@cleanandcolorfulkitchen

San Diego, CA
Sustainable healthy eating made ... easy!

Menu for Flexible Plan

Entrees: Perfect for Lunch or Dinner

These veggie stuffed red peppers stuffed with protein packed plant power and topped with a to-die-for red pepper sauce. They make a delicious crunchy salad served cold or warm and cozy if heated up.

Nutrition: 398 Calories 12g Fat  15g Protein  10g Sugar 12g  Fiber
Ingredients: black beans, quinoa, fresh corn, fresh cilantro, cumin, lime juice, red peppers, olive oil, salt, garlic salt, garlic, tomatoes, red onion, jalapeno.

Nutrition Claims: Vegetarian, vegan, gluten free, high fiber, dairy free. 

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

A stuffed sweet potato with savory southwest filling of black beans, red peppers and fresh veggies all cooked up and served with a side of our vegan sour cream.

Nutrition: 414 Calories 8g Fat  15g Protein  8 Sugar 15g Fiber

Ingredients: Yam, onion, broccoli, bell pepper, black beans, garlic, olive oil, cashews, lemon juice, salt, pepper, herbs.

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Marinated and seasoned organic chicken skewered and roasted with seasonal, colorful veggies. Served with a side of brown rice and black beans with a tangy cilantro marinade.

Nutrition: 410 Calories 18g Fat 24g Protein 9g Sugar 7g Fiber

Ingredients: chicken breast, garlic, red onion, red peppers, zucchini, cauliflower, brown rice, black beans, cumin, lime, spices, cilantro, salt.

Nutrition Claims: High protein, dairy free, gluten free.

Contains Poultry

A light rice noodle blended with zoodles and a traditional spicy pad thai sauce with eggs, seasonal veggies and shrimp. Topped with peanuts, bean sprouts and scallions.

Nutrition: 418 Calories 17g Fat 22g Protein 18g Sugar 7g Fiber

Ingredients: Rice noodles, shrimp, zucchini, sesame oil, garlic, eggs, bean sprouts, bell peppers, carrots, green onions, peanuts, onion, lime, fish sauce, tamari, brown sugar, rice vinegar, sriacha, peanut butter, red pepper flakes.

Contains Fish

A vibrant dish loaded with roasted purple potatoes, carrots, kale, broccoli and caramelized garbanzos beans and topped with a tangy white bean sauce.

Nutrition: 406 Calories 10g Fat 15g Protein 20g Sugar 17g Fiber

Ingredients: purple potatoes, olive oil, cumin, sea salt, pepper, broccoli, kale, carrots, red onion, Garbanzo beans, brown sugar, chili powder, white Beans, apple cider vinegar.

Nutrition Claims: Dairy free*, gluten free, vegetarian, vegan, high fiber.

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Our seasonal soup and salad combo is available each week as an entree option. Ingredients and dressings will vary based on what we are cooking each week. Together, these veggie heavy menu upgrades make the perfect lunch or dinner.

Nutrition: Depends on the week really, but for the most part you can expect:

Soup: 150 calories, 3-5g Protein, 5g Fat, 5-8g Fiber, 4-9g Sugar.
Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Meal Upgrades

Add Organic Roasted Chicken Thighs to Any Meal

Add 122 calories and 17g protein per serving of organic roasted chicken!

Our chicken thighs are are lightly coated with olive oil and seasoned with garlic salt and roasted to juicy perfection. Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

Contains Poultry
Add a Hard Boiled Eggs to Any Meal

Add 120 calories and 12g protein with 2 hard cooked eggs!

Our hard boiled eggs are fully cooked, peeled and lightly seasoned with salt and pepper and cut in half. Order as many portions as you'd like (each portion is 2 eggs) and each will come in its own container and you can add them to any dish you'd like throughout the week (or enjoy them as a high protein snack)

Vegetarian (May contain dairy or eggs)
Add Cooked Shrimp Any Meal

Add 80 calories and 15g protein lighted seasoned, fully cooked and peeled shrimp.

Contains Fish

Breakfast Options

A slice of seasonal veggies baked up in fluffy egg mixture and topped with cheese (optional).

Nutrition: 323 Calories, 23g Protein, 19g Fat, 5g Fiber, 8g Sugar.

Ingredients: Eggs, spinach, onion, bell pepper, broccoli, almond milk, cheddar cheese (optional), salt, pepper.

Vegetarian (May contain dairy or eggs)

Raw oats stirred up with superfoods flax, chia, cinnamon, walnuts and almond milk then topped with fresh, seasonal berries. Simple, tasty, grab-and-go breakfast!

Nutrition: 302 Calories, 9g Protein, 11g Fat, 10g Fiber, 6g Sugar.

Ingredients: Raw oats, chia seeds, flax seeds, cinnamon, sea salt, walnuts, bananas, almond milk, strawberries, blueberries.

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

This protein packed (15 g of plant power!) lemon scented blueberry muffin topped with CCK from scratch granola makes perfect grab and go breakfast. The portion comes with 2 muffins and they are perfect for a breakfast or a snack!

Nutrition: 292 Calories, 15g Protein, 7g Fat, 8g Fiber, 13g Sugar.

Ingredients: Raw oats, PureProtein Superfood Vanilla Protein Powder, eggs, cinnamon, baking powder, baking soda, bananas, blueberries, lemon maple syrup, almond milk, salt, chia seeds, almonds, pepitas, vanilla, coconut oil.

Vegetarian (May contain dairy or eggs)

All of our smoothies are delicious. Use this option for a simple chef selection of colorful smoothies this week vs. picking specific flavors **simplicity is golden!**

All our smoothies have about 300 Calories, 22g Protein, 5g Fiber and <20g Sugar and Fat.

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

CCK Snacks

Rainbow fruit salad features seasonal fruit from just about all the color groups! The exact fruits may vary based on the season to ensure you get the best flavor and nutrition.

Subject to change, generally: Strawberries, oranges, pineapple, grapes and blueberries.

Nutrition: 71 Calories, 1g Protein, <1g Fat, 3g Fiber, 14g Sugar. 

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

A cookie so clean, you can eat them for breakfast! Our CCK Clean Cookies are a fan favorite and no available as a solo purchase. This hearty 3.5 oz portion of cookies is and are made from scratch using only whole ingredients and include zero added sugar.

Nutrition Facts: 293 Calories 16g Fat 7g Protein 11g Sugar 5g Fiber

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, cranberries, sea salt.

Nutrition Claims: Vegetarian, vegan, dairy free. 

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

A freshly prepared grab and go power pack loaded with local carrots, red grapes, crunch almonds and walnuts and a peppered hard boiled egg.

Nutrition Facts: 296 Calories 21g Fat 12g Protein 10g Sugar 5g Fiber

Ingredients: Hard boiled eggs, walnuts, almonds, carrots, red grapes, cracked pepper.

Nutrition Claims: Gluten free, dairy free, high protein, vegetarian.

Vegetarian (May contain dairy or eggs)

5-Pack Upgrades

Our soups make a perfect snack to tie you over in between meals or even serve as a light lunch or dinner when paired with one of our Seasonal Side Salads. You will receive 5, 16oz bottles of soup. All our soups are made from fresh ingredients, cooked and pureed in our kitchen.
Nutrition: 150 calories, 5-10g protein, 5-10g fiber

Nutrition: Depends on the week really, but for the most part you can expect:

Soup: 150 calories, 3-5g Protein, 5g Fat, 5-8g Fiber, 4-9g Sugar.

Ingredients: detailed on product label but include vegetables, onions, garlic, olive oil, salt and pepper.

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Our side salads are the perfect partner to any of our meal plans. You'll get 5, 16 oz Salad Cups loaded with fresh greens, veggies and a signature CCK dressing of the week!
Nutrition: 200 calories, 5g protein, 7g fiber

Nutrition: Depends on the week really, but for the most part you can expect:

Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

With a 5-Pack of CCK Smoothie bags you are 10 seconds away from the perfectly blended smoothie. They are all vegan, gluten and dairy free and loaded with protein, super foods and local produce. They are of our completely unprocessed and made from scratch and you’ll receive a variety of colors (flavors) each week.

Nutrition: About, 300 calories, 20g protein, 3g fiber, less than 20g sugar and 10g fat.

While the specific ingredients in each smoothie bag will vary, all will include fruits, greens, vegan protein powder, super foods like chia, flax and hemp seeds and healthy fats like avocado, coconut oil and nut butter.

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Sweets

Vegan, gluten free and oh-my goodness, delicious! This decadent dessert comes with 2 peanut butter cups to enjoy! Thank you to the Sweet & Soulful Chef for creating such clean, delicious treats!

Nutrition Facts: 352 Calories 28g Fat 5g Protein 16g Sugar 2g Fiber

Ingredients: Coming soon.

Nutrition Claims: Gluten free, dairy free, vegetarian, vegan.

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Another delicious vegan, gluten free & clean treat from the Sweet & Soulful Chef. These two coconut balls are made with clean ingredients and are the perfect way to satisfy a sweet tooth!

Nutrition: 300 Calories 20g Fat 6g Protein  10g Sugar 4g  Fiber

Ingredients: Almonds, coconut flakes, dates, cacao paste, cacao butter, almond butter, maple syrup, salt.

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Detox

Our liquid detox is 100% plant based, gluten, and soy free and full of blended plants so your body has easy access to nutrient dense, high fiber soups and high protein smoothies.

Each day consists of 3 smoothie bags and 2 soups and about 1200 calories, 65-80g protein and 30-40g fiber per day.

Select the number of days you want by clicking the + number to the right.

Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)
Questions? Contact us