@cleanandcolorfulkitchen

San Diego, CA
Sustainable healthy eating made ... easy!
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Menu for Flexible Plan

Entrees: Perfect for Lunch or Dinner

Not your mama’s meatloaf! These thick slices of hearty me...

Not your mama’s meatloaf! These thick slices of hearty meatloaf are made with Foster Farms organic ground turkey then loaded with nutritious veggies and plant powered quinoa. Dip them in spicy Sriracha and they are a simply perfect protein packed meal.

Nutrition: 397 Calories 12g Fat  31g Protein  18g Sugar 6g  Fiber
Ingredients: Foster Farms Organic lean ground Turkey, zucchini
, yellow squash
, white
 onion, red pepper, quinoa, water, eggs
, mustard, ketchup
, sriracha, sea salt, black pepper, baby kale.

Nutrition Claims: Dairy free, high protein. 

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Contains Poultry

A beautiful assortment of brilliantly colored plant based...

A beautiful assortment of brilliantly colored plant based treasures. Includes lentils, quinoa, sauerkraut, cucumbers, carrots all dressed in a turmeric tahini sauce.

Nutrition Facts: 412 Calories 12g Fat 20g Protein 12g Sugar 14g Fiber
Ingredients: lentils, sesame oil, salt, cumin, kale, spinach, garlic, coconut oil, carrots, cucumbers, vinegar, sesame seeds, sauerkraut, beet juice, red quinoa.

Nutrition Claims: Vegetarian, Gluten Free, Dairy Free, Vegan, High Fiber. 

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

A light and satisfying collection of bean sprouts, garden...

A light and satisfying collection of bean sprouts, garden fresh veggies with savory jackfruit atop a bed of brown rice and mixed with our Asian Orange Sauce

Nutrition: 405 Calories 14g Fat 15g Protein 19g Sugar 9g Fiber
Ingredients: Jackfruit, bean sprouts, peanut oil, garlic salt, garlic, onion, carrots, broccoli, tamari, brown rice, sesame oil, orange juice, ginger, salt.

Nutrition Claims: Dairy free, vegan, high fiber.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

An entire zucchini shredded into fresh noodles and topped...

An entire zucchini shredded into fresh noodles and topped with roasted, organic chicken and velvety avocado based pesto.

Nutrition Facts: 397 Calories 27g Fat 27g Protein 8g Sugar 6g Fiber

Ingredients: Organic chicken breast, olive oil, lemon juice, salt & pepper to taste, zucchini, lemon zest, garlic salt, avocado, almonds, basil.

Nutrition Claims: Gluten free, dairy free, high protein. 

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Contains Poultry

Fire roasted seasonal squash served with garlic greens an...

Fire roasted seasonal squash served with garlic greens and peppered purple cabbage slaw and red lentils. Topped with our signature red pepper sauce.

Nutrition: 404 Calories, 15g Protein, 17g Fat, 12g Fiber, 9g Sugar.

Ingredients: Butternut squash, red onion, kale, red cabbage, olive oil, garlic, salt, garlic salt, black pepper, lemon, thyme, red lentils, apple cider vinegar, water, oregano, chili powder, red peppers, lime juice.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Our seasonal soup and salad combo is available each week ...

Our seasonal soup and salad combo is available each week as an entree option. Ingredients and dressings will vary based on what we are cooking each week. Together, these veggie heavy menu upgrades make the perfect lunch or dinner.

Nutrition: Depends on the week really, but for the most part you can expect:

Soup: 150 calories, 3-5g Protein, 5g Fat, 5-8g Fiber, 4-9g Sugar.
Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Meal Upgrades

Add Organic Roasted Chicken Thighs to Any Meal
$3.00

Add 122 calories and 17g protein per serving of organic r...

Add 122 calories and 17g protein per serving of organic roasted chicken!

Our chicken thighs are are lightly coated with olive oil and seasoned with garlic salt and roasted to juicy perfection. Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

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Contains Poultry
Add Organic Ground Turkey to Any Meal
$3.00

Add 128 calories and 15g protein per serving of organic g...

Add 128 calories and 15g protein per serving of organic ground turkey.

We use Foster Farms, 93/7 organic ground turkey, then lightly season it with garlic, salt and pepper and fully cook so you can add to any dish! Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

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Contains Poultry
Add Hard Cooked Eggs to Any Meal
$3.00

Add 120 calories and 12g protein with 2 hard cooked eggs!

Add 120 calories and 12g protein with 2 hard cooked eggs!

Our hard cooked eggs are fully cooked, peeled and lightly seasoned with salt and pepper and cut in half. Order as many portions as you'd like (each portion is 2 eggs) and each will come in its own container and you can add them to any dish you'd like throughout the week (or enjoy them as a high protein snack)!

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Vegetarian (May contain dairy or eggs)

Breakfast Options

Diced and roasted sweet potatoes topped with seasonal veg...

Diced and roasted sweet potatoes topped with seasonal veggies baked up in fluffy egg mixture and topped with fresh herbs and cheese (optional).

Nutrition: 309 Calories, 13g Protein, 15g Fat, 6g Fiber, 3g Sugar.

Ingredients: Yams, olive oil, eggs, kale, onion, broccoli, tomato, garlic, chives, tarragon, basil, Italian seasoning, garlic salt, nutmeg, almond milk, cheddar cheese (optional), salt, pepper.

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Vegetarian (May contain dairy or eggs)

This is a miracle muffin loaded with plant based chocolat...

This is a miracle muffin loaded with plant based chocolate protein, fresh banana and crunchy pecans and lightly sprinkled with raw coconut.

Nutrition: 301 Calories 11g Fat 14g Protein 10g Sugar 8g  Fiber

Ingredients: Raw oats (not certified gluten free), Pure Protein Super Food chocolate protein powder, eggs, baking powder, baking soda, bananas, maple syrup, almond milk, salt, chia seeds, pecans, raw coconut flakes.

Nutrition Claims: High protein, high fiber, vegetarian.

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Vegetarian (May contain dairy or eggs)

A luscious chocolate breakfast loaded with enough plant p...

A luscious chocolate breakfast loaded with enough plant powered protein to fill you up for the entire morning!

Nutrition: 305 Calories 17g Fat 17g Protein 5g Sugar 15g Fiber

Ingredients: Chia seeds, Pure Protein Super Food chocolate protein powder, almond milk, salt, almonds, blueberries, orange zest. .

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

All of our smoothies are delicious. Use this option for a...

All of our smoothies are delicious. Use this option for a simple chef selection of colorful smoothies this week vs. picking specific flavors **simplicity is golden!**

All our smoothies have about 300 Calories, 22g Protein, 5g Fiber and <20g Sugar and Fat.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

CCK Snacks

Rainbow fruit salad features seasonal fruit from just abo...

Rainbow fruit salad features seasonal fruit from just about all the color groups! The exact fruits may vary based on the season to ensure you get the best flavor and nutrition.

Subject to change, generally: Strawberries, oranges, pineapple, grapes and blueberries.

Nutrition: 71 Calories, 1g Protein, <1g Fat, 3g Fiber, 14g Sugar. 

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

A cookie so clean, you can eat them for breakfast! Our CC...

A cookie so clean, you can eat them for breakfast! Our CCK Clean Cookies are a fan favorite and no available as a solo purchase. This hearty 3.5 oz portion of cookies is and are made from scratch using only whole ingredients and include zero added sugar.

Nutrition Facts: 293 Calories 16g Fat 7g Protein 11g Sugar 5g Fiber

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, cranberries, sea salt.

Nutrition Claims: Vegetarian, vegan, dairy free. 

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

A freshly prepared grab and go power pack loaded with loc...

A freshly prepared grab and go power pack loaded with local carrots, red grapes, crunch almonds and walnuts and a peppered hard boiled egg.

Nutrition Facts: 296 Calories 21g Fat 12g Protein 10g Sugar 5g Fiber

Ingredients: Hard boiled eggs, walnuts, almonds, carrots, red grapes, cracked pepper.

Nutrition Claims: Gluten free, dairy free, high protein, vegetarian.

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Vegetarian (May contain dairy or eggs)

5-Pack Upgrades

Our side salads are the perfect partner to any of our mea...

Our side salads are the perfect partner to any of our meal plans. You'll get 5, 16 oz Salad Cups loaded with fresh greens, veggies and a signature CCK dressing of the week!
Nutrition: 200 calories, 5g protein, 7g fiber

Nutrition: Depends on the week really, but for the most part you can expect:

Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

With a 5-Pack of CCK Smoothie bags you are 10 seconds awa...

With a 5-Pack of CCK Smoothie bags you are 10 seconds away from the perfectly blended smoothie. They are all vegan, gluten and dairy free and loaded with protein, super foods and local produce. They are of our completely unprocessed and made from scratch and you’ll receive a variety of colors (flavors) each week.

Nutrition: About, 300 calories, 20g protein, 3g fiber, less than 20g sugar and 10g fat.

While the specific ingredients in each smoothie bag will vary, all will include fruits, greens, vegan protein powder, super foods like chia, flax and hemp seeds and healthy fats like avocado, coconut oil and nut butter.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Sweets

Vegan, gluten free and oh-my goodness, delicious! This de...

Vegan, gluten free and oh-my goodness, delicious! This decadent dessert comes with 2 peanut butter cups to enjoy! Thank you to the Sweet & Soulful Chef for creating such clean, delicious treats!

Nutrition Facts: 352 Calories 28g Fat 5g Protein 16g Sugar 2g Fiber

Ingredients: Coming soon.

Nutrition Claims: Gluten free, dairy free, vegetarian, vegan.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Another delicious vegan, gluten free & clean treat from t...

Another delicious vegan, gluten free & clean treat from the Sweet & Soulful Chef. These two coconut balls are made with clean ingredients and are the perfect way to satisfy a sweet tooth!

Nutrition: 300 Calories 20g Fat 6g Protein  10g Sugar 4g  Fiber

Ingredients: Almonds, coconut flakes, dates, cacao paste, cacao butter, almond butter, maple syrup, salt.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Detox

Our liquid detox is 100% plant based, gluten, and soy fre...

Our liquid detox is 100% plant based, gluten, and soy free and full of blended plants so your body has easy access to nutrient dense, high fiber soups and high protein smoothies.

Each day consists of 3 smoothie bags and 2 soups and about 1200 calories, 65-80g protein and 30-40g fiber per day.

Select the number of days you want by clicking the + number to the right.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)
Questions? Contact us