@cleanandcolorfulkitchen

San Diego, CA
Sustainable healthy eating made ... easy!
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Menu for Large Flexible Plan

Entrees: Perfect for Lunch or Dinner

Not your mama’s meatloaf! These thick slices of hearty me...

Not your mama’s meatloaf! These thick slices of hearty meatloaf are made with Foster Farms organic ground turkey then loaded with nutritious veggies and plant powered quinoa. Dip them in spicy Sriracha and they are a simply perfect protein packed meal.

Nutrition: 397 Calories 12g Fat  31g Protein  18g Sugar 6g  Fiber
Ingredients: Foster Farms Organic lean ground Turkey, zucchini
, yellow squash
, white
 onion, red pepper, quinoa, water, eggs
, mustard, ketchup
, sriracha, sea salt, black pepper, baby kale.

Nutrition Claims: Dairy free, high protein. 

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Contains Poultry

Sweet potatoes, broccoli, cauliflower mixed with hearty b...

Sweet potatoes, broccoli, cauliflower mixed with hearty brown rice and seasoned with fresh thyme and lemon zest. Topped with lemon roasted chicken thighs.

Nutrition: 404 calories, 24g protein, 7g fat, 11g fiber, 8g sugar.

Ingredients: onions, garlic, olive oil, brown rice, organic chicken thighs, yams, broccoli, cauliflower, thyme, lemon juice, lemon zest, garlic salt.

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Contains Poultry

Seasonal garden veggies with hearty grain and a tahini sa...

Seasonal garden veggies with hearty grain and a tahini sauce to die for! We rotate the veggies based what is in season, and our Summer bowl features roasted eggplant, Summer squash, broccoli and carrots served with a side of protein packed quinoa and our signature harvest tahini sauce!

Nutrition: 407 Calories 17g Fat 16g Protein  17g Sugar 16g  Fiber

Ingredients: Carrots, eggplant, summer squash, broccoli, quinoa, olive oil, rosemary, sea salt, garlic salt, black pepper, thyme, balsamic vinegar, lemon juice, tahini, Italian seasoning.

Nutrition Claims: Dairy free, gluten free, vegan, vegetarian, high fiber.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

This Kale Caesar Salad is vegan and gluten free, but you ...

This Kale Caesar Salad is vegan and gluten free, but you wouldn't know it if we didn't tell you! It's loaded with protein, flavor and crunch!

Nutrition Facts:

Regular: 415 Calories 19g Fat 17g Protein 15g Sugar 11g Fiber

Ingredients: Chickpeas, olive oil, kale, shallots, Kalamata olives, cherry tomatoes, cashews, lemon juice, garlic, dijon mustard, white miso paste, seasoning.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)
Contains Soy

A light and crisp salad bowl full of roasted beet, plant ...

A light and crisp salad bowl full of roasted beet, plant powered black beans, feta cheese (optional), walnuts and topped with a refreshing blackberry vinaigrette.

Nutrition: 399 caloires, 15g protein, 19g fat, 13g fiber, 14g sugar.

Ingredients: beets, garlic, olive oil, salt, quinoa, feta cheese (optional), greens, kidney beans, walnuts, blackberries, red wine vinegar, honey.

Nutrition Claims: vegetarian, high fiber, gluten free.

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Vegetarian (May contain dairy or eggs)

Breakfast Options

If you're going to have cake for breakfast, it's got to b...

If you're going to have cake for breakfast, it's got to be our Clean Coffee Cake! It's vegan, naturally gluten free, lightly lemon scented and topped with a walnut almond crumble you will love!

Nutrition: 301 Calories 16g Fat 11g Protein 9g Sugar 7g Fiber

Ingredients: Raw oats (not certified gluten free), Pure Protein Super Food vanilla protein powder, lemon juice, lemon zest, baking powder, baking soda, bananas, almond milk, salt, poppy seeds, flax seeds, walnuts.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Diced and roasted sweet potatoes topped with seasonal veg...

Diced and roasted sweet potatoes topped with seasonal veggies baked up in fluffy egg mixture and topped with fresh herbs and cheese (optional).

Nutrition: 309 Calories, 13g Protein, 15g Fat, 6g Fiber, 3g Sugar.

Ingredients: Yams, olive oil, eggs, kale, onion, broccoli, tomato, garlic, chives, tarragon, basil, Italian seasoning, garlic salt, nutmeg, almond milk, cheddar cheese (optional), salt, pepper.

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Vegetarian (May contain dairy or eggs)

Raw oats stirred up with superfoods flax, chia, cinnamon,...

Raw oats stirred up with superfoods flax, chia, cinnamon, walnuts and almond milk then topped with fresh, seasonal berries. Simple, tasty, grab-and-go breakfast!

Nutrition: 302 Calories, 9g Protein, 11g Fat, 10g Fiber, 6g Sugar.

Ingredients: Raw oats, chia seeds, flax seeds, cinnamon, sea salt, walnuts, bananas, almond milk, strawberries, blueberries.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

All of our smoothies are delicious. Use this option for a...

All of our smoothies are delicious. Use this option for a simple chef selection of colorful smoothies this week vs. picking specific flavors **simplicity is golden!**

All our smoothies have about 300 Calories, 22g Protein, 5g Fiber and <20g Sugar and Fat.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

CCK Snacks

Rainbow fruit salad features seasonal fruit from just abo...

Rainbow fruit salad features seasonal fruit from just about all the color groups! The exact fruits may vary based on the season to ensure you get the best flavor and nutrition.

Subject to change, generally: Strawberries, oranges, pineapple, grapes and blueberries.

Nutrition: 71 Calories, 1g Protein, <1g Fat, 3g Fiber, 14g Sugar. 

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

A cookie so clean, you can eat them for breakfast! Our CC...

A cookie so clean, you can eat them for breakfast! Our CCK Clean Cookies are a fan favorite and no available as a solo purchase. This hearty 3.5 oz portion of cookies is and are made from scratch using only whole ingredients and include zero added sugar.

Nutrition Facts: 293 Calories 16g Fat 7g Protein 11g Sugar 5g Fiber

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, cranberries, sea salt.

Nutrition Claims: Vegetarian, vegan, dairy free. 

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

A freshly prepared grab and go power pack loaded with loc...

A freshly prepared grab and go power pack loaded with local carrots, red grapes, crunch almonds and walnuts and a peppered hard boiled egg.

Nutrition Facts: 296 Calories 21g Fat 12g Protein 10g Sugar 5g Fiber

Ingredients: Hard boiled eggs, walnuts, almonds, carrots, red grapes, cracked pepper.

Nutrition Claims: Gluten free, dairy free, high protein, vegetarian.

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Vegetarian (May contain dairy or eggs)

Sweets

Vegan, gluten free and oh-my goodness, delicious! This de...

Vegan, gluten free and oh-my goodness, delicious! This decadent dessert comes with 2 peanut butter cups to enjoy! Thank you to the Sweet & Soulful Chef for creating such clean, delicious treats!

Nutrition Facts: 352 Calories 28g Fat 5g Protein 16g Sugar 2g Fiber

Ingredients: Coming soon.

Nutrition Claims: Gluten free, dairy free, vegetarian, vegan.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Another delicious vegan, gluten free & clean treat from t...

Another delicious vegan, gluten free & clean treat from the Sweet & Soulful Chef. These two coconut balls are made with clean ingredients and are the perfect way to satisfy a sweet tooth!

Nutrition: 300 Calories 20g Fat 6g Protein  10g Sugar 4g  Fiber

Ingredients: Almonds, coconut flakes, dates, cacao paste, cacao butter, almond butter, maple syrup, salt.

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Vegan (No animal protein)
Vegetarian (May contain dairy or eggs)

Meal Upgrades

Add Organic Roasted Chicken Thighs to Any Meal

Add 122 calories and 17g protein per serving of organic r...

Add 122 calories and 17g protein per serving of organic roasted chicken!

Our chicken thighs are are lightly coated with olive oil and seasoned with garlic salt and roasted to juicy perfection. Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

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Contains Poultry
Add Organic Ground Turkey to Any Meal

Add 128 calories and 15g protein per serving of organic g...

Add 128 calories and 15g protein per serving of organic ground turkey.

We use Foster Farms, 93/7 organic ground turkey, then lightly season it with garlic, salt and pepper and fully cook so you can add to any dish! Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

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Contains Poultry
Add Hard Cooked Eggs to Any Meal

Add 120 calories and 12g protein with 2 hard cooked eggs!

Add 120 calories and 12g protein with 2 hard cooked eggs!

Our hard cooked eggs are fully cooked, peeled and lightly seasoned with salt and pepper and cut in half. Order as many portions as you'd like (each portion is 2 eggs) and each will come in its own container and you can add them to any dish you'd like throughout the week (or enjoy them as a high protein snack)!

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Vegetarian (May contain dairy or eggs)
Questions? Contact us