@cleanandcolorfulkitchen

San Diego, CA
Sustainable healthy eating made ... easy!
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Menu for Large Flexible Plan

Entrees: Perfect for Lunch or Dinner

A hearty combination of savory organic lean ground turkey...

A hearty combination of savory organic lean ground turkey (Foster's Farms), mushrooms and onions, simmered to perfection with our  signature CCK Marinara. Served over roasted spaghetti squash and topped with parmesan cheese (optional)

Nutrition: 399 Calories 21g Fat 20g Protein  17g Sugar 10g  Fiber

Ingredients: Spaghetti squash, Foster Farms organic ground turkey, olive oil, garlic salt, tomatoes, green peppers, carrots, onions, Italian seasoning, red pepper flakes, garlic, onion, mushrooms, parmesan cheese (optional), flat leaf parsley.

Nutrition Claims: Dairy free*, gluten free

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Contains Poultry

A light rice noodle coated in creamy cashew sauce topped ...

A light rice noodle coated in creamy cashew sauce topped with crunchy, seasonal veggies and protein packed beluga lentils.

Nutrition: 420 Calories 13g Fat 17g Protein 12g Sugar 11g Fiber
Ingredients: Beluga lentils, rice noodles, cashew butter, tamari, rice vinegar, honey, sesame oil, bell peppers, broccoli, onion, sesame seeds, red pepper flakes.

Nutrition Claims: Dairy free, vegan, high fiber.

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Vegetarian (May contain dairy or eggs)

A play on traditionally not-so-healthy Mexican Street Cor...

A play on traditionally not-so-healthy Mexican Street Corn, our Vegan Elote Bowl is a mixture of hearty plants and fresh, sweet corn with the "cheeziest" vegan sauce you'll ever have!!

415 Calories, 16g Protein, 17g Fat, 9g Fiber, 7g Sugar

Ingredients: Fresh corn, quinoa, chickpeas, jalapeno, radishes, cilantro, spinach, cashews, lime juice, nutritional yeast, olive oil, salt, pepper, cayenne pepper.

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Vegetarian (May contain dairy or eggs)

Marinated and seasoned organic chicken with spicy rainbow...

Marinated and seasoned organic chicken with spicy rainbow colored peppers and a Mexican brown rice and quinoa blend.

Nutrition: 397 Calories 10g Fat 29g Protein 9g Sugar 7g Fiber

Ingredients: chicken breast, garlic, red onion, green peppers, red peppers, tomatoes, brown rice, quinoa, cumin, lime, jalapeno, cilantro, salt.

Nutrition Claims: High protein, dairy free, gluten free.

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Contains Poultry

A vibrant dish loaded with roasted purple potatoes, carro...

A vibrant dish loaded with roasted purple potatoes, carrots, kale, broccoli and caramelized garbanzos beans and topped with a tangy white bean sauce.

Nutrition: 406 Calories 10g Fat 15g Protein 20g Sugar 17g Fiber

Ingredients: purple potatoes, olive oil, cumin, sea salt, pepper, broccoli, kale, carrots, red onion, Garbanzo beans, brown sugar, chili powder, white Beans, apple cider vinegar.

Nutrition Claims: Dairy free*, gluten free, vegetarian, vegan, high fiber.

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Vegetarian (May contain dairy or eggs)

Our seasonal soup and salad combo is available each week ...

Our seasonal soup and salad combo is available each week as an entree option. Ingredients and dressings will vary based on what we are cooking each week. Together, these veggie heavy menu upgrades make the perfect lunch or dinner.

Nutrition: Depends on the week really, but for the most part you can expect:

Soup: 150 calories, 3-5g Protein, 5g Fat, 5-8g Fiber, 4-9g Sugar.
Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

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Vegetarian (May contain dairy or eggs)

Breakfast Options

If you're going to have cake for breakfast, it's got to b...

If you're going to have cake for breakfast, it's got to be our Clean Coffee Cake! It's vegan, naturally gluten free, lightly lemon scented and topped with a walnut almond crumble you will love!

Nutrition: 301 Calories 16g Fat 11g Protein 9g Sugar 7g Fiber

Ingredients: Raw oats (not certified gluten free), Pure Protein Super Food vanilla protein powder, lemon juice, lemon zest, baking powder, baking soda, bananas, almond milk, salt, poppy seeds, flax seeds, walnuts.

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Vegetarian (May contain dairy or eggs)

A hearty breakfast of layered corn tortillas, black beans...

A hearty breakfast of layered corn tortillas, black beans, spinach, eggs, CCK salsa and topped with cheese.

308 Calories, 22g protein, 18g fat, 5g fiber, 6g sugar.

Ingredients: eggs, spinach, almond milk, onion, carrots, tomatoes, bell peppers, black beans, cheese, and seasonings.

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Slightly sweetened yogurt topped with fresh berries and a...

Slightly sweetened yogurt topped with fresh berries and a homemade CCK clean and crunchy granola.

Nutrition Facts:

Regular: 295 Calories 9g Fat 11g Protein 22g Sugar 6g Fiber

Ingredients: yogurt, strawberries, blueberries, cinnamon, maple syrup, oats, almonds, pepitas, coconut oil, sea salt.

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All of our smoothies are delicious. Use this option for a...

All of our smoothies are delicious. Use this option for a simple chef selection of colorful smoothies this week vs. picking specific flavors **simplicity is golden!**

All our smoothies have about 300 Calories, 22g Protein, 5g Fiber and <20g Sugar and Fat.

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Vegetarian (May contain dairy or eggs)

CCK Snacks

Rainbow fruit salad features seasonal fruit from just abo...

Rainbow fruit salad features seasonal fruit from just about all the color groups! The exact fruits may vary based on the season to ensure you get the best flavor and nutrition.

Subject to change, generally: Strawberries, oranges, pineapple, grapes and blueberries.

Nutrition: 71 Calories, 1g Protein, <1g Fat, 3g Fiber, 14g Sugar. 

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Vegetarian (May contain dairy or eggs)

A cookie so clean, you can eat them for breakfast! Our CC...

A cookie so clean, you can eat them for breakfast! Our CCK Clean Cookies are a fan favorite and no available as a solo purchase. This hearty 3.5 oz portion of cookies is and are made from scratch using only whole ingredients and include zero added sugar.

Nutrition Facts: 293 Calories 16g Fat 7g Protein 11g Sugar 5g Fiber

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, cranberries, sea salt.

Nutrition Claims: Vegetarian, vegan, dairy free. 

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Vegetarian (May contain dairy or eggs)

A freshly prepared grab and go power pack loaded with loc...

A freshly prepared grab and go power pack loaded with local carrots, red grapes, crunch almonds and walnuts and a peppered hard boiled egg.

Nutrition Facts: 296 Calories 21g Fat 12g Protein 10g Sugar 5g Fiber

Ingredients: Hard boiled eggs, walnuts, almonds, carrots, red grapes, cracked pepper.

Nutrition Claims: Gluten free, dairy free, high protein, vegetarian.

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Sweets

Vegan, gluten free and oh-my goodness, delicious! This de...

Vegan, gluten free and oh-my goodness, delicious! This decadent dessert comes with 2 peanut butter cups to enjoy! Thank you to the Sweet & Soulful Chef for creating such clean, delicious treats!

Nutrition Facts: 352 Calories 28g Fat 5g Protein 16g Sugar 2g Fiber

Ingredients: Coming soon.

Nutrition Claims: Gluten free, dairy free, vegetarian, vegan.

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Vegetarian (May contain dairy or eggs)

Another delicious vegan, gluten free & clean treat from t...

Another delicious vegan, gluten free & clean treat from the Sweet & Soulful Chef. These two cacao balls are made with clean ingredients and are the perfect way to satisfy a sweet tooth!

Nutrition: 300 Calories 20g Fat 6g Protein  10g Sugar 4g  Fiber

Ingredients: Almonds, dates, cacao paste, cacao butter, almond butter, maple syrup, salt.

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Vegetarian (May contain dairy or eggs)

Meal Upgrades

Add Organic Roasted Chicken Thighs to Any Meal
$3.00

Add 122 calories and 17g protein per serving of organic r...

Add 122 calories and 17g protein per serving of organic roasted chicken!

Our chicken thighs are are lightly coated with olive oil and seasoned with garlic salt and roasted to juicy perfection. Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

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Contains Poultry
Add Organic Ground Turkey to Any Meal
$3.00

Add 128 calories and 15g protein per serving of organic g...

Add 128 calories and 15g protein per serving of organic ground turkey.

We use Foster Farms, 93/7 organic ground turkey, then lightly season it with garlic, salt and pepper and fully cook so you can add to any dish! Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

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Contains Poultry
Add Hard Cooked Eggs to Any Meal
$3.00

Add 120 calories and 12g protein with 2 hard cooked eggs!

Add 120 calories and 12g protein with 2 hard cooked eggs!

Our hard cooked eggs are fully cooked, peeled and lightly seasoned with salt and pepper and cut in half. Order as many portions as you'd like (each portion is 2 eggs) and each will come in its own container and you can add them to any dish you'd like throughout the week (or enjoy them as a high protein snack)!

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Questions? Contact us