@cleanandcolorfulkitchen

San Diego, CA
Sustainable plant forward eating made ... easy!
Returning customer? Log in

Menu for Flexible Plan

This Week's Entrees

Our Tangy Tropical bowl is a hearty, plant powered bowl f...

Our Tangy Tropical bowl is a hearty, plant powered bowl full of flavor and tangy tropical, crispy veggies with a side of our tropical grain blend, chickpea, topped with seasoned, roasted pepitas and a side of our tropical tangy dressing!

Nutrition per regular portion: 444 Calories, 16g Protein, 16g Fat, 13g Fiber, 14g Sugar, Total Carbs 63g

Ingredients: Quinoa, chickpeas, pineapple, cilantro, garlic salt, bell pepper, olive oil, black pepper, kale, purple cabbage, red onion, rice vinegar, jicama, chili powder, pepitas, turmeric, cumin, agave.

Note: Nutrition is for vegan version. If added chicken, add 59 calories and 9g protein.

Show details
Vegan
Contains Add Protein Option

A light rice noodle coated in creamy cashew sauce topped ...

A light rice noodle coated in creamy cashew sauce topped with crunchy, seasonal veggies and protein packed beluga lentils.

Nutrition: 439 Calories, 18g Protein, 15g Fat, 11g Fiber, 12g Sugar, 64g Total Carbs

Ingredients: Beluga lentils, rice noodles, cashew butter, tamari, rice vinegar, agave, sesame oil, bell peppers, broccoli, onion, sesame seeds, red pepper flakes.

Note: Nutrition is for vegan version. If adding organic chicken, add 67 calories and 13g protein, and 3g fat.

Show details
Vegan
Contains Add Protein Option

A savory and crunchy dish featuring all-natural, a decade...

A savory and crunchy dish featuring all-natural, a decadent coconut curry sauce and crisp fresh vegetables with option to order vegan with organic tofu or traditional with organic chicken.

Nutrition Facts: 397 Calories, 18g Protein, 20g Fat, 11g Fiber, 9g Sugar, 42g Total Carbs.

Ingredients: Organic chicken or tofu, broccoli, carrots, peppers, garlic, coconut milk, salt, curry powder, coconut oil, cilantro, almonds, quinoa.

Note: Nutrition is for vegan option with tofu. If ordered with chicken, add 32 calories add 11g protein.

Show details
Vegan
Contains Add Protein Option

A base of creamy vegan polenta topped with spinach and mu...

A base of creamy vegan polenta topped with spinach and mushrooms sautéed in a light red wine sauce and a side of pan roasted asparagus spears. All topped with toasted pepitas. It will be hard to believe this dish is vegan!

Nutrition: 424 Calories, 16g Protein, 19g Fat, 8g Fiber, 3g Sugar, 50g Total Carbs.

Ingredients: Corn meal, coconut milk, nutritional yeast, salt, pepper, garlic, mushrooms, spinach, asparagus, red wine vinegar, pepitas, olive oil,

Show details
Vegan

A clean and colorful twist on a French favorite. This pro...

A clean and colorful twist on a French favorite. This protein packed dish will delight your taste buds and satisfy even the heartiest of appetites. Order the vegetarian option or add lemon peppered tuna!

Nutrition Facts: 422 Calories, 16g Protein, 28g Fat, 6g Fiber, 9g Sugar, 28g Total Carbs

Ingredients: albacore tuna (optional add), purple potatoes, green beans, hard boiled eggs, cherry tomatoes, greens, red onions, greek olives, olive oil, salt or lemon pepper, CCK mustard vinaigrette (spicy mustard, apple cider vinegar, water, honey, salt).

Note: Nutrition on label is for the vegetarian version. If ordered with tuna, add 55 calories and 10g protein.

Show details
Contains Egg
Contains Vegetarian Option
Contains Fish

This Week's Breakfasts

A savory and filling breakfast featuring veggie scramble ...

A savory and filling breakfast featuring veggie scramble with seasonal veggies. Served with a side of roasted rosemary potatoes topped with cheese (optional).

Nutrition: 314 Calories, 14g Protein, 17g Fat, 4g Fiber, 4g Sugar, 28g Total Carbs

Ingredients: Yams, olive oil, eggs, kale, onion, broccoli, tomato, garlic, chives, tarragon, basil, Italian seasoning, garlic salt, nutmeg, almond milk, cheddar cheese (optional), salt, pepper.

Note: nutrition is for regular portion with cheese. If ordered dairy free be sure to subtract 57 calories, 3g protein and 5g fat.

Show details
Contains Dairy Free Option
Contains Dairy
Vegan

This is a miracle muffin loaded with plant based vanilla ...

This is a miracle muffin loaded with plant based vanilla protein, fresh banana, crunchy walnuts, shredded carrots and pumpkin spice and is lightly sprinkled with raw oats.

310 Calories, 15g Protein, 9g Fat, 7g Fiber, 12g Sugar, 45g Total Carbs

Ingredients: Raw oats (not certified gluten free), plant based vanilla protein powder, carrots, pumpkin spice, eggs, baking powder, baking soda, bananas, maple syrup, almond milk, salt, chia seeds, walnuts.

Show details
Vegetarian
Contains Egg

Raw oats stirred up with superfoods flax, chia, cinnamon,...

Raw oats stirred up with superfoods flax, chia, cinnamon, walnuts and almond milk then topped with fresh, seasonal berries. Simple, tasty, grab-and-go breakfast!

Nutrition: 288 Calories, 9g Protein, 11g Fat, 9g Fiber, 5g Sugar, 42g Total Carbs.

Ingredients: Raw oats, chia seeds, flax seeds, cinnamon, sea salt, walnuts, bananas, almond milk, blueberries.

Show details
Vegan

Regular Weekly Menu

Our CCK Clean Cookies are a fan favorite and now availabl...

Our CCK Clean Cookies are a fan favorite and now available in a new flavor! Try our dark chocolate with crunchy nuts version for a more indulgent (healthy) snack!

Nutrition Facts: 320 Calories, 8g protein, 21g fat, 5g fiber, 6g sugar, 28g total carbs.

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, dark chocolate chips, walnuts or almonds, sea salt.

Show details
Contains Dairy
Vegetarian

A cookie so clean, you can eat them for breakfast! Our CC...

A cookie so clean, you can eat them for breakfast! Our CCK Clean Cookies are a fan favorite. This hearty 3.5 oz portion of cookies are made from scratch using only whole ingredients and include zero added sugar.

Nutrition Facts per container: 320 Calories, 9g Protein, 19g Fat, 5g Fiber, 8g Sugar, 31g Total Carbs.

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, cranberries, pepitas, sea salt.

Show details
Vegan

A freshly prepared grab and go power pack loaded with loc...

A freshly prepared grab and go power pack loaded with local carrots, red grapes, crunch almonds and walnuts and a peppered hard boiled egg.

Nutrition Facts: 300 Calories, 22g Fat, 12g Protein, 11g Sugar, 5g Fiber, 19g Total Carbs.

Ingredients: Hard boiled eggs, walnuts, almonds, carrots, red grapes, cracked pepper.

Nutrition Claims: Gluten free, dairy free, high protein, vegetarian.

Show details
Contains Egg
Vegetarian

Our seasonal soup and salad combo is available each week ...

Our seasonal soup and salad combo is available each week as an entree option. Ingredients and dressings will vary based on what we are cooking each week. Together, these veggie heavy menu upgrades make the perfect lunch or dinner.

Nutrition: Depends on the week really, but for the most part you can expect:

Soup: 150 calories, 3-5g Protein, 5g Fat, 5-8g Fiber, 4-9g Sugar.
Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

Show details
Vegan

Our seasonal side salads are the perfect partner to any o...

Our seasonal side salads are the perfect partner to any of our meal plans. You'll get one, 16 oz Salad loaded with fresh greens, veggies, pepitas and a signature CCK dressing of the week! Nutrition: ~200 calories, 5g protein, 7g fiber

Show details
Vegan

We run a zero waste kitchen so the veggies that don't mak...

We run a zero waste kitchen so the veggies that don't make it into our meals each week are boiled or broiled then blended and seasoned to make them into a yummy soup! Because we don't shop specifically for ingredients for our soups, we can't promise specific flavors or variety each week. You may end up with several of the same flavor, but they do freeze and reheat well!

The main ingredient will vary based on our supply of vegetables for the week but generally you'll find flavors like broccoli, sweet potato, squash, spinach, carrot, tomato, beet and bell peppers. All our soups include some garlic and onions that have been roasted in olive oil and are seasoned with salt and pepper.

Nutrition: About 150 calories, 3-7g protein and 6-8g fiber.

Show details
Vegan

Add 120 calories and 12g protein with 2 hard cooked eggs!

Add 120 calories and 12g protein with 2 hard cooked eggs!

Our hard cooked eggs are fully cooked, peeled and lightly seasoned with salt and pepper and cut in half. Order as many portions as you'd like (each portion is 2 eggs) and each will come in its own container and you can add them to any dish you'd like throughout the week (or enjoy them as a high protein snack)!

Show details
Contains Egg

Add 121 calories and 19g protein per serving of organic r...

Add 121 calories and 19g protein per serving of organic roasted chicken!

Our organic chicken breasts are are lightly coated with olive oil and seasoned with garlic salt and roasted to juicy perfection. Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

Show details
Contains Poultry

All of our smoothies are delicious. Use this option for a...

All of our smoothies are delicious. Use this option for a simple chef selection of colorful smoothies this week vs. picking specific flavors **simplicity is golden!**

All our smoothies have about 300 Calories, 22g Protein, 5g Fiber and <20g Sugar and Fat.

Show details
Vegan

With a 5-Pack of CCK Smoothie bags you are 10 seconds awa...

With a 5-Pack of CCK Smoothie bags you are 10 seconds away from the perfectly blended smoothie. They are all vegan, gluten and dairy free and loaded with protein, super foods and local produce. They are of our completely unprocessed and made from scratch and you’ll receive a variety of colors (flavors) each week.

Nutrition: About, 300 calories, 20g protein, 3g fiber, less than 20g sugar and 10g fat.

While the specific ingredients in each smoothie bag will vary, all will include fruits, greens, vegan protein powder, super foods like chia, flax and hemp seeds and healthy fats like avocado, coconut oil and nut butter.

Show details
Vegan

A collection of this week's meals selected for you by the...

A collection of this week's meals selected for you by the chef for super easy ordering and special promotional package pricing!

Base pack contains 5 entrees perfect for the non-picky eater. The pack will be a selection of this week's regular portioned meals For other special requests like added protein, portion size or dairy free options, please order from our a la carte menu.

Show details

A collection of this week's breakfasts selected for you b...

A collection of this week's breakfasts selected for you by the chef for super easy ordering and special promotional package pricing!

Base pack contains 5 breakfasts perfect for the non-picky eater. The pack will be a selection of this week's hot breakfast, cold breakfast and muffin or cake. dairy free options, please order from our a la carte menu.

Show details
Vegetarian

*Glass bottles are back!* Our 2 oz vitality boosting shot...

*Glass bottles are back!* Our 2 oz vitality boosting shots come in 3 varieties and are loaded with superfood ingredients designed to support optimal health.

Directions: Shake well and shoot (do not sip, these are not delicious) and follow with 8 oz water. Or you can mix the contents with water to decrease intensity and still get the health benefits!

TURMERIC TONIC SHOT (Yellow): An Anti-inflammatory and immunity boosting shot of ginger, Ceylon cinnamon, and turmeric with lime and black pepper to support optimal curcumin absorption.

Nutrition: 35 Calories, 1g Protein, 1g Fat, 2g Fiber, 0g Sugar.

Ingredients: Organic Turmeric, cold pressed lime juice, organic ground ginger, organic Ceylon cinnamon, black pepper, filtered water.

BEET YOUR HEART OUT (Indigo): An anti-oxidant power house of pomegranate, beets, cinnamon sumac and ginger designed to support a healthy heart and athletic endurance.

Nutrition: 29 Calories, 1g Protein, 0g Fat, 1g Fiber, 5g Sugar.

Ingredients: Organic beet root powder, pomegranate juice, organic ground ginger, organic Ceylon cinnamon, organic sumac, filtered water.

SUPER DETOX (Green): A shot to support and enhance your body's natural detox capabilities. Loaded with anti-oxidant and nutrient dense greens like moringa, spirulina and chlorella.

Nutrition: 11 Calories, 1g Protein, 0g Fat, 1g Fiber, 0g Sugar.

Ingredients: Organic moringa leaf powder, cold pressed lemon juice, organic chlorella, organic spirulina, filtered water.

Show details
Vegan

12 oz Bambucha Thai Ginger Kombucha

12 oz Bambucha Thai Ginger Kombucha

Inspired by our favorite southeast Asian aromatics, Thai Ginger combines fresh ginger root, kaffir lime leaf and lemongrass. The spicy burn of the ginger is brightened with fresh squeezed lime juice, making every sip an exotic adventure.

Show details

This plan is designed to supercharge your body with power...

This plan is designed to supercharge your body with powerful nutrition while also allowing it to naturally rid itself of impurities. Foods that can potentially cause bloating or inflammation are removed as you progress through “levels” of the program. This gives your body time to rest, recharge and build strength on a cellular level.

Program includes: Digital guides with meal plan, recipes, workbook, food lists, shopping lists and 12 ready to blend Super Smoothies to support your detox success.

This plan was created by CCK founder and is generally distributed nationally through Teresa Marie Wellness. CCK Clients can order through the kitchen to save on shipping and also order certain menu items to supplement their detox meal prep!

Show details
Vegan

Our liquid detox is 100% plant based, gluten, and soy fre...

Our liquid detox is 100% plant based, gluten, and soy free and full of blended plants so your body has easy access to nutrient dense, high fiber soups and high protein smoothies.

Each day consists of 3 smoothie bags and 2 soups and about 1200 calories, 65-80g protein and 30-40g fiber per day.

Select the number of days you want by clicking the + number to the right.

Bonus: Receive a free reusable cooler bag when your order 3 or more days ($5 value!)

Show details
Vegan
Questions? Contact us