@cleanandcolorfulkitchen

San Diego, CA
Sustainable healthy eating made ... easy!
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Menu for Weight Loss Plan

Entrees: Perfect for Lunch or Dinner Choose at least 10

These veggie stuffed red peppers stuffed with protein pac...

These veggie stuffed red peppers stuffed with protein packed plant power and topped with a to-die-for red pepper sauce. They make a delicious crunchy salad served cold or warm and cozy if heated up.

Nutrition: 415 Calories, 16g Protein, 11g Fat, 14g Fiber, 9g Sugar

Ingredients: black beans, quinoa, fresh corn, fresh cilantro, cumin, lime juice, red peppers, olive oil, salt, garlic salt, garlic, tomatoes, red onion, jalapeno.

Note: Nutrition is for vegan version. If adding organic chicken, add 67 calories and 13g protein, and 3g fat.

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Vegetarian (May contain dairy or eggs)

A light rice noodle coated in creamy cashew sauce topped ...

A light rice noodle coated in creamy cashew sauce topped with crunchy, seasonal veggies and protein packed beluga lentils.

Nutrition: 439 Calories, 18g Protein, 15g Fat, 11g Fiber, 12g Sugar

Ingredients: Beluga lentils, rice noodles, cashew butter, tamari, rice vinegar, agave, sesame oil, bell peppers, broccoli, onion, sesame seeds, red pepper flakes.

Note: Nutrition is for vegan version. If adding organic chicken, add 67 calories and 13g protein, and 3g fat.

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Vegetarian (May contain dairy or eggs)

A light and flavorful egg salad topped with a crispy cent...

A light and flavorful egg salad topped with a crispy center cut bacon served in a crisp, crunchy lettuce cup.

Nutrition Facts: 391 Calories, 20g Protein, 33g Fat, 7g Fiber, 8g Sugar.

Ingredients: Hard boiled eggs, carrots, celery, shallot, scallion, nonfat greek yogurt, avocado mayo, spicy mustard, cracked pepper, sea salt, center cut bacon (optional), lettuce.

Note: Nutrition is for regular version with bacon. If ordered without bacon, subtract 117 calories, 4g protein and 11g fat.

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Contains Red Meat

A satisfying and delicious blend of crunchy veggies and s...

A satisfying and delicious blend of crunchy veggies and seasoned beans served with a bell pepper blend and a fresh corn salsa. Comes with a side of cotija cheese and our vegan avocado cream sauce.

Nutrition: 431 Calories, 19g Protein, 16g Fat, 15g Fiber, 9g Sugar

Ingredients: Pinto beans, red bell peppers, green bell peppers, olive oil, garlic salt, red onion, corn, tomatoes, cilantro, garlic, salt, jalapeno, sea salt, black pepper, cumin, avocado, almond milk, lemon juice, greens, cotija cheese (optional)

Note: Nutrition is including cheese, if ordered Dairy Free, subtract 50 calories, 3g protein and 4g fat.

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Vegetarian (May contain dairy or eggs)

We've converted a traditional spring roll into this to a ...

We've converted a traditional spring roll into this to a fresh and crunchy salad! Loaded with cooked shrimp and brilliant purple cabbage, carrots and greens. Served with a side of our to-die-for spicy peanut sauce.

Nutrition: 438 Calories, 20g Protein, 19g Fat, 8g Fiber, 11g Sugar

Ingredients: Brown rice, sesame oil, sea salt, kale, spinach, mint, cilantro, carrots, bell pepper, purple cabbage, cooked shrimp, rice vinegar, pepper, peanut butter, coconut milk, lime juice, ginger, agave, red pepper flakes, paprika.

Note: Nutrition is for the regular version with shrimp. If ordered without shrimp be sure to subtract 40 calories and 8g protein.

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Contains Fish

Our seasonal soup and salad combo is available each week ...

Our seasonal soup and salad combo is available each week as an entree option. Ingredients and dressings will vary based on what we are cooking each week. Together, these veggie heavy menu upgrades make the perfect lunch or dinner.

Nutrition: Depends on the week really, but for the most part you can expect:

Soup: 150 calories, 3-5g Protein, 5g Fat, 5-8g Fiber, 4-9g Sugar.
Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

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Vegetarian (May contain dairy or eggs)

Meal Upgrades

Add Hard Cooked Eggs to Any Meal
$3.00

Add 120 calories and 12g protein with 2 hard cooked eggs!

Add 120 calories and 12g protein with 2 hard cooked eggs!

Our hard cooked eggs are fully cooked, peeled and lightly seasoned with salt and pepper and cut in half. Order as many portions as you'd like (each portion is 2 eggs) and each will come in its own container and you can add them to any dish you'd like throughout the week (or enjoy them as a high protein snack)!

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Add Organic Roasted Chicken Breasts to Any Meal
$3.00

Add 121 calories and 19g protein per serving of organic r...

Add 121 calories and 19g protein per serving of organic roasted chicken!

Our organic chicken breasts are are lightly coated with olive oil and seasoned with garlic salt and roasted to juicy perfection. Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

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Breakfast Options

If you're going to have cake for breakfast, it's got to b...

If you're going to have cake for breakfast, it's got to be our Cranberry Cake! It's vegan, naturally gluten free and topped with a walnut crumble you will love!

Nutrition: 298 Calories, 10g Protein, 15g Fat, 7g Fiber, 12g Sugar

Ingredients: Raw oats (not certified gluten free), Pure Protein Super Food vanilla protein powder, dried cranberries, baking powder, baking soda, bananas, almond milk, salt, chia seeds, flax seeds, walnuts.

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Vegetarian (May contain dairy or eggs)

Diced and roasted sweet potatoes topped with seasonal veg...

Diced and roasted sweet potatoes topped with seasonal veggies baked up in fluffy egg mixture and topped with fresh herbs and cheese (optional).

Nutrition: 309 Calories, 13g Protein, 15g Fat, 6g Fiber, 3g Sugar.

Ingredients: Yams, olive oil, eggs, kale, onion, broccoli, tomato, garlic, chives, tarragon, basil, Italian seasoning, garlic salt, nutmeg, almond milk, cheddar cheese (optional), salt, pepper.

Note: nutrition is for regular portion with cheese. If ordered dairy free be sure to subtract 57 calories, 3g protein and 5g fat.

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Vegetarian (May contain dairy or eggs)

Raw oats stirred up with superfoods flax, chia, cinnamon,...

Raw oats stirred up with superfoods flax, chia, cinnamon, walnuts and almond milk then topped with fresh, seasonal berries. Simple, tasty, grab-and-go breakfast!

Nutrition: 305 Calories, 9g Protein, 11g Fat, 10g Fiber, 7g Sugar.

Ingredients: Raw oats, chia seeds, flax seeds, cinnamon, sea salt, walnuts, bananas, almond milk, strawberries.

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Vegetarian (May contain dairy or eggs)

All of our smoothies are delicious. Use this option for a...

All of our smoothies are delicious. Use this option for a simple chef selection of colorful smoothies this week vs. picking specific flavors **simplicity is golden!**

All our smoothies have about 300 Calories, 22g Protein, 5g Fiber and <20g Sugar and Fat.

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Vegetarian (May contain dairy or eggs)

CCK Snacks

Rainbow fruit salad features seasonal fruit from just abo...

Rainbow fruit salad features seasonal fruit from just about all the color groups! The exact fruits may vary based on the season to ensure you get the best flavor and nutrition.

Subject to change, generally: Strawberries, oranges, pineapple, grapes and blueberries.

Nutrition: 71 Calories, 1g Protein, <1g Fat, 3g Fiber, 14g Sugar. 

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Vegetarian (May contain dairy or eggs)

A cookie so clean, you can eat them for breakfast! Our CC...

A cookie so clean, you can eat them for breakfast! Our CCK Clean Cookies are a fan favorite and no available as a solo purchase. This hearty 3.5 oz portion of cookies is and are made from scratch using only whole ingredients and include zero added sugar.

Nutrition Facts: 293 Calories 16g Fat 7g Protein 11g Sugar 5g Fiber

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, cranberries, sea salt.

Nutrition Claims: Vegetarian, vegan, dairy free. 

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Vegetarian (May contain dairy or eggs)

Our Brian booster pack is the perfect, clean & colorful s...

Our Brian booster pack is the perfect, clean & colorful sweet treat! Loaded with antioxidant rich berries, nuts and 50% dark chocolate chips. It's the perfect dessert or treat to snack on all day long.

296 Calories, 6g Protein, 23g Fat, 6g Fiber, 15g Sugar

Ingredients: Raspberries, blueberries, 50% Dark Belgian Chocolate Chips, raw walnuts and almonds.

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Vegetarian (May contain dairy or eggs)

A freshly prepared grab and go power pack loaded with loc...

A freshly prepared grab and go power pack loaded with local carrots, red grapes, crunch almonds and walnuts and a peppered hard boiled egg.

Nutrition Facts: 296 Calories 21g Fat 12g Protein 10g Sugar 5g Fiber

Ingredients: Hard boiled eggs, walnuts, almonds, carrots, red grapes, cracked pepper.

Nutrition Claims: Gluten free, dairy free, high protein, vegetarian.

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Vegetarian (May contain dairy or eggs)

Special Items in Response to COVID-19

Skip the grocery store, let us bring fresh, raw fruit wit...

Skip the grocery store, let us bring fresh, raw fruit with your order!

These bags will contain 8-10 pieces of fresh, unwashed and unpeeled fruit and will weight about 3-4 lbs. Exactly what will be in them will depend on what we can find this weekend. But we're imaging several oranges, apples, bananas, lemons, limes and grapefruit. Nothing too fancy, but we hope it helps!

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Skip the grocery store, let us bring fresh, raw veggies w...

Skip the grocery store, let us bring fresh, raw veggies with your order! Chop them up and make a yummy salad, enjoy raw or add them to your favorite simple pasta dish!

These bags will contain an assortment of 5 different types of raw, unwashed and unpeeled seasonal veggies and will weight about 5-7 lbs. Exactly what will be in them will depend on what we can find this weekend. But we're imaging an assortment of roma tomatoes, carrots, fresh ears of corn, a bunches of celery and radishes. But it may also include onions, cucumbers, broccoli, potatoes, romaine lettuce and more.

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We've purchased a bit of 32 oz containers of Pacific almo...

We've purchased a bit of 32 oz containers of Pacific almond milk which is shelf stable, organic, and unsweetened.

Use it as a milk replacement, as coffee creamer or whatever :) If you order it, we'll include it with your regular weekly order.

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We've purchased a bit of 32 oz containers of Pacific Bari...

We've purchased a bit of 32 oz containers of Pacific Barista Series Oat Milk which is shelf stable and unsweetened.

Use it as a milk replacement, as coffee creamer or whatever :) If you order it, we'll include it with your regular weekly order.

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Staying hydrated is essential always, and especially righ...

Staying hydrated is essential always, and especially right now!

Add a little extra lemon to your water this week for an extra vitamin c kick!

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We've been able to secure quite a bit of household toilet...

We've been able to secure quite a bit of household toilet tissue through our materials distributor. If it save you a trip, we're happy to bring it to your door!

I honestly never thought I'd be adding toilet paper to my CCK menu :-/ But if helps, we want to do it. Please limit your order to no more than 4 rolls per week.

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Questions? Contact us