spice. Spicy and sweet with a kick, Fire Cider is made from apple cider vinegar infused with roots, fruits, and spices. A daily dose of wellness, Fire Cider sparks and supports the immune system and digestion and may reduce inflammation in the body. Take a shot of this folk remedy daily! Enjoy neat, dress greens and salads, or spike your sparkling and still. (8 oz. bottle)


Ingredients: Organic Ginger rhizome extract, Organic Garlic bulb extract, Organic Onion bulb extract, Organic Horseradish root extract, Organic Rosemary leaf extract, Organic Thyme herb extract, Organic Cayenne fruit extract, Organic Apple cider vinegar, Organic Honey, Organic lemon juice.

Suggested use: Take 1 Tbsp up to 3 times daily.

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THC FREE Adaptogen Series - From Yuyo Organics (our frien...

THC FREE Adaptogen Series - From Yuyo Organics (our friends at the former Six Boots Collective in Bells Bend).

ORGANIC HEMP SEED OIL • ASHWAGANDHA • PEPPERMINT • LEMON

There are 300mg of our cannabinoid extract in each 30ml tincture bottle of our AM Formula. We like to use this tincture to manage our stressful days and help maintain our overall endo-cannabinoid system wellness. Our AM tincture is formulated with organic hemp seed oil, ashwagandha root, peppermint and lemon, and is perfect for daytime use. We suggest use of about 10mg, twice a day. One droplet of AM contains .5mg of cannabinoid extract. This bottle provides about a 30-day supply dependent upon how often it's taken.

This formulation contains the terpenes:

LIMONENE
Limonene, found in lemon, has been found to elevate your mood, help relieve stress, has anti-fungal properties, anti-bacterial properties and improves absorption of other terpenes and chemicals by way of the skin, mucous membranes, and digestive tract.

MENTHONE
Menthone, found in peppermint, is an aromatic compound produced by many plants and best identified for the minty overtones it provides to various essential oils. It has been found to help reduce inflammation and help maintain a healthy digestive system.

These 30mL bottles are TSA compliant sized.

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THC FREE Nervine Blend - From Yuyo Organics (our friends ...

THC FREE Nervine Blend - From Yuyo Organics (our friends at the former Six Boots Collective in Bells Bend).

ORGANIC HEMP SEED OIL •SWEET ORANGE • HOPS

There are 900 milligrams of our PM cannabinoid extract in each 30-milliliter tincture bottle. We like to use this tincture to help us wind down at the end of the day. Our PM tincture is formulated with organic hemp seed oil, sweet orange, roman chamomile and hops, and is perfect for evening use. We suggest use of about 30mg, one in the evening. One droplet of PM contains 1.5mg of cannabinoid extract, making 20 droplets your evening dose (about 1/2 dropper-full). This bottle provides about a 30-day supply dependent upon how often it's taken.

This formulation contains the terpenes:

MYRCENE
Myrcene is one of the most common types of terpenes found in cannabis. Beyond cannabis, myrcene is found in hops and has a peppery, spicy, balsam fragrance. Many myrcene heavy strains are known for producing joyful and euphoric effects, in addition to an overall feeling of relaxation along with promoting well-rested sleep.

HUMULENE
Humulene is believed to be an active mechanism in fighting tumors, evidenced by its ability to produce Reactive Oxygen Species (ROS).

Humulene was also shown to exhibit antibacterial properties in another study, proving to be active against certain bacteria.

These 30mL bottles are TSA compliant sized.

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Ology Essentials Bath Bombs are made with pure hemp CBD i...

Ology Essentials Bath Bombs are made with pure hemp CBD isolate and all natural ingredients. These beauties are the perfect way to end your night…or start your day. However you like to take your baths, make the experience even better with a hemp CBD bath bomb.

Each Ology Essentials Isolate Bath Bomb contains 66 mg of Hemp CBD from industrial hemp and is made with pure unadulterated essential oils.

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From Little Seed Farm, packaged in a glass jar with recyc...

From Little Seed Farm, packaged in a glass jar with recyclable metal lid. Includes a free Wooden Scoop Stick.

Rosemary Patchouli scent: organic rosemary essential oil*, organic patchouli essential oil*

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Tame that bristly beard with Little Seed Farm's Essential...

Tame that bristly beard with Little Seed Farm's Essential Beard Oil. Daily use softens hair, moisturizes skin and keeps your beard fresh all day.

The Bourbon essential oil blend includes Cedar, Vetiver, Orange and Vanilla for a warm and smokey scent reminiscent of the best Tennessee Bourbons.

Key Ingredients: Organic Argan Oil & Vitamin E (non-gmo).

Packaged in a reusable amber glass bottle with treatment pump. Each bottle contains over 200 one-pump applications.

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Fromagerie (Cheese Shop)

From Green Dirt Farm, new spruce-banded cheese made with ...

From Green Dirt Farm, new spruce-banded cheese made with a blend of sheep and cow’s milk (50/50 blend). Best served with the top cut off and paste spooned out of the center. Makes an easy fondue for two! For an extra gooey texture, pop the cheese in the oven at a low temp for 10 minutes. Dip bread, charcuterie, crudité or roasted potatoes into it! Fantastic with Champagne! Each wheel is roughly 9 ounces.

Conjures the spirit of fall/winter camping – with aromas of smokey pancetta frying over a campfire, warm apple cider and dewy pine trees in the mist.

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The name says it all! While it’s definitely Extra Fancy i...

The name says it all! While it’s definitely Extra Fancy it’s still Country Ham, not Prosciutto, not Jamon Serrano or Iberico. Lady Edison Pork in North Carolina starts with the hind legs from NC hogs raised on pasture without the use of antibiotics or hormones by Animal Welfare Approved farmers who raise a 3-way herritage cross of Berkshire, Chester White, and Duroc. They are then cured and aged for 12-18 months by a fellow named Rufus Brown.

Winner of a 2017 Good Food Award, it can be found on the menus at such Extra Fancy restaurants as Momofuku Saam Bar, Mateo Tapas and The (Extra Fancy) Pig, this ham brings the funk!

3 oz. packages, thinly sliced

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If you like the concept of 'Nduja (spreadable salami) but...

If you like the concept of 'Nduja (spreadable salami) but don't love the spice, Sobrasada from Charlito's Cocina in New York is just for you! Aged 4 months. Amazing to cook with, or just spread on warm bread. Sobrasada is a powerful tool to elevate a wide variety of recipe staples, from eggs, to sautéed vegetables, to burgers, to bean stews, this is a duct tape of the kitchen!

Ingredients: Heritage breed pork, hand harvested sea salt, pimentón, garlic, gin, cane sugar, celery powder, starter culture.

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Make next Friday night’s pizza night a special affair… Th...

Make next Friday night’s pizza night a special affair… The Bloomy Rind has stocked our larder with thinly sliced Prosciutto Speciale from Casella's, made in America following the time-tested traditions of Italy’s norcini. The prosciutto is made exclusively from rare-breed heritage pigs, pasture-raised by small family farmers across the United States. Good pork, salt, and time… the traditional way.

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Hand fileted and produced, Bahia de la Concha boquerones ...

Hand fileted and produced, Bahia de la Concha boquerones and anchoas are among the best preserved fish in Spain. Otherwise known as "Boquerones", these white anchovies are preserved in white wine vinegar, sunflower oil, garlic and parsley. Bahia de la Concha is renowned worldwide for the quality of their boquerones. Extra large. plump, hand filleted fish. Delicious!

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Finding a good quality paneer is a difficult task and we ...

Finding a good quality paneer is a difficult task and we are so happy to have found Sach Foods! The Original Paneer is made with delicious, organic grass-fed milk. It has just 3 ingredients (Organic Milk, Organic Vinegar, Sea Salt). Paneer is a firm, high-protein, fresh cheese that doesn't melt, making a great vegetarian protein for stews, curries, and other cooked dishes. It's a traditional component of many Indian dishes, and it's also delicious enjoyed on its own or in sandwiches, Middle Eastern-style breakfast spreads, and more. (approximately 6 ounces)

7G Protein Per Serving - Organic - Keto - Grass-Fed - Gluten-Free - 100% Natural and 100% Vegetarian - Ethically sourced - Artisanal - Ready to eat, Keep refrigerated



HOW TO ENJOY IT: Pan fry Paneer in a bit of ghee, butter and simply stir into your favorite curry. Drizzle with olive oil, some lemon juice and place on a grill. Stir fry Paneer with crispy veggies.

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Beemster Classic (aged 18-months) is considered the class...

Beemster Classic (aged 18-months) is considered the classic Dutch cheese throughout Holland. Its complex flavors develop slowly as it matures for a year and a half in their 100+ year-old traditional warehouse. A firm texture with some crystallization, a deep ochre interior, notes of toasted walnuts, and a brown-butter finish equal perfection!

6 ounce wedges. Pairs extremely well with Losada olives.

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This beautiful jar will be the go-to item in your fridge!...

This beautiful jar will be the go-to item in your fridge! Soft sheets of goat cheese marinated in garlic and herb infused edible oils including extra virgin olive oil. This award-winning marinated cheese has a refreshing citrus tang and soft, spreadable texture. It’s delicious in salads, soups and sandwiches and on crusty bread. Keto friendly and a delicious, healthy treat!

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Available seasonally, Brebis is a fresh sheep’s milk chee...

Available seasonally, Brebis is a fresh sheep’s milk cheese, produced similarly to a Chèvre. It is rich with a supple texture, while being light on the palate. Brebis is well-balanced, making it a very versatile cheese. It is excellent eaten alone, as an accent to any sandwich or when paired with jam or local honey. A Good Food Award winner!

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Three different boards for weekend snacking and entertain...

Three different boards for weekend snacking and entertaining (just add wine). Also makes an easy and delicious potluck contribution!

Cheese Board (serves 4): 2 cheese selections from The Bloomy Rind (one soft cheese and one medium or hard cheese), 1 box olive oil crackers (Roots & Branches), 1 small jar local honey with wooden honey spoon (Queen Bee Pollinators), and 1 jar Spanish olives or pickled peppers

Charcuterie Board (serves 4-5): 1 cheese selection from The Bloomy Rind, Il Porcellino artisan salumi, Nduja, 1 box olive oil crackers (Roots & Branches), and 1 jar Spanish olives or pickled peppers.

Large Antipasti Board (serves 8): 2 cheese selections from The Bloomy Rind (one soft cheese and one medium or hard cheese), Il Porcellino artisan salumi, Nduja, 1 box olive oil crackers (Roots & Branches), 1 jar Spanish olives or pickled peppers, and 1 small jar local honey with wooden honey spoon (Queen Bee Pollinators).

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Each "cheesemonger choice" box includes a weekly selectio...

Each "cheesemonger choice" box includes a weekly selection of cheeses from The Bloomy Rind, meaning what you get will be a surprise from week-to-week! Every week is different. The mix will include a variation of styles and textures, and the sizing will either be whole wheels of small format cheeses or generous wedges for cut wheels. Everything will be labeled by the monger herself. An important message from The Bloomy Rind:

Thank you for your support. A cheese box purchase helps not only The Bloomy Rind stay afloat during these challenging times, but also a handling fee goes to our partners. Most of the cheeses we’ll be sending out are from regional and domestic cheesemakers who desperately need to sell product right now, especially the soft cheeses that can’t age out. Many thanks all around!

Safety first: The Bloomy Rind is licensed and inspected by the TN Department of Ag. All of our cheese producers are licensed and inspected by their respective state agencies. We are based in Citizen Kitchens, which is not open to the general public. The cheese is only handled by cheesemonger Kathleen with gloved hands on sanitized surfaces that are used only by us. We will package your order in a to go box or bag, so delivery folks are only handling the container, not any of the individual cheeses. Your health and safety is our #1 concern - now and always.

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The state of Maine is known for their handcrafted goodnes...

The state of Maine is known for their handcrafted goodness and the every-thin cracker from Mill Cove is just that. A thin and buttery cracker with sesame, poppy, onion and garlic, made with Maine butter and 50% Maine Grain flour. A special treat for your weekly antipasti platter!

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A classic olive oil cracker from Roots & Branches, hand c...

A classic olive oil cracker from Roots & Branches, hand crafted in Asheville, NC. The subtle, almost buttery flavor of this cracker is perfect for any cheese board as well as a pimento cheese spread. Our favorite cracker!

Ingredients: Unbleached wheat flour, semolina flour, water, olive oil, sea salt

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Feed your body and nourish your soul with our favorite hu...

Feed your body and nourish your soul with our favorite hummus from Nashville's Hummus Chick! Each 8 ounce container is made with single origin, organic, non-gmo beans, inspired by a recipe that has been passed down for centuries.

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Feed your body and nourish your soul with our favorite hu...

Feed your body and nourish your soul with our favorite hummus from Nashville's Hummus Chick! Each 8 ounce container is made with single origin, organic, non-gmo beans, inspired by a recipe that has been passed down for centuries.

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Feed your body and nourish your soul with our favorite hu...

Feed your body and nourish your soul with our favorite hummus from Nashville's Hummus Chick! Each 8 ounce container is made with single origin, organic, non-gmo beans, inspired by a recipe that has been passed down for centuries.

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From Sweet Grass Dairy in Thomasville, GA, a "made from s...

From Sweet Grass Dairy in Thomasville, GA, a "made from scratch" pimento cheese using one of their most popular cheeses, Thomasville Tomme. The Pimento cheese has been recognized by the American Cheese Society with a 1st Place award and received a 99 out of 100 in the Flavored Cheese Category. Highly addictive! 6 oz. containers.

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Our favorite aged cheddar from Milton Creamery via The Bl...

Our favorite aged cheddar from Milton Creamery via The Bloomy Rind

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Award winning salamis from Il Porcellino in Basalt, CO. I...

Award winning salamis from Il Porcellino in Basalt, CO. Il Porcellino uses the best heritage breed pork from Colorado & Nebraska. They work with farmers who raise the animals on pasture, feed them a non-GMO and vegetarian diet, never give the animals any kind of growth hormone or antibiotics and give them a happy life. Their salamis use the best Italian spices and ingredients, cure their products all naturally, use all natural beef and hog casings, hand tie them, slow ferment and slow dry them to create maximum depth of flavor, hand package them… Every step of the way is artisanal without the use of giant machinery and/or shortcuts.

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Artisanal goat cheese from Noble Springs Dairy in Frankli...

Artisanal goat cheese from Noble Springs Dairy in Franklin, TN

Noble Springs Dairy is a Grade A Goat Dairy and Artisanal Goat Cheese making operation that was licensed in 2009. The dairy farm is just 6 miles from downtown Franklin, TN. The sprawling farm includes several valleys and natural springs and is protected by a conservation easement through The Land Trust For Tennessee, which means it will always be farmland. Every drop of milk that goes into their products is derived from the natural forages that their goats enjoy on the farm. Noble Springs cheeses have distinct flavor that is due to the unlimited pasture grazing and special care their animals receive. Every animal here on the farm has a name, a personality and a place in their family.

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Atlantic and Mediterranean, our delicious sardines are ke...

Atlantic and Mediterranean, our delicious sardines are kept fresh from the moment they are caught. They become even tastier and nutritionally rich with the lemon that flavours the olive oil. Savour this flavour with a bit of rustic bread or toasts, accompanied by a nice glass of white or red wine, someone to taste it with, or simply to please your ego!

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With a taste of spices… pepper, clove, laurel, the simpli...

With a taste of spices… pepper, clove, laurel, the simplicity of this recipe guarantees the qualities and freshness of the fish. Originating in the Atlantic and Pacific oceans, the squids selected to prepare this fish stew offer nutrients that bring added value to the general well-being and health of the consumer. An indispensable delicacy, if you have already savoured it, and an absolute must if you haven’t!

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Olive Varieties: Natural Gordal, Zorzalena, Cuquillo, Cor...

Olive Varieties: Natural Gordal, Zorzalena, Cuquillo, Cornicabra

The Carmona olive mix is a selection of unique varieties and traditional Spanish olives. Containing a mix of Natural Gordal, Verdial, Zorzalena, Cuquillo, and Cornicabra olives, it provides a variety of sizes, colors, textures, and flavors in a single jar. It is named for Carmona, the town where Aceitunas Losada has resided for more than 50 years. (12oz jar)

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Origin: Seville, Andalusia Manzanilla gets its name “l...

Origin: Seville, Andalusia

Manzanilla gets its name “little apple” due to its round spherical shape. Manzanilla is high in oil content making it very pleasant on the palate as well as containing all the nutritional elements of top-quality olive oil. It also favors digestion due to its low content in saturated fat. Manzanilla olives are known for their delicate flavor making them extremely popular for use in your favorite martini. (12oz jar)

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This is not for your PB&J, it's for your decadent cheese ...

This is not for your PB&J, it's for your decadent cheese boards. Although similar in appearance to the blueberry, wild Saskatoon berries are actually related to wild apples and are native to North America. Prized for their sweet almond flavor, Saskatoon jam does wonders for ice cream, cocktails, and breakfast delights. (6.7 oz jars)

Ingredients: saskatoon berries, organic cane sugar, lemon juice, pectin

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Sea Buckthorn is a highly sought after wild Siberian frui...

Sea Buckthorn is a highly sought after wild Siberian fruit with flavors reminiscent of green apple, pineapple and passion fruit. The only hiccup is the harvesting process. In between every berry is a 3 inch needle-sharp thorn. Perfectly paired with sheep’s milk cheeses or spread on toast, this sea buckthorn preserve from Regalis is one of a kind.

Ingredients: sea buckthorn juice, organic cane sugar, lemon juice, pectin.

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Wild Cloudberries are a unique species closely related to...

Wild Cloudberries are a unique species closely related to raspberries that grow in the Boreal forest of Canada within the chilly arctic plains. Difficult to access, approximately 1 and 20 plants bear a single prized golden fruit. Its flavor profile is a unique blend of apricot, mango, and passion fruit, with a savory finish. A favorite on aged cheddar eaten alongside dark chocolate or atop roasted lamb, a cloudberry is unlike any other. (6.7 oz. jars)

Ingredients: cloudberry puree, organic cane sugar, citric acid, pectin.

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Butcher Shop

Local, grassfed steaks from Tennessee Grassfed. Each file...

Local, grassfed steaks from Tennessee Grassfed. Each filet cut is 6-7 ounces.

In order to provide the most flexibility for your cooking schedule, all meats are delivered frozen/partially frozen.

Properly finished, grassfed beef has as much fat and flavor as grain-finished. And those omega-3s you're looking for? They're in the grassfed fat! Unlike with factory farming, weights for steaks and roasts fluctuate. If necessary, we will adjust the price with a credit or additional charge once we have actual weights for any cuts ordered. We currently work with Bells Bend Grassfed, The Barefoot Farmer, and Tennessee Grassfed.

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Local, grassfed, boneless NY strip steaks from Tennessee ...

Local, grassfed, boneless NY strip steaks from Tennessee Grassfed. Each steak is approximately 11-12 ounces.

In order to provide the most flexibility for your cooking schedule, all meats are delivered frozen/partially frozen.

Properly finished, grassfed beef has as much fat and flavor as grain-finished. And those omega-3s you're looking for? They're in the grassfed fat! Unlike with factory farming, weights for steaks and roasts fluctuate. If necessary, we will adjust the price with a credit or additional charge once we have actual weights for any cuts ordered. We currently work with Bells Bend Grassfed, The Barefoot Farmer, and Tennessee Grassfed.

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From Bells Bend Grassfed, 100% locally raised, grass fed ...

From Bells Bend Grassfed, 100% locally raised, grass fed and finished beef. Sold by the pound.

In order to provide the most flexibility for your cooking schedule, all meats are delivered frozen/partially frozen.

Properly finished, grassfed beef has as much fat and flavor as grain-finished. And those omega-3s you're looking for? They're in the grassfed fat! Unlike with factory farming, weights for steaks and roasts fluctuate. If necessary, we will adjust the price with a credit or additional charge once we have actual weights for any cuts ordered. We currently work with Bells Bend Grassfed, The Barefoot Farmer, and Tennessee Grassfed.

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PRB'S dry aged beef has a perfectly balanced meat to fat ...

PRB'S dry aged beef has a perfectly balanced meat to fat ratio making this beef incredibly flavorful. Imagine the best steakhouse burger you’ve ever had or best bowl of chili… and now imagine making it at home.

HORMONE FREE, NO ANTIBIOTICS, PASTURE-RAISED, DELIVERED FROZEN.

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From Porter Road Butcher, 3 per pack, the burger to end a...

From Porter Road Butcher, 3 per pack, the burger to end all burgers. We’re not going to pretend it’s kobe or sirloin, because it absolutely doesn’t matter. What does matter, is that the beef in this patty has been dry aged, and mixed with the right ratio of fat to achieve the ideal taste. In short, it’s the world’s most perfect burger. HORMONE FREE, NO ANTIBIOTICS, PASTURE-RAISED, DELIVERED FROZEN.

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From Porter Road Butcher, 4 per pack for a thinner burger...

From Porter Road Butcher, 4 per pack for a thinner burger, the burger to end all burgers. We’re not going to pretend it’s kobe or sirloin, because it absolutely doesn’t matter. What does matter, is that the beef in this patty has been dry aged, and mixed with the right ratio of fat to achieve the ideal taste. In short, it’s the world’s most perfect burger. HORMONE FREE, NO ANTIBIOTICS, PASTURE-RAISED, DELIVERED FROZEN.

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From Porter Road Butcher, this is not your average dog. W...

From Porter Road Butcher, this is not your average dog. We repeat, this is not your average hot dog—this one has flavor. Like all PRB beef, this hot dog is dry aged, giving it a rich beef flavor and tender bite. Made with garlic and spices, then smoked over cherry wood, this is the hot dog to make you quit all other hot dogs. Did we mention it’s made a little larger than the bun? We want your first and last bite to be as beefy as possible. HORMONE FREE, NO ANTIBIOTICS PASTURE-RAISED

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Local, grassfed steaks from Tennessee Grassfed. Each butc...

Local, grassfed steaks from Tennessee Grassfed. Each butcher cut steak (flank, flap, skirt) is packaged in approximately 1-1¼ pound cuts.

In order to provide the most flexibility for your cooking schedule, all meats are delivered frozen/partially frozen.

Properly finished, grassfed beef has as much fat and flavor as grain-finished. And those omega-3s you're looking for? They're in the grassfed fat! Unlike with factory farming, weights for steaks and roasts fluctuate. If necessary, we will adjust the price with a credit or additional charge once we have actual weights for any cuts ordered. We currently work with Bells Bend Grassfed, The Barefoot Farmer, and Tennessee Grassfed.

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Wild salmon coming in from our favorite Alaskan fishmonge...

Wild salmon coming in from our favorite Alaskan fishmongers... Mike Stoltz and Virgin Bay Seafood or Captain Tony and Wild Alaska Seafood. Salmon is delivered frozen and sold in 6 ounce portion Sockeye fillets or 1 pound packages of ground salmon burger. Pin bones have been removed (although there can sometimes be a few remaining).

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From Captain Tony and Wild Alaska Seafood, these jumbo Re...

From Captain Tony and Wild Alaska Seafood, these jumbo Red Royal shrimp are wild caught from the icy, pure waters of Patagonia, Argentina. Revered for their sweet, rich flavor and delicate texture, these deveined, easy-to-peel shrimp make them incredibly easy to use any night of the week. The shrimp are flash frozen on the boat and ready to cook, sold in 2 pound bags, plenty for several dinners!

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From Pure Pastures Farm, Taylor Family Farm, and TN Grass...

From Pure Pastures Farm, Taylor Family Farm, and TN Grassfed, beyond organic pastured chicken and turkey. Whole chickens are in the 3.5-4.5 pound range. Chicken breasts are boneless and skinless. Ground meats are in 1 pound bulk/chubs.

**In order to provide the most flexibility for your cooking schedule, all meats are delivered frozen/partially frozen. Simply leave in the refrigerator overnight to thaw. Or to cook the same day as you receive your order, simply do a "quick thaw" in a bowl of water.

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Pastured pork bacon from Taylor Family Farm & TN Grassfed...

Pastured pork bacon from Taylor Family Farm & TN Grassfed, sold in 1 pound packages

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For your breakfast table, pasture-raised pork from Taylor...

For your breakfast table, pasture-raised pork from Taylor Family Farm & TN Grassfed. Sold in 1 pound packages.

Taylor Family Farm is a family owned & operated farm in Middle TN that is dedicated to producing Non-GMO animal feed and pasture-raised meats.

*In order to provide the most flexibility for your cooking schedule, all meats are delivered frozen/partially frozen. Simply leave in the refrigerator overnight to thaw. Or to cook the same day as you receive your order, read here for simple "quick thaw" instructions.

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Sausages arrive frozen and can be thawed in refrigerator ...

Sausages arrive frozen and can be thawed in refrigerator overnight or stored in the freezer until ready to use. (1 lb.)

These delicious sausages from Taylor Family Farm or Smokin Oaks will make a simple weeknight dinner. Simply grill up a pack of sausages and pair with whatever vegetables you happen to have on hand.

For more information about Taylor Family Farm, visit
https://taylorfamilyfarmtn.com

For more information about Smokin Oaks, visit:
https://smokinoaksorganicfarms.com/

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Flavored bone broth, perfect for sipping or as a base for...

Flavored bone broth, perfect for sipping or as a base for soups. (1 quart)

Remedy's bone broths are made with a specific combination of all-natural, cage-free chicken bones and grass-fed/finished beef bones for optimum nutritional value - 20 grams of protein per eight ounce cup.  They are simmered for at least 24 hours to ensure the maximum amount of nutrients are extracted from the bones and infused into the broth.

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Sold in 1 pound packages, a delicious and colorful blend ...

Sold in 1 pound packages, a delicious and colorful blend of certified-organic adzuki beans, black beans, chickpeas, and millet. Soy free tempeh is amazing with your favorite sauces, dry rubs, grilled, steamed or pan fried.

Ingredients: Organic Adzuki beans, organic black beans, organic chickpeas, organic millet, lactic acid, rhizopus culture. (produced in a facility with soy, but contains no soy ingredients)

Hand crafted in Woodbury, Tennessee from organic, non-GMO beans and grain. When thawed, use within 3 days or re-freeze. (1 lb. packages)

Basic Cooking Instructions: Defrost the tempeh and cut it into appropriately sized pieces. Heat a pan generously coated with cooking oil (we love coconut, but any will work) and lightly fry until golden brown. Finish with tamarin. Serve with your favorite sauce.

Tempeh is also great baked or grilled with the marinade of your choice. Tempeh can be tacos, sandwiches, stir-fry, salads, chili, or burgers.

Short Mountain Cultures is dedicated to crafting fresh, unpasteurized tempeh using organic, non-GMO and Tennessee grown ingredients. 

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Andouille sausage is a New Orleans staple, and PRB's is b...

Andouille sausage is a New Orleans staple, and PRB's is based off a famous recipe that was passed down from a New Orleans chef. These links are seasoned with cumin, cayenne, paprika, and ancho chili pepper, along with the addition of milk powder to give them a great texture. After hand-twisting the links, they smoke them over local cherry wood to give the flavor an extra depth that makes them perfect for gumbo.

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Breads & Pastries

We are so excited to be working with Michael Matson again...

We are so excited to be working with Michael Matson again and his delicious sourdough breads. You may remember him from 4 years ago as the baker/owner of Ancestor Bakery, then Gnarwhal Bakery, and now the artistic Ornette Bread. With a commitment to craftsmanship and meticulous sourcing, his breads are a genre all to themselves. Each pullman loaf weighs 3 pounds and is perfect for sandwiches. The loaves do come unsliced but a good serrated bread knife will take care of that.

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We are so excited to be working with Michael Matson again...

We are so excited to be working with Michael Matson again and his delicious sourdough breads. You may remember him from 4 years ago as the baker/owner of Ancestor Bakery, then Gnarwhal Bakery, and now the artistic Ornette Bread. With a commitment to craftsmanship and meticulous sourcing, his breads are a genre all to themselves. Each hearth loaf weighs 2 pounds.

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Your weekly bread from Dozen Bakery is available each wee...

Your weekly bread from Dozen Bakery is available each week in our Farmstand & Provision Boxes (Baguettes & French Country). We also have limited quantities available "a la carte" from week to week on a first come first served basis.

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Your weekly bread from Dozen Bakery is available each wee...

Your weekly bread from Dozen Bakery is available each week in our Farmstand & Provision Boxes (Baguettes & French Country). We also have limited quantities available "a la carte" from week to week on a first come first served basis.

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Brightside Bakeshop's delicious sunshine rolls will brigh...

Brightside Bakeshop's delicious sunshine rolls will brighten your week! Sold by the half dozen.

Brightside is dedicated to using high quality, natural ingredients and sourcing locally when possible. Their handcrafted baked goods are made with no preservatives, chemicals, or additives.All rolls are made with a signature 24-hour raised brioche. Brioche is made with premium unbleached flour and NO added preservatives, colors, or dough conditioners.

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Brightside's delicious croissants sold by the half dozen!

Brightside's delicious croissants sold by the half dozen!

Brightside is dedicated to using high quality, natural ingredients and sourcing locally when possible. Their handcrafted baked goods are made with no preservatives, chemicals, or additives.All rolls are made with a signature 24-hour raised brioche. Brioche is made with premium unbleached flour and NO added preservatives, colors, or dough conditioners.

Storage & Heating Instructions: Can be left at room temp in box for 1 day. After 1 day place in fridge in air tight container or zip lock bag. Gently reheated in a 350º oven for 5-10 minutes or microwave for 15-20 seconds. Can also be frozen. If frozen, gently reheat in oven for 15-20 minutes or warm in microwave for 40-60 seconds per roll.

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4-pack of brioche buns from Bobby John Henry. Great for a...

4-pack of brioche buns from Bobby John Henry. Great for an impromptu Burger Night or to stash away in the freezer.

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A decadent sweet treat to brighten your week. Choose from...

A decadent sweet treat to brighten your week. Choose from seasonal flavors below!

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Brightside Bakeshop's delicious sweet & savory brioche pa...

Brightside Bakeshop's delicious sweet & savory brioche pastries are perfect for any day of the week!

Brightside is dedicated to using high quality, natural ingredients and sourcing locally when possible. Their handcrafted baked goods are made with no preservatives, chemicals, or additives.All rolls are made with a signature 24-hour raised brioche. Brioche is made with premium unbleached flour and NO added preservatives, colors, or dough conditioners.

Cinnaroll - classic cinnamon roll filled with brown sugar and saigon cinnamon, topped with vanilla glaze and whipped cream cheese frosting

Three Cheese - sharp cheddar, mozzarella, and smoked gouda rolled into brioche and topped with everything seasoning

Storage & Heating Instructions: Can be left at room temp in box for 1 day. After 1 day place in fridge in air tight container or zip lock bag. Gently reheated in a 350º oven for 5-10 minutes or microwave for 15-20 seconds. Can also be frozen. If frozen, gently reheat in oven for 15-20 minutes or warm in microwave for 40-60 seconds per roll.

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French Croutons by Cocorico! An easy and delicious toppin...

French Croutons by Cocorico! An easy and delicious topping for salads and Fall soups.

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Beverages

Looking for a new beverage to add to your morning reperto...

Looking for a new beverage to add to your morning repertoire? The calm energy of Japanese matcha might just be the perfect addition. Mizuba's certified (ceremonial grade) organic first flush House Matcha is a wonderful entry level matcha to try. Sip the vibrant green tea and dream of the equally vibrant tea fields of Uji, Japan.

We love this matcha whisked hot with fresh nut milk and a dash of honey if you need a little sweetener. Tea tools are optional (bowl, whisk, and scoop) but they bring a wonderful ritual to the day. Matcha also promotes new hair growth if the stress of 2020 is taking its toll on your mane!

Flavor profile: Strong aromatics of ripe red fruits - particularly raspberry jam. What is sweet on the nose comes out savory in the mouth: House's smooth umami flavor showcases vegetal creaminess with brisk oceanic hints. Size: 40g Tin (20-30 servings)

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Ready to learn the art of matcha? Yorokobi, translating t...

Ready to learn the art of matcha? Yorokobi, translating to "joy" in Japanese, certainly lives up to its namesake! Mizuba's Yorokobi (ceremonial grade) matcha is one of the smoothest, most umami-filled organic matcha around. While most organic matchas are very tannic and earthy, the care and attention to growing Mizuba's beautiful Yorokobi result in a velvety, vegetal sweetness that is a joy to drink. We love how deep and mellow this matcha is! Mizuba's artisanal Yorokobi is made of 1st flush Spring, single-estate (exceptionally rare!) tencha leaves that are shade-grown for 20 days prior to harvest on volcanic mountain slopes, in soil known as Shirasu. Yorokobi is made of two cultivars, Okumidori & Kanayamidori.

Flavor Profile: A light, sweet floral silkiness evokes thoughts of Spring. Clean and full-bodied, the vegetal depth of the tea categorizes it as pure umami. Tea tools are optional (bowl, whisk, and scoop) but they bring a wonderful ritual to the day. Size: 40g Tin (20-30 servings)

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Perfect for matcha lattes, smoothies, and baked goods! As...

Perfect for matcha lattes, smoothies, and baked goods! As a powder, matcha easily incorporates into countless recipes. If you’re looking for a twist on a classic cookie, muffin, cake, ice cream, pudding, oatmeal, smoothie, salad dressing, cocktails (practically anything) recipe, capture the heart of umami by infusing Matcha. Most culinary matcha you might find on the market is an excuse for lower quality or poorly stored matcha, but you'll find Mizuba is the go-to for fresh, strong, and delicious matcha for all your favorite recipes.

Check out Mizuba's recipe blog for recipe ideas. Pairs especially well with honey, milk and alternative milk, chocolate, jammy red fruits (strawberry, cherry, raspberry), all citrus, mint, lavender, coconut, anise, ginger, almond, and vanilla flavors.

Flavor profile: Mizuba's culinary matcha is a full-bodied, well-balanced flavor experience. Exhibits a lush creaminess, which is balanced out by a savory, grassy sweetness.

A note on the word culinary: most "culinary" matcha you might find on the American market, unfortunately, has been used to designate "low-quality," or even powdered tea that is not truly matcha! This is not the case with Mizuba! They take the utmost care to ensure the matcha you receive is the best of the best . Size: 100g Bag (50-75 servings)

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Inspired by an ancient recipe from Northern India, Firepo...

Inspired by an ancient recipe from Northern India, Firepot's masala chai (meaning spiced tea) has won the hearts and captured the tastebuds of devotees for almost two decades. (32 oz. bottles)


Firepot’s exotic and aromatic spices are hand-blended and freshly ground for a uniquely vivid and balanced taste.

Firepot supports organic and Fair Trade practices and donates one percent of all sales to the empowerment of women and preservation of wildlife in tea origins.

Ingredients: Filtered Water, Firepot Chai Spice Blend (Organic Cinnamon, Organic Cardamom, Organic Coriander, Organic Ginger, Organic Black Pepper and Organic Cloves), Organic Cane Sugar, Organic Black Tea from India, Lemon Juice and just a pinch of Sea Salt.

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A healthy, bubbly treat for your week! Available: Jun (th...

A healthy, bubbly treat for your week! Available: Jun (the champagne of kombucha - organic Jasmine green tea & dark wildflower local honey). Available by the growler from Short Mountain Cultures (½ gallon). Once opened, growlers will keep, refrigerated, for 1-2 weeks.

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Water Kefir from Short Mountain Cultures available by the...

Water Kefir from Short Mountain Cultures available by the growler (½ gallon). Once opened, growlers will keep, refrigerated, for 1-2 weeks.

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Brewed in Chattanooga, a culture of health, art, and poss...

Brewed in Chattanooga, a culture of health, art, and possibility in a single bottle of kombucha (4 bottles per pack, 8-ounce each)


Brewed with fruits, flowers, and herbs from around the world to create a truly sensory experience. You will love these! And as with most fermented products, the shelf life is indefinite. Perfect to have on hand for an afternoon pick-me-up or as a healthy mocktail libation.

Flavors:
Peach/Yarrow
Pineapple/Holy Basil/Moringa
Mango/Chili/Saffron
Nettle/Lemon/Ginger  
Nude

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Be your own barista with locally roasted beans from Honest!

Be your own barista with locally roasted beans from Honest!

Dual Axes - The do-all coffee and all season blend, a coffee for everyone.  Whether you are looking for a no-nonsense cup or something with a little flair, the Dual Axes is your answer. Enjoy it on espresso and filter equally as much. Notes: black cherry, pecan. buttermilk chocolate

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The Rituals Collection brings you strength of body, mind ...

The Rituals Collection brings you strength of body, mind and spirit in plant-based organic tea sachets, combining potent plants and adaptogenic herbs into delicious blends. Try all the teas in the Rituals Collection! Each box contains 2 bags each:

House of Peace, Soul Revival, Elemental Energy, Temple of the Sun, Cult of Flowers, Illuminated Mind (12 sachets)

Each box inspires a healthy lifestyle with a suggestion for rituals and wisdom for wellness, drawing from Ayurveda, Feng Shui, Traditional Chinese Medicine and other ancient traditions.

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Like a little chocolate treat for breakfast? Consider thi...

Like a little chocolate treat for breakfast? Consider this a superfood upgrade from your Cocoa Krispies childhood.... Chocolate Crunch Granola is a great treat any time of the day — packed with oats, honey, almonds, seeds, nuts, nibs, cacao powder and puffed rice. Made by Ranger Chocolate Company in Portland, Oregon. Gluten free (GF), dairy free (DF), soy free (SF)
Contains: tree nuts (almond, coconut)

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Our all time favorite condiment.... locally made Tomato A...

Our all time favorite condiment.... locally made Tomato Achaar by Chai Wallah. Highly addictive. Perfect on almost anything.... cheese boards, rice and beans, eggs, and any Indian cuisine, of course.

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Time for chilly weekend nights by the fire! Our new s'mor...

Time for chilly weekend nights by the fire! Our new s'mores kit was curated from some of the finest ingredients around.... 2 French Broad chocolate bars + 1 bag Bang Candy marshmallows + Miette Patisserie's delicious graham crackers = S'more Perfection. Packaged in a cute muslin bag, it also makes a great little hostess gift!

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Beaverdam Creek Mill specialize in small-batch, freshly m...

Beaverdam Creek Mill specialize in small-batch, freshly milled grains for folks who appreciate quality. They utilize a stone-burr electric mill. Stone grinding is a slow, cool process that retains all the nutrients and delicious flavor of the grains. All this attention to detail makes for the most delicious grits and cornmeal you've ever tasted. The grits are stone ground in small batches from Tennessee-grown Certified Organic corn. Grinding corn on stone mills is something that millers have been doing for thousands of years. It's a slow process that retains all of the natural oils and the hull contained in the corn kernel, producing grits that are rich, creamy and delicious.

Wapsie Valley grits have a slightly nutty flavor. It is predominately a yellow corn variety, but about every eight ears is red. Some folks even toast the grits prior to cooking to bring out that nuttiness even more. We stone grind the whole nutrient dense grain including the bran and the heart or "germ". (Most store-bought grits are purposefully denatured by removing the bran and the germ so that they'll last on the shelf indefinitely.) This is why storing these grits in your refrigerator or freezer will prolong their freshness. Wapsie Valley grits are scrumptious served with country fried steak or shrimp, but folks enjoy them for breakfast, too.

There's nothing more comforting than a steaming bowl of stone ground grits for breakfast. You can gussy them up with a pat of butter, some grated cheese or even a smidgen of hot sauce. Some folks like to drizzle in a bit of cream. And (if you're not from the South) you might have an inclination to stir in a little sugar. We won't hold that against you! ​These grits contain no preservatives. They're non-GMO, of course. Sold in 1 pound bags.

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Nutritious, easy-to-fix meals and snacks for the trail or...

Nutritious, easy-to-fix meals and snacks for the trail or to set aside for easy meals when the power goes out (shelf life is good until March 2021!) Each box is full of responsibly sourced, delicious, hearty Provisions. Just add water and a few basics from the grocery store, and you’re good to go. Get creative or keep it simple. Here's what's included:

1 pouch each Organic Red Bean Chili and Green Lentil Soup, 1 pouch Organic Mushroom + KAMUT® Savory Grains, 1 pouch each Tart Apple Breakfast Grains and Creamy Banana Breakfast Grains, 1 can Roasted Garlic Mackerel, 1 can Savory Sofrito Mussels, 1 can Smoked Mussels, 1 box Original Wild Sockeye Salmon, 6 Fruit + Almond Bars (2 bars each Mango, Inca Berry and Apricot), 5 pouches Savory Seeds (2 pouches each Mellow Curry and Chipotle Lime; 1 Classic Barbecue), Patagonia's cooking and menus guidebook

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Our local “go to” for good olive oils with a high polyphe...

Our local “go to” for good olive oils with a high polyphenol count is Galena Garlic in East Nashville. The perfect dressing for the amazing salad greens we are currently offering!


At MEEL, we’ve adopted a Mediterranean philosophy when it comes to using olive oil. We recommend it for cooking and for salads but in order to have healthy results, the quality of your olive oil is very important. If you haven’t visited Galena’s shop, stop in anytime for a tasting and to be educated on the world of quality olive oils:

Mild Extra Virgin Olive Oil (375ML bottle) - $17 - Great for salads or as a finishing oil after cooking. This is a delicate oil with a low intensity of bitterness and pungency, but with high fruitiness that makes it very well balanced. Good delicate oils are hard to produce. This is a really good one with a nice strong floral aroma and taste with both ripe and green olive characteristics. The lasting flavor is of tropical sweetness, leafy vegetable greens, and cinnamon. Polyphenols will range from 150-350.

Medium to Robust Extra Virgin Olive Oil (375ML bottle) - $17 - Great for cooking or finishing. It is very well balanced with a wonderful green-floral aroma along with high intensities of fruitiness, and pungency slightly more than bitterness. The crisp astringency gives it a fresh, clean, zingy mouth feel. This oil has a little bit of ripe fruit character, but it is predominantly green with strong flavors of fresh cut grass, herbs, mint, green apple, and a great spicy, black pepper finish. Polyphenols will range from 300-500.

18-year Balsamic Vinegar (375ml) - $17 - This traditional 18 Year Style dark balsamic has everything you would expect in a world-class balsamic: the perfect balance and structure of sweet and sour, notes of prune and caramel with a creamy texture that extends into a long finish. Product of Modena, Italy

Bourbon Maple Balsamic Vinegar (375ml) - $17 - The sweet and savory aroma of maple syrup meets a touch of oak barrel aged bourbon flavor. Product of Modena, Italy

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Heirloom beans available in 1 lb. bags If you are unfamil...

Heirloom beans available in 1 lb. bags If you are unfamiliar with heirloom beans from Rancho Gordo, visit www.ranchogordo.com for more information. We currently have an assortment of these wonderful beans.... Midnight Black, Domingo Rojo, Pinto, Marcella, Cassoulet, Ayocote Morado, Flageolet, Mayocoba, Yellow Eye.




In a nut shell, grocery store beans have often been on the shelf for up to 5 years. These heirloom beans are fresh and in limited quantities each year. You can truly taste the difference! And they make a simple meal, any day of the week... perfect for your Sunday meal prep day.

Ayocote Morado - Rancho Gordo refers to this variety as a "gateway bean." The Ayocote Morado's big, beefy texture is perfect for those trying to cut out meat and eat a more plant-based diet, or for vegetarians who are cooking dinner for their omnivore friends. No one will miss the meat when you toss them with good fruity olive oil, sauteed wild mushrooms and a little too much garlic. Equally great as a side dish for a classic steak! Along with the beans, Ayocote Morados provide a deep, bouillon-flavored bean broth, making them ideal for soups. Originally from Oaxaca, Mexico, the Ayocote family was one of the first cultivated crops of the New World. They are grown all over central and northern Mexico. Suggestions: Pot beans, soups, chili, casseroles

Alubia Blanca - When fully cooked, it's somewhat starchy and has a mild potato flavor, which screams for bacon or pancetta. Keep cooking and they go from dense to creamy and even a little buttery. You can make an elaborate dish like a cassoulet or you can just drizzle your best olive oil on the top and enjoy them with no fuss.  

Midnight Black Bean - A classic, versatile, essential black turtle bean. It holds its shape through lots of cooking yet retains its famous creamy interior. The bean broth can be used as a base for all kinds of soup. The beans and their broth are great with simple rice. The liquid coats each kernel of rice, adding flavor, protein and pizzazz. These are incredibly fresh so little, if any, soaking is required. You can retain the black color better by not soaking. If you must soak, try using the soaking water while cooking. 

Marcella - From heirloom Italian seed, this thin-skinned cannellini is named after Italian cooking hero, Marcella Hazan, who encouraged Rancho Gordo's growing it. A delicate tribute to a mighty force of nature. Marcella beans are grown in California from Italian Sorana seedstock. Sorana is a cannellini bean with incredibly thin skin and when cooked properly, an indulgent creamy texture. You can use them in your kitchen as you would any small white, European-style bean, but with an ingredient like this, simple is often better. Good crusty bread with some Marcella beans smashed on top, drizzled with your very best extra virgin olive oil and maybe a dusting of freshly cracked pepper is the new standard for “fast food.” Even though these beans are small, you should take your time and gently allow them to fully cook. They are edible quite soon after you start but the real creaminess comes with time and low, slow and gentle heat. The skins are almost not there, which means you can love them too much by constantly stirring them, and they will start to fall apart. They require a little more care and they're a little more expensive due to the low yields, but the payoff is a cannellini like no other.

Pinto - The classic bean. Soft, creamy and versatile, these Pintos cook quickly and create converts to new crop, heirloom beans. The poor pinto doesn't get the respect it deserves. With all of its glamorous cousins hanging around, it's hard to grab a little of the spotlight, until someone wisely cooks them up. If you've been served supermarket pintos all your life, you are in for a pleasant surprise. Pintos can be great! Especially when they're fresh. You can use them in all kinds of Latin and Mexican cooking, from pot beans to refried beans. They're essential to Norteño cooking and they're the best friend a plate of carne asada has ever had.   

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Pure raw honey and pollen from locally and naturally mana...

Pure raw honey and pollen from locally and naturally managed mountain bee hives, Queen Bee Pollinators. Three distinct types of honey are harvested and packaged in quart jars; the honey is lightly filtered so the naturally occurring pollen remains a significant feature of this Tennessee Artisan Honey. Full honey descriptions below:


SOURWOOD HONEY - An award winning culinary honey, this single source honey is known for it's light, buttery flavor, and mild hint of anise. The origin is a majestic, indigenous Sourwood tree which was named by Appalachian Trail pioneers for it's tart edible leaves. Only experienced beekeepers with hundreds of hives and access to mature forests in high elevations are able to harvest a large supply of Sourwood honey. We sell Sourwood year round to restaurants, brewers, shops and farmers market families.

TENNESSEE MOUNTAIN HONEY - A summer wildflower honey with a light floral flavor and copper color. This honey is a fine mixture of early blooming and summer trees, bushes and wildflowers; it has a seasonal spectrum of pollen. Many people take a tablespoon of this honey twice daily as a natural allergy remedy.

DARK WILDFLOWER HONEY - This dark satin honey has a rich caramel flavor. Dark Wildflower honey stays in the hive until the end of September so the flavor reflects a mixture of tree, shrub and flower nectar. Dark Wildflower honey oxidizes in the hive; this increases the mineral and vitamin content; it also has a full spectrum of pollen. Many people take a tablespoon of this honey twice daily as a natural allergy remedy.

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Two local friends whose crafts are a perfect pair.... non...

Two local friends whose crafts are a perfect pair.... non-gmo corn tortilla chips from Alice (Santo Niño de Atocha) and Ric's hand-crafted salsas (Ousley Ouch). Each bundle includes 1 bag of tortilla chips & 1 jar Ousley Ouch Mild Salsa. Hand-crafted right here in our local food community.

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Ric's hand-crafted salsas (Ousley Ouch). Choose from a t...

Ric's hand-crafted salsas (Ousley Ouch). Choose from a traditional Mild Salsa or Salsa Verde.

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Bloombox's lettuce specific dressings have been designed ...

Bloombox's lettuce specific dressings have been designed to pair perfectly with the greens you love the most - no more guessing about what to put on what. But really, you can drizzle them on any greens or get creative by adding to your favorite dishes. Bloombox provides the guide - the rest is up to you! Tasting notes listed below:

Cumin Coriander Vinaigrette
The peppery notes in the arugula pair perfectly with the acidic yet sweet fruitiness of red wine vinegar and the nutty citrus notes of cumin and coriander. Tip: also great for marinating chicken! Ingredients: sunflower oil, honey, red wine vinegar, mustard seeds, white wine vinegar, salt, cumin seed, kosher salt, coriander, citric acid

Honey Sherry Vinaigrette
The perfect match for that kale! The slight bitterness and citrus of kale is complemented by the sweet nuttiness of aged sherry vinegar and the floral undertones of honey in this dressing. Delicious. Another great idea? Drizzle over salmon, asparagus, potatoes. Ingredients: sunflower oil, honey, sherry vinegar, mustard seeds, white wine vinegar, salt, black peppercorn

Preserved Lemon Vinaigrette
The perfect match for leafy greens! The tart and citrusy flavor of the preserved lemons pairs nicely with living greens, Boston bibb and romaine lettuces. We also like it with arugula. Equally great on cucumbers and seafood. Ingredients: ethically sourced non-gmo canola oil, extra virgin olive oil, preserved lemon, Champagne vinegar, shallot, mustard seeds, white wine vinegar, xanthan gum

Smoked Paprika Vinaigrette
The mineral flavors in spinach match perfectly with the smoky notes in paprika. Imagine a warm spinach salad, drizzled with the savory flavors of smoked paprika and pickled shallots. Don't let the color fool you - it's not spicy! Instead, it's rich and delicious and perfect for any dish that needs a little boost. Tip: add to tofu scramble, eggs with some peppers and spinach, or to homemade tacos. Ingredients: sunflower oil, honey, sherry vinegar, mustard seeds, white wine vinegar, shallot, kosher salt, black pepper, smoked paprika, citric acid

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Fresh, non-gmo corn tortillas from our friend Alice at Sa...

Fresh, non-gmo corn tortillas from our friend Alice at Santo Niño de Atocha. Hand-crafted right here in our local food community. Sold in packages of 12 tortillas.

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Non-gmo corn tortilla chips from our friend Alice at Sant...

Non-gmo corn tortilla chips from our friend Alice at Santo Niño de Atocha. Hand-crafted right here in our local food community and SO MUCH better than grocery store chips! No comparison.

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House made granola by MEEL using mostly organic ingredien...

House made granola by MEEL using mostly organic ingredients and lightly sweetened with local honey from Queen Bee Pollinators. Makes an easy breakfast with Noble Springs yogurt or nut milks and fresh fruit!


INGREDIENTS: Organic rolled oats, organic quinoa, organic millet, organic sesame seeds, almonds, pecans, organic pumpkin seeds, organic coconut oil, local honey, organic blackstrap molasses, vanilla, sea salt, cinnamon.

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This artisan granola from Taos Bakes is a more traditiona...

This artisan granola from Taos Bakes is a more traditional (and sweeter!) granola than our house-made MEEL version but still made with organic ingredients AND is gluten free. It's very good and quite addictive! Sold in 10 ounce bags.

Ingredients: Gluten Free Oats, Organic Maple Syrup, Pecans, Almonds, Organic Dark Brown Sugar, Organic Coconut, Organic Coconut Oil, Butter (Cream, Natural Flavors), Organic Chia Seeds, Sea Salt, Organic Madagascar Vanilla Extract Contains pecans, almonds, coconut and milk. Processed in a facility that uses peanuts, tree nuts, and sesame seeds.

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Stoneground, organic nut butters, made right here in Nash...

Stoneground, organic nut butters, made right here in Nashville! Sold in 8 ounce jars.

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Veggie ferments from Short Mountain Cultures, 15 oz. jars

Veggie ferments from Short Mountain Cultures, 15 oz. jars

A great way to get a healthy dose of probiotics into your daily diet or weekly meal plan!

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Our favorite local honey from Queen Bee Pollinators, available in small jars.

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Patagonia Provisions' organic Tsampa Soup features the nu...

Patagonia Provisions' organic Tsampa Soup features the nutty flavors of roasted whole grains combine with organic vegetables, herbs and spices in a savory soup mix that cooks up fast and nourishes both body and spirit. Unopened packages require no refrigeration and are shelf stable. The Tsampa Soup was originally created as the ideal high-altitude power food, but it tastes so good, it's perfect for eating it at home as well.

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Plump, tender-chewy whole grains, plus quinoa and kale. E...

Plump, tender-chewy whole grains, plus quinoa and kale. Excellent source of fiber (43% DV) and vitamin D (100% DV), and each serving has 16g of plant-based protein. Ready in minutes to eat as is or top with vegetables, meat or fish for a heartier dish.

Ingredient list: Organic Kamut® Khorasan Bulgur Wheat, Organic Bulgur Wheat, Organic Freeze Dried Kale, Organic Red Quinoa, Organic Dehydrated Portabella Mushrooms, Organic Dehydrated Chopped Onion, Salt, Organic Yeast Extract, Organic Onion Powder, Organic Dehydrated Parsley, Organic Ground Rice Hulls, Organic Sunflower Oil, Organic Black Pepper, Organic Garlic Powder, Organic White Button Mushroom Powder, Organic Dehydrated Mint

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Patagonia Provisions smoked mussels are slow-smoked with ...

Patagonia Provisions smoked mussels are slow-smoked with Spanish bay wood and packed in organic olive oil and mussel broth.

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Whether you’re headed for the office, school or out into ...

Whether you’re headed for the office, school or out into the backcountry, the key to starting the day right is a great breakfast. For us, that means a hearty, nutritious hot cereal packed with organic whole grains and fruit. And because most mornings find us in a bit of a hurry, it needs to cook up fast and easy. Thus, Patagonia Provision's Breakfast Grains hot cereal mix.

Red Raspberry Breakfast Grains are a delicious, creamy combination of organic toasted buckwheat kasha, cracked whole barley, rolled oats, flax seed, and of course, tart-sweet, ripe raspberries. Pure organic Madagascar vanilla provides a perfect finishing touch. Made only with certified-organic, non-GMO ingredients.

Creamy Banana Breakfast Grains are a luxurious combination of organic toasted buckwheat kasha, cracked whole barley, rolled oats, flax seed, and of course, sweet, ripe bananas. Pure organic Madagascar vanilla provides a perfect finishing touch. Made only with certified-organic, non-GMO ingredients.

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Patagonia's original red bean chili, now spiked with thre...

Patagonia's original red bean chili, now spiked with three different chiles for layers of heat and flavor: fierce cayenne, smoky chipotle and mellow, fruity Aji Molido (ground red Argentine chile). A hearty, zesty bowl, ready in just 10 minutes. Two servings per package.

Ingredient list: Organic Pre-cooked Red Beans*, Organic Pre-cooked Pinto Beans*, Organic Tomato Powder*, Organic Aji Molido Chile*, Organic Diced Tomato*, Organic Ground Red Chile*, Organic Carrots*, Organic Red Bell Pepper*, Salt, Organic Ground Rice Hulls, Organic Ground Cumin, Organic Garlic*, Organic Ground Chipotle Peppers*, Organic Yeast Extract
*Dehydrated

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Plump, tender-chewy whole grains, plus quinoa and three k...

Plump, tender-chewy whole grains, plus quinoa and three kinds of mushrooms. Excellent source of fiber (43% DV) and vitamin D (100% DV), and each serving has 16g of plant-based protein. Ready in minutes to eat as is or top with vegetables, meat or fish for a heartier dish.

Ingredient list: Organic Kamut® Khorasan Bulgur Wheat, Organic Bulgur Wheat, Organic Dehydrated Portabella Mushrooms, Organic Shiitake Mushroom Powder, Organic Red Quinoa, Organic Dehydrated Chopped Onion, Salt, Organic Yeast Extract, Organic Onion Powder, Organic Ground Rice Hulls, Organic Sunflower Oil, Organic Dehydrated Parsley, Organic Black Pepper, Organic White Button Mushroom Powder

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The very BEST kimchi, made from locally grown ingredients...

The very BEST kimchi, made from locally grown ingredients by Short Mountain Cultures. Put it on your chicken, your fish, your rice, and more. So good! (15 oz. jars)

A great way to get a healthy dose of probiotics into your daily diet or weekly meal plan!

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