@cleanandcolorfulkitchen

San Diego, CA
Sustainable healthy eating made ... easy!
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Menu for Large Flexible Plan

Entrees: Perfect for Lunch or Dinner

These veggie stuffed red peppers stuffed with protein pac...

These veggie stuffed red peppers stuffed with protein packed plant power and topped with a to-die-for red pepper sauce. They make a delicious crunchy salad served cold or warm and cozy if heated up.

Nutrition: 415 Calories, 16g Protein, 11g Fat, 14g Fiber, 9g Sugar

Ingredients: black beans, quinoa, fresh corn, fresh cilantro, cumin, lime juice, red peppers, olive oil, salt, garlic salt, garlic, tomatoes, red onion, jalapeno.

Note: Nutrition is for vegan version. If adding organic chicken, add 67 calories and 13g protein, and 3g fat.

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Vegetarian

Spicy, fire roasted butternut squash balanced with carame...

Spicy, fire roasted butternut squash balanced with caramelized garbanzo beans and roasted zucchini and red onions served on a bed of seasonal greens and a hefty side of our Original CCK Vegan Ranch Dressing.

Nutrition: 403 Calories, 15g Protein, 15g Fat, 12g Fiber, 17g Sugar

Ingredients: Butternut squash, olive oil, chili powder, sea salt, pepper, zucchini, red onion, cumin, greens, chickpeas, brown sugar, tofu, soy milk, herbs.

Note: Nutrition is for vegan version. If added organic chicken, add 67 calories and 13g protein.

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Contains Add Protein Option
Vegan

A dish so creamy, cheezy and satisfying you would not kno...

A dish so creamy, cheezy and satisfying you would not know it was vegan! Loaded with flavor and fiber, this is a clean comfort food at it finest!

Nutrition Facts: 406 Calories, 18g Protein, 16g Fat, 12g Fiber, 11g Sugar

Ingredients: Almond milk, Cauliflower, coconut oil, coconut milk, cashews, lemon juice, mustard
, nutritional yeast, garlic, onion powder, garlic salt, pepper, parsley, red pepper flakes

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Vegan

Packed with protein from organic chicken, white beans, ve...

Packed with protein from organic chicken, white beans, veggie goodness and topped with optional side of jack cheese!

Nutrition: 412 Calories, 29g Protein, 15g Fat, 12g Fiber, 9g Sugar

Ingredients: Organic chicken, white beans, onion, kale, garlic, carrots, chili powder, ground cumin, red pepper flakes, cayenne, jack cheese (optional), garlic salt to taste.

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Contains Poultry
Contains Dairy
Contains Dairy Free Option

We've converted a traditional spring roll into this to a ...

We've converted a traditional spring roll into this to a fresh and crunchy salad! Loaded with cooked shrimp and brilliant purple cabbage, carrots and greens. Served with a side of our to-die-for spicy peanut sauce.

Nutrition: 438 Calories, 20g Protein, 19g Fat, 8g Fiber, 11g Sugar

Ingredients: Brown rice, sesame oil, sea salt, kale, spinach, mint, cilantro, carrots, bell pepper, purple cabbage, cooked shrimp, rice vinegar, pepper, peanut butter, coconut milk, lime juice, ginger, agave, red pepper flakes, paprika.

Note: Nutrition is for the regular version with shrimp. If ordered without shrimp be sure to subtract 40 calories and 8g protein.

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Contains Vegetarian Option
Contains Fish

Our seasonal soup and salad combo is available each week ...

Our seasonal soup and salad combo is available each week as an entree option. Ingredients and dressings will vary based on what we are cooking each week. Together, these veggie heavy menu upgrades make the perfect lunch or dinner.

Nutrition: Depends on the week really, but for the most part you can expect:

Soup: 150 calories, 3-5g Protein, 5g Fat, 5-8g Fiber, 4-9g Sugar.
Salads: 175 Calories, 3-5g Protein, 8-12g Fat, 5-8g Fiber, 4-8g Sugar.

Salad Ingredients: greens, purple cabbage, carrots, cucumber, pepitas, CCK dressing of the week (see main menu for ingredient details)

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Vegan

Meal Upgrades

Add Hard Cooked Eggs to Any Meal
$3.00

Add 120 calories and 12g protein with 2 hard cooked eggs!

Add 120 calories and 12g protein with 2 hard cooked eggs!

Our hard cooked eggs are fully cooked, peeled and lightly seasoned with salt and pepper and cut in half. Order as many portions as you'd like (each portion is 2 eggs) and each will come in its own container and you can add them to any dish you'd like throughout the week (or enjoy them as a high protein snack)!

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Contains Egg
Add Organic Roasted Chicken Breasts to Any Meal
$3.00

Add 121 calories and 19g protein per serving of organic r...

Add 121 calories and 19g protein per serving of organic roasted chicken!

Our organic chicken breasts are are lightly coated with olive oil and seasoned with garlic salt and roasted to juicy perfection. Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

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Contains Poultry

Breakfast Options

Diced and roasted sweet potatoes topped with seasonal veg...

Diced and roasted sweet potatoes topped with seasonal veggies baked up in fluffy egg mixture and topped with fresh herbs and cheese (optional).

Nutrition: 309 Calories, 13g Protein, 15g Fat, 6g Fiber, 3g Sugar.

Ingredients: Yams, olive oil, eggs, kale, onion, broccoli, tomato, garlic, chives, tarragon, basil, Italian seasoning, garlic salt, nutmeg, almond milk, cheddar cheese (optional), salt, pepper.

Note: nutrition is for regular portion with cheese. If ordered dairy free be sure to subtract 57 calories, 3g protein and 5g fat.

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Vegetarian

Raw oats stirred up with superfoods flax, chia, cinnamon,...

Raw oats stirred up with superfoods flax, chia, cinnamon, walnuts and almond milk then topped with fresh, seasonal berries. Simple, tasty, grab-and-go breakfast!

Nutrition: 305 Calories, 9g Protein, 11g Fat, 10g Fiber, 7g Sugar.

Ingredients: Raw oats, chia seeds, flax seeds, cinnamon, sea salt, walnuts, bananas, almond milk, strawberries.

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Vegetarian

All of our smoothies are delicious. Use this option for a...

All of our smoothies are delicious. Use this option for a simple chef selection of colorful smoothies this week vs. picking specific flavors **simplicity is golden!**

All our smoothies have about 300 Calories, 22g Protein, 5g Fiber and <20g Sugar and Fat.

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Vegan

If you're going to have cake for breakfast, it's got to b...

If you're going to have cake for breakfast, it's got to be our one of our Clean Coffee Cakes! And this apple flavor, made with apple sauce and diced apples will not disappoint! Like all our coffee cakes, it's vegan, naturally gluten free and topped with a walnut crumble you will love!

Nutrition: 298 Calories, 10g Protein, 15g Fat, 7g Fiber, 12g Sugar

Ingredients: Raw oats (not certified gluten free), Pure Protein Super Food vanilla protein powder, apples, baking powder, baking soda, apple sauce, almond milk, salt, chia seeds, flax seeds, walnuts.

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Vegan

CCK Snacks

Rainbow fruit salad features seasonal fruit from just abo...

Rainbow fruit salad features seasonal fruit from just about all the color groups! The exact fruits may vary based on the season to ensure you get the best flavor and nutrition.

Subject to change, generally: Strawberries, oranges, pineapple, grapes and blueberries.

Nutrition: 71 Calories, 1g Protein, <1g Fat, 3g Fiber, 14g Sugar. 

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Vegan

Our Brian booster pack is the perfect, clean & colorful s...

Our Brian booster pack is the perfect, clean & colorful sweet treat! Loaded with antioxidant rich berries, nuts and 50% dark chocolate chips. It's the perfect dessert or treat to snack on all day long.

296 Calories, 6g Protein, 23g Fat, 6g Fiber, 15g Sugar

Ingredients: Raspberries, blueberries, 50% Dark Belgian Chocolate Chips, raw walnuts and almonds.

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Vegetarian
Contains Dairy

Our CCK Clean Cookies are a fan favorite and now availabl...

Our CCK Clean Cookies are a fan favorite and now available in a new flavor! Try our dark chocolate with crunchy nuts version for a more indulgent (healthy) snack!

Nutrition Facts: 317 Calories, 8g protein, 20g fat, 5g fiber, 8g sugar.

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, dark chocolate chips, walnuts or almonds, sea salt.

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Vegetarian
Contains Dairy

A cookie so clean, you can eat them for breakfast! Our CC...

A cookie so clean, you can eat them for breakfast! Our CCK Clean Cookies are a fan favorite. This hearty 3.5 oz portion of cookies are made from scratch using only whole ingredients and include zero added sugar.

Nutrition Facts: 293 Calories 16g Fat 7g Protein 11g Sugar 5g Fiber

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, cranberries, pepitas, sea salt.

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Vegan

A freshly prepared grab and go power pack loaded with loc...

A freshly prepared grab and go power pack loaded with local carrots, red grapes, crunch almonds and walnuts and a peppered hard boiled egg.

Nutrition Facts: 296 Calories 21g Fat 12g Protein 10g Sugar 5g Fiber

Ingredients: Hard boiled eggs, walnuts, almonds, carrots, red grapes, cracked pepper.

Nutrition Claims: Gluten free, dairy free, high protein, vegetarian.

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Contains Egg
Vegetarian

We run a zero waste kitchen so the veggies that don't mak...

We run a zero waste kitchen so the veggies that don't make it into our meals each week are boiled or broiled then blended and seasoned to make them into a yummy soup! Because we don't shop specifically for ingredients for our soups, we can't promise specific flavors or variety each week. You may end up with several of the same flavor, but they do freeze and reheat well!

The main ingredient will vary based on our supply of vegetables for the week but generally you'll find flavors like broccoli, sweet potato, squash, spinach, carrot, tomato, beet and bell peppers. All our soups include some garlic and onions that have been roasted in olive oil and are seasoned with salt and pepper.

Nutrition: About 150 calories, 3-7g protein and 6-8g fiber.

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Vegan

Detox & Vitality

Our liquid detox is 100% plant based, gluten, and soy fre...

Our liquid detox is 100% plant based, gluten, and soy free and full of blended plants so your body has easy access to nutrient dense, high fiber soups and high protein smoothies.

Each day consists of 3 smoothie bags and 2 soups and about 1200 calories, 65-80g protein and 30-40g fiber per day.

Select the number of days you want by clicking the + number to the right.

Bonus: Receive a free reusable cooler bag when your order 3 or more days ($5 value!)

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Vegan

Our 2 oz vitality boosting shots come in 3 varieties and ...

Our 2 oz vitality boosting shots come in 3 varieties and are loaded with superfood ingredients designed to support optimal health.

Directions: Shake well and shoot (do not sip, these are not delicious) and follow with 8 oz water. Or you can mix the contents with water to decrease intensity and still get the health benefits!

TURMERIC TONIC SHOT(Yellow): An Anti-inflammatory and immunity boosting shot of ginger, Ceylon cinnamon, and turmeric with lime and black pepper to support optimal curcumin absorption.

Nutrition: 35 Calories, 1g Protein, 1g Fat, 2g Fiber, 0g Sugar.

Ingredients: Organic Turmeric, cold pressed lime juice, organic ground ginger, organic Ceylon cinnamon, black pepper, filtered water.

BEET YOUR HEART OUT (Indigo): An anti-oxidant power house of pomegranate, beets, cinnamon sumac and ginger designed to support a healthy heart and athletic endurance.

Nutrition: 29 Calories, 1g Protein, 0g Fat, 1g Fiber, 5g Sugar.

Ingredients: Organic beet root powder, pomegranate juice, organic ground ginger, organic Ceylon cinnamon, organic sumac, filtered water.

SUPER DETOX (Green): A shot to support and enhance your body's natural detox capabilities. Loaded with anti-oxidant and nutrient dense greens like moringa, spirulina and chlorella.

Nutrition: 11 Calories, 1g Protein, 0g Fat, 1g Fiber, 0g Sugar.

Ingredients: Organic moringa leaf powder, cold pressed lemon juice, organic chlorella, organic spirulina, filtered water.

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Vegan

Partner Products

Vegan, gluten free and oh-my goodness, delicious! This de...

Vegan, gluten free and oh-my goodness, delicious! This decadent dessert comes with 2 peanut butter cups to enjoy! Thank you to the Sweet & Soulful Chef for creating such clean, delicious treats!

Nutrition Facts: 352 Calories 28g Fat 5g Protein 16g Sugar 2g Fiber

Ingredients: Coming soon.

Nutrition Claims: Gluten free, dairy free, vegetarian, vegan.

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Vegan

Another delicious vegan, gluten free & clean treat from t...

Another delicious vegan, gluten free & clean treat from the Sweet & Soulful Chef. These two cacao balls are made with clean ingredients and are the perfect way to satisfy a sweet tooth!

Nutrition: 300 Calories 20g Fat 6g Protein  10g Sugar 4g  Fiber

Ingredients: Almonds, dates, cacao paste, cacao butter, almond butter, maple syrup, salt.

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Vegan

12 oz Trident Cold Brew, Original

12 oz Trident Cold Brew, Original

Small-batch, in-house roasted and brewed 12oz nitro cold-brew coffee in a can. Low-acidity, bold chocolate and caramel flavors, and smooth finish.

Nutrition: 0 Calories, 0 Protein, 0 Fat, 0 Fiber, 0 Sugar

*Gluten Free, Dairy Free

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12 oz Bambucha Thai Ginger Kombucha

12 oz Bambucha Thai Ginger Kombucha

Inspired by our favorite southeast Asian aromatics, Thai Ginger combines fresh ginger root, kaffir lime leaf and lemongrass. The spicy burn of the ginger is brightened with fresh squeezed lime juice, making every sip an exotic adventure.

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Special Seasonal Items

This kit shakes up two delicious sweet citrus cocktails, ...

This kit shakes up two delicious sweet citrus cocktails, you just add your favorite vodka, rum or gin (we recommend gin). And because you're the bartender, you can make this as strong and sweet (or not) as you'd like! Cheers!

Kit includes: Perfectly portioned grapefruit juice juice, our homemade sweet-citrus honey based syrup, a lemon, fresh mint and soda water.

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Contains Honey

This kit shakes up two delicious and beautiful mojitos, p...

This kit shakes up two delicious and beautiful mojitos, perfect for this warm weather! You just add your favorite rum. And because you're the bartender, you can make this as strong and sweet (or not) as you'd like! Cheers!

Kit includes: Perfectly portioned, homemade agave based simple syrup, a lime, fresh blackberries, mint and soda water.

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Vegan

Guacamole goes with everything! But because it oxidizes s...

Guacamole goes with everything! But because it oxidizes so fast, we can't really mix it up for you. Order this kit and whip up your own in minutes!

This kit includes everything you need to mash up your own perfect guacamole at home next week: 2 Hass avocados, 1 red onion, 1 Roma tomato, cilantro, 1 lime and 1 jalapeno, cotija cheese (optional add) and a CCK recipe card. This kit should make enough to make about 4 servings.

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Vegetarian
Contains Dairy
Contains Dairy Free Option

Cinco de Mayo is this Tuesday! Complete your at home part...

Cinco de Mayo is this Tuesday! Complete your at home part with this giant bag of La Princesa Corn Tortilla chips!

La Princesa has been serving San Diego quality tortilla products since 1982. Their tortillas are made fresh daily, using only the best gluten free, non-GMO yellow corn. Add a 16oz bag of their chips to your Fresh Guacamole kit this week.

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Vegan

24 oz Reusable CCK Water Bottle

24 oz Reusable CCK Water Bottle

Stay hydrated, reduce single use plastic bottle use AND support CCK with this BPA free, plastic, reusable water bottle :)

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14-Day Challenge starts June 1st! If months of quarantine...

14-Day Challenge starts June 1st! If months of quarantine has got you feeling lost, lonely and lumpy, this challenge will help get you back on track and ready to reemerge!

A little support and structure can go a long way when looking for a physical reboot. Join Ashley and Teresa for a 14-Day Challenge full of live zoom workouts, live Q&A Nutrition sessions, and daily virtual check-ins! Virtual only option or (of course), CCK can help make this challenge even easier! Visit https://www.cleanandcolorfulkitchen.com/quarantine-reboot/ for all the details.

*If you order 14-Days of smoothies, you will get half with your 5/31 order and the remaining with your 6/7 order will also enjoy a 10% menu discount on everything else for those two orders!

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Special Items in Response to COVID-19

We've purchased a bit of 32 oz containers of Pacific almo...

We've purchased a bit of 32 oz containers of Pacific almond milk which is shelf stable, organic, and unsweetened.

Use it as a milk replacement, as coffee creamer or whatever :) If you order it, we'll include it with your regular weekly order.

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We've purchased a bit of 32 oz containers of Pacific Bari...

We've purchased a bit of 32 oz containers of Pacific Barista Series Oat Milk which is shelf stable and unsweetened.

Use it as a milk replacement, as coffee creamer or whatever :) If you order it, we'll include it with your regular weekly order.

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Add extra healthy fat (and flavor!) to any dish, easily m...

Add extra healthy fat (and flavor!) to any dish, easily mash up your own guacamole, whatever you want!

We can't use a ton of raw avocado in our meals because it will oxidize (brown) but this is a great way for you to add it yourself and we'll save you the trip to the store!

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Add a basket of grape cherry tomatoes to this week's order.

Add a basket of grape cherry tomatoes to this week's order.

Add them to any dish, make a salad or DIY your own salsa!

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We've been able to secure quite a bit of household toilet...

We've been able to secure quite a bit of household toilet tissue through our materials distributor. If it save you a trip, we're happy to bring it to your door!

I honestly never thought I'd be adding toilet paper to my CCK menu :-/ But if helps, we want to do it. Please limit your order to no more than 4 rolls per week.

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Questions? Contact us