@cleanandcolorfulkitchen

San Diego, CA
Sustainable healthy eating made ... easy!
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Menu for Flexible Plan

Entrees: Perfect for Lunch or Dinner

Sweet potato "noodles" layered with a lemon scented tofu ...

Sweet potato "noodles" layered with a lemon scented tofu ricotta, fresh spinach and our homemade veggie heavy CCK marinara.

410 Calories, 15g Protein, 19g Fat, 11g Fiber, 17g Sugar

Ingredients: Sweet potatoes, spinach, olive oil, onion, garlic, tomatoes, Italian seasoning, carrots, green peppers, tofu, lemon, red pepper flakes, garlic salt, black pepper.

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Vegan

A savory, hearty and filling plant based option that is l...

A savory, hearty and filling plant based option that is loaded with tons of color and healthy boosting fiber.

Nutrition: 415 Calories, 16g Protein, 8g Fat, 14g Fiber, 16g Sugar.

Ingredients: Butternut squash, onion, broccoli, red pepper, garlic, blood orange juice, orange juice, lemon, shallot, dijon mustard, salt, pepper, honey, olive oil, water, quinoa, cranberries, walnuts, thyme, white beans.

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Vegan

A light rice noodle coated in creamy cashew sauce topped ...

A light rice noodle coated in creamy cashew sauce topped with crunchy, seasonal veggies and protein packed beluga lentils.

Nutrition: 439 Calories, 18g Protein, 15g Fat, 11g Fiber, 12g Sugar

Ingredients: Beluga lentils, rice noodles, cashew butter, tamari, rice vinegar, agave, sesame oil, bell peppers, broccoli, onion, sesame seeds, red pepper flakes.

Note: Nutrition is for vegan version. If adding organic chicken, add 67 calories and 13g protein, and 3g fat.

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Contains Add Protein Option
Vegan

Marinated and seasoned organic chicken with spicy rainbow...

Marinated and seasoned organic chicken with spicy rainbow colored peppers and a Mexican brown rice and quinoa blend.

Nutrition: 397 Calories 10g Fat 29g Protein 9g Sugar 7g Fiber

Ingredients: chicken breast, garlic, red onion, green peppers, red peppers, tomatoes, brown rice, quinoa, cumin, lime, jalapeno, cilantro, salt.

Note: Nutrition is for WITH chicken option. If ordered vegetarian, subtract 67 calories, 13g protein and 2g fat.

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Contains Vegetarian Option
Contains Poultry

A blend of roasted potatoes, chickpeas, cauliflower and k...

A blend of roasted potatoes, chickpeas, cauliflower and kale tossed curry seasoning and served with a side of our spicy tahini sauce.

415 Calories, 16g Protein, 17g Fat, 13g Fiber, 11g Sugar

Ingredients: Red potatoes, purple potatoes, golden potatoes, chickpeas, cauliflower, olive oil, kale, red onions, curry powder, graham masala, salt, pepper, fresh parsley, tahini, sriracha, cashews, lemon juice, garlic, cayenne pepper.

Note: Nutrition is for vegan version. If adding organic chicken, add 67 calories and 13g protein, and 3g fat.

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Contains Add Protein Option
Vegan

Our seasonal soup and salad combo is available each week ...

Our seasonal soup and salad combo is available each week as an entree option. Ingredients and dressings will vary based on what we are cooking each week. Together, these veggie heavy menu upgrades make the perfect lunch or dinner.

Nutrition: Depends on the week really, but for the most part you can expect:

Soup: 150 calories, 3-5g Protein, 5g Fat, 5-8g Fiber, 4-9g Sugar.
Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

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Vegan

Meal Upgrades

Add Hard Cooked Eggs to Any Meal
$3.00

Add 120 calories and 12g protein with 2 hard cooked eggs!

Add 120 calories and 12g protein with 2 hard cooked eggs!

Our hard cooked eggs are fully cooked, peeled and lightly seasoned with salt and pepper and cut in half. Order as many portions as you'd like (each portion is 2 eggs) and each will come in its own container and you can add them to any dish you'd like throughout the week (or enjoy them as a high protein snack)!

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Contains Egg
Add Organic Roasted Chicken Breasts to Any Meal
$3.00

Add 121 calories and 19g protein per serving of organic r...

Add 121 calories and 19g protein per serving of organic roasted chicken!

Our organic chicken breasts are are lightly coated with olive oil and seasoned with garlic salt and roasted to juicy perfection. Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

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Contains Poultry

Breakfast Options

A hearty breakfast of layered corn tortillas, black beans...

A hearty breakfast of layered corn tortillas, black beans, spinach, eggs, CCK salsa and topped with cheese.

308 Calories, 22g protein, 18g fat, 5g fiber, 6g sugar.

Ingredients: eggs, spinach, almond milk, onion, carrots, tomatoes, bell peppers, black beans, cheese, and seasonings.

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Contains Egg
Vegetarian
Contains Dairy
Contains Dairy Free Option

Slightly sweetened yogurt topped with fresh berries and a...

Slightly sweetened yogurt topped with fresh berries and a homemade CCK clean and crunchy granola.

Nutrition per regular portion: 331 Calories, 24g protein, 10g Fat, 6g fiber, 17g Sugar

Ingredients: 2% Greek yogurt, strawberries, blueberries, cinnamon, maple syrup, oats, almonds, pepitas, coconut oil, sea salt.

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Vegetarian
Contains Dairy

This protein packed (15 g of plant power!) lemon scented ...

This protein packed (15 g of plant power!) lemon scented blueberry muffin topped with CCK from scratch granola makes perfect grab and go breakfast. The portion comes with 2 muffins and they are perfect for a breakfast or a snack!

Nutrition: 292 Calories, 15g Protein, 7g Fat, 8g Fiber, 13g Sugar.

Ingredients: Raw oats, PureProtein Superfood Vanilla Protein Powder, eggs, cinnamon, baking powder, baking soda, bananas, blueberries, lemon maple syrup, almond milk, salt, chia seeds, almonds, pepitas, vanilla, coconut oil.

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Contains Egg
Vegetarian

All of our smoothies are delicious. Use this option for a...

All of our smoothies are delicious. Use this option for a simple chef selection of colorful smoothies this week vs. picking specific flavors **simplicity is golden!**

All our smoothies have about 300 Calories, 22g Protein, 5g Fiber and <20g Sugar and Fat.

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Vegan

CCK Snacks

Rainbow fruit salad features seasonal fruit from just abo...

Rainbow fruit salad features seasonal fruit from just about all the color groups! The exact fruits may vary based on the season to ensure you get the best flavor and nutrition.

Subject to change, generally: Strawberries, oranges, pineapple, grapes and blueberries.

Nutrition: 71 Calories, 1g Protein, <1g Fat, 3g Fiber, 14g Sugar. 

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Vegan

Our Brian booster pack is the perfect, clean & colorful s...

Our Brian booster pack is the perfect, clean & colorful sweet treat! Loaded with antioxidant rich berries, nuts and 50% dark chocolate chips. It's the perfect dessert or treat to snack on all day long.

296 Calories, 6g Protein, 23g Fat, 6g Fiber, 15g Sugar

Ingredients: Raspberries, blueberries, 50% Dark Belgian Chocolate Chips, raw walnuts and almonds.

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Vegetarian
Contains Dairy

Our CCK Clean Cookies are a fan favorite and now availabl...

Our CCK Clean Cookies are a fan favorite and now available in a new flavor! Try our dark chocolate with crunchy nuts version for a more indulgent (healthy) snack!

Nutrition Facts: 317 Calories, 8g protein, 20g fat, 5g fiber, 8g sugar.

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, dark chocolate chips, walnuts or almonds, sea salt.

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Vegetarian
Contains Dairy

A cookie so clean, you can eat them for breakfast! Our CC...

A cookie so clean, you can eat them for breakfast! Our CCK Clean Cookies are a fan favorite. This hearty 3.5 oz portion of cookies are made from scratch using only whole ingredients and include zero added sugar.

Nutrition Facts: 293 Calories 16g Fat 7g Protein 11g Sugar 5g Fiber

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, cranberries, pepitas, sea salt.

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Vegan

A freshly prepared grab and go power pack loaded with loc...

A freshly prepared grab and go power pack loaded with local carrots, red grapes, crunch almonds and walnuts and a peppered hard boiled egg.

Nutrition Facts: 296 Calories 21g Fat 12g Protein 10g Sugar 5g Fiber

Ingredients: Hard boiled eggs, walnuts, almonds, carrots, red grapes, cracked pepper.

Nutrition Claims: Gluten free, dairy free, high protein, vegetarian.

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Contains Egg
Vegetarian

We run a zero waste kitchen so the veggies that don't mak...

We run a zero waste kitchen so the veggies that don't make it into our meals each week are boiled or broiled then blended and seasoned to make them into a yummy soup! Because we don't shop specifically for ingredients for our soups, we can't promise specific flavors or variety each week. You may end up with several of the same flavor, but they do freeze and reheat well!

The main ingredient will vary based on our supply of vegetables for the week but generally you'll find flavors like broccoli, sweet potato, squash, spinach, carrot, tomato, beet and bell peppers. All our soups include some garlic and onions that have been roasted in olive oil and are seasoned with salt and pepper.

Nutrition: About 150 calories, 3-7g protein and 6-8g fiber.

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Vegan

Detox & Vitality

Our liquid detox is 100% plant based, gluten, and soy fre...

Our liquid detox is 100% plant based, gluten, and soy free and full of blended plants so your body has easy access to nutrient dense, high fiber soups and high protein smoothies.

Each day consists of 3 smoothie bags and 2 soups and about 1200 calories, 65-80g protein and 30-40g fiber per day.

Select the number of days you want by clicking the + number to the right.

Bonus: Receive a free reusable cooler bag when your order 3 or more days ($5 value!)

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Vegan

Our 2 oz vitality boosting shots come in 3 varieties and ...

Our 2 oz vitality boosting shots come in 3 varieties and are loaded with superfood ingredients designed to support optimal health.

Directions: Shake well and shoot (do not sip, these are not delicious) and follow with 8 oz water. Or you can mix the contents with water to decrease intensity and still get the health benefits!

TURMERIC TONIC SHOT(Yellow): An Anti-inflammatory and immunity boosting shot of ginger, Ceylon cinnamon, and turmeric with lime and black pepper to support optimal curcumin absorption.

Nutrition: 35 Calories, 1g Protein, 1g Fat, 2g Fiber, 0g Sugar.

Ingredients: Organic Turmeric, cold pressed lime juice, organic ground ginger, organic Ceylon cinnamon, black pepper, filtered water.

BEET YOUR HEART OUT (Indigo): An anti-oxidant power house of pomegranate, beets, cinnamon sumac and ginger designed to support a healthy heart and athletic endurance.

Nutrition: 29 Calories, 1g Protein, 0g Fat, 1g Fiber, 5g Sugar.

Ingredients: Organic beet root powder, pomegranate juice, organic ground ginger, organic Ceylon cinnamon, organic sumac, filtered water.

SUPER DETOX (Green): A shot to support and enhance your body's natural detox capabilities. Loaded with anti-oxidant and nutrient dense greens like moringa, spirulina and chlorella.

Nutrition: 11 Calories, 1g Protein, 0g Fat, 1g Fiber, 0g Sugar.

Ingredients: Organic moringa leaf powder, cold pressed lemon juice, organic chlorella, organic spirulina, filtered water.

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Vegan

Partner Products

Vegan, gluten free and oh-my goodness, delicious! This de...

Vegan, gluten free and oh-my goodness, delicious! This decadent dessert comes with 2 peanut butter cups to enjoy! Thank you to the Sweet & Soulful Chef for creating such clean, delicious treats!

Nutrition Facts: 352 Calories 28g Fat 5g Protein 16g Sugar 2g Fiber

Ingredients: Coming soon.

Nutrition Claims: Gluten free, dairy free, vegetarian, vegan.

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Vegan

Another delicious vegan, gluten free & clean treat from t...

Another delicious vegan, gluten free & clean treat from the Sweet & Soulful Chef. These two cacao balls are made with clean ingredients and are the perfect way to satisfy a sweet tooth!

Nutrition: 300 Calories 20g Fat 6g Protein  10g Sugar 4g  Fiber

Ingredients: Almonds, dates, cacao paste, cacao butter, almond butter, maple syrup, salt.

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Vegan

12 oz Trident Cold Brew, Original

12 oz Trident Cold Brew, Original

Small-batch, in-house roasted and brewed 12oz nitro cold-brew coffee in a can. Low-acidity, bold chocolate and caramel flavors, and smooth finish.

Nutrition: 0 Calories, 0 Protein, 0 Fat, 0 Fiber, 0 Sugar

*Gluten Free, Dairy Free

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12 oz Bambucha Thai Ginger Kombucha

12 oz Bambucha Thai Ginger Kombucha

Inspired by our favorite southeast Asian aromatics, Thai Ginger combines fresh ginger root, kaffir lime leaf and lemongrass. The spicy burn of the ginger is brightened with fresh squeezed lime juice, making every sip an exotic adventure.

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5-Pack Upgrades

Our side salads are the perfect partner to any of our mea...

Our side salads are the perfect partner to any of our meal plans. You'll get 5, 16 oz Salad Cups loaded with fresh greens, veggies and a signature CCK dressing of the week!
Nutrition: 200 calories, 5g protein, 7g fiber

Nutrition: Depends on the week really, but for the most part you can expect:

Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

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Vegan

With a 5-Pack of CCK Smoothie bags you are 10 seconds awa...

With a 5-Pack of CCK Smoothie bags you are 10 seconds away from the perfectly blended smoothie. They are all vegan, gluten and dairy free and loaded with protein, super foods and local produce. They are of our completely unprocessed and made from scratch and you’ll receive a variety of colors (flavors) each week.

Nutrition: About, 300 calories, 20g protein, 3g fiber, less than 20g sugar and 10g fat.

While the specific ingredients in each smoothie bag will vary, all will include fruits, greens, vegan protein powder, super foods like chia, flax and hemp seeds and healthy fats like avocado, coconut oil and nut butter.

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Vegan

Special Seasonal Items

This kit shakes up two delicious sweet citrus cocktails, ...

This kit shakes up two delicious sweet citrus cocktails, you just add your favorite vodka, rum or gin (we recommend gin). And because you're the bartender, you can make this as strong and sweet (or not) as you'd like! Cheers!

Kit includes: Perfectly portioned grapefruit juice juice, our homemade sweet-citrus honey based syrup, a lemon, fresh mint and soda water.

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Contains Honey

This kit shakes up two delicious and beautiful mojitos, p...

This kit shakes up two delicious and beautiful mojitos, perfect for this warm weather! You just add your favorite rum. And because you're the bartender, you can make this as strong and sweet (or not) as you'd like! Cheers!

Kit includes: Perfectly portioned, homemade agave based simple syrup, a lime, fresh blackberries, mint and soda water.

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Vegan

Guacamole goes with everything! But because it oxidizes s...

Guacamole goes with everything! But because it oxidizes so fast, we can't really mix it up for you. Order this kit and whip up your own in minutes!

This kit includes everything you need to mash up your own perfect guacamole at home next week: 2 Hass avocados, 1 red onion, 1 Roma tomato, cilantro, 1 lime and 1 jalapeno, cotija cheese (optional add) and a CCK recipe card. This kit should make enough to make about 4 servings.

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Vegetarian
Contains Dairy
Contains Dairy Free Option

Cinco de Mayo is this Tuesday! Complete your at home part...

Cinco de Mayo is this Tuesday! Complete your at home part with this giant bag of La Princesa Corn Tortilla chips!

La Princesa has been serving San Diego quality tortilla products since 1982. Their tortillas are made fresh daily, using only the best gluten free, non-GMO yellow corn. Add a 16oz bag of their chips to your Fresh Guacamole kit this week.

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Vegan

24 oz Reusable CCK Water Bottle

24 oz Reusable CCK Water Bottle

Stay hydrated, reduce single use plastic bottle use AND support CCK with this BPA free, plastic, reusable water bottle :)

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14-Day Challenge starts June 1st! If months of quarantine...

14-Day Challenge starts June 1st! If months of quarantine has got you feeling lost, lonely and lumpy, this challenge will help get you back on track and ready to reemerge!

A little support and structure can go a long way when looking for a physical reboot. Join Ashley and Teresa for a 14-Day Challenge full of live zoom workouts, live Q&A Nutrition sessions, and daily virtual check-ins! Virtual only option or (of course), CCK can help make this challenge even easier! Visit https://www.cleanandcolorfulkitchen.com/quarantine-reboot/ for all the details.

*If you order 14-Days of smoothies, you will get half with your 5/31 order and the remaining with your 6/7 order will also enjoy a 10% menu discount on everything else for those two orders!

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Special Items in Response to COVID-19

We've purchased a bit of 32 oz containers of Pacific almo...

We've purchased a bit of 32 oz containers of Pacific almond milk which is shelf stable, organic, and unsweetened.

Use it as a milk replacement, as coffee creamer or whatever :) If you order it, we'll include it with your regular weekly order.

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We've purchased a bit of 32 oz containers of Pacific Bari...

We've purchased a bit of 32 oz containers of Pacific Barista Series Oat Milk which is shelf stable and unsweetened.

Use it as a milk replacement, as coffee creamer or whatever :) If you order it, we'll include it with your regular weekly order.

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Staying hydrated is essential always, and especially righ...

Staying hydrated is essential always, and especially right now!

Add a little extra lemon to your water this week for an extra vitamin c kick!

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Add extra healthy fat (and flavor!) to any dish, easily m...

Add extra healthy fat (and flavor!) to any dish, easily mash up your own guacamole, whatever you want!

We can't use a ton of raw avocado in our meals because it will oxidize (brown) but this is a great way for you to add it yourself and we'll save you the trip to the store!

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We've been able to secure quite a bit of household toilet...

We've been able to secure quite a bit of household toilet tissue through our materials distributor. If it save you a trip, we're happy to bring it to your door!

I honestly never thought I'd be adding toilet paper to my CCK menu :-/ But if helps, we want to do it. Please limit your order to no more than 4 rolls per week.

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Questions? Contact us