@cleanandcolorfulkitchen

San Diego, CA
Sustainable plant forward eating made ... easy!
Returning customer? Log in

Menu for Large Flexible Plan

This Week's Entrees

An uplifting and powerful combination of hearty and south...

An uplifting and powerful combination of hearty and southwest seasoned veggies served with a side of black beans and brown rice and topped with a zesty cilantro citrus sauce.

Nutrition: 430 Calories, 16g Protein, 10g Fat, 15g Fiber, 10g Sugar, 73g Total Carbs

Ingredients: Yams, bell peppers, kale, black beans, quinoa, olive oil, cumin, paprika, chili powder, salt, pepper, garlic, garlic salt, coriander, cilantro, lime juice, agave.

Note: Nutrition is for vegan version. If adding organic chicken, add 67 calories and 13g protein, and 3g fat.

Show details
Plant Based
Contains Add Protein Option

Packed with plant protein from various beans, and made sw...

Packed with plant protein from various beans, and made sweet and savory with yams and other delicious veggies!

Nutrition: 430 Calories, 18g Protein 6g Fat, 17g Fiber, 9g Sugar, 80g Total Carbs

Ingredients: Black beans, pinto beans, olive oil
, white onion, garlic, yam, carrots, chili powder, dried oregano, ground cumin, red pepper flakes, cayenne, cold water, nonfat greek yogurt (optional), salt or garlic salt to taste.

Show details
Plant Based
Contains Dairy
Contains Dairy Free Option
Plant Forward

Seasonal garden veggies with hearty grain and a tahini sa...

Seasonal garden veggies with hearty grain and a tahini sauce to die for! We rotate the veggies based what is in season, and our Summer bowl features roasted sweet potatoes, Summer squash, broccoli and carrots served with a side of protein packed quinoa and our signature harvest tahini sauce!

Nutrition: 430 Calories, 15g Protein, 15g Fat, 13g Fiber, 13g Sugar, 64g Total Carbs.

Ingredients: Carrots, sweet potatoes, summer squash, broccoli, quinoa, olive oil, sea salt, black pepper, lemon juice, tahini, Italian seasoning.

Note: Nutrition is for plant based version. If added chicken, add 59 calories and 9g protein.

Show details
Plant Based
Contains Add Protein Option

This is a savory, slightly spicy, cool, crunchy and very ...

This is a savory, slightly spicy, cool, crunchy and very filling tuna salad! Served with cabbage shells if you'd like to make them into wraps!

Nutrition: 410 Calories, 28g Protein, 24g Fat, 810 Fiber, 7g Sugar

Ingredients: Tuna, celery, edamame, onion, jalapeno, scallion, mayonaise, dijon mustard, siracha, lemon juice, cabbage, seasoning.

Note: Nutrition is for the with edamame option. If ordered soy free, subtract 41 calories, 4g protein and 2g fat.

Show details
Plant Forward
Contains Egg
Contains Fish

A light and crisp salad bowl full of roasted beet, plant ...

A light and crisp salad bowl full of roasted beet, plant powered kidney beans, feta cheese (optional), walnuts and topped with a refreshing blackberry vinaigrette.

Nutrition: 420 Calories, 15g Protein, 19g Fat, 13g Fiber, 13g Sugar, 49g Total Carbs.

Ingredients: beets, garlic, olive oil, salt, quinoa, feta cheese (optional), greens, kidney beans, walnuts, blackberries, red wine vinegar, agave.

Note: Nutrition is for with cheese option. If selected dairy free, be sure to subtract 37 calories, 2g protein, 3g fat.

Show details
Plant Based
Contains Dairy Free Option
Contains Dairy
Plant Forward

This Week's Breakfasts

A hearty breakfast of layered corn tortillas, black beans...

A hearty breakfast of layered corn tortillas, black beans, spinach, eggs, CCK salsa and topped with cheese.

320 Calories, 16g protein, 12g fat, 8g fiber, 5g sugar, 41g Total Carbs.

Ingredients: eggs, spinach, almond milk, onion, carrots, tomatoes, olive oil, bell peppers, black beans, cheese, cilantro, garlic, lime juice, corn tortillas, cheese (optional), salt and pepper.

Show details
Contains Dairy Free Option
Contains Dairy
Contains Egg
Plant Forward

Raw oats stirred up with superfoods flax, chia, cinnamon,...

Raw oats stirred up with superfoods flax, chia, cinnamon, walnuts and almond milk then topped with fresh, seasonal berries. Simple, tasty, grab-and-go breakfast!

Nutrition per portion: 310 Calories, 10g Protein, 11g Fat, 9g Fiber, 5g Sugar, 44g Total Carbs.

Ingredients: Raw oats, chia seeds, flax seeds, cinnamon, sea salt, walnuts, bananas, almond milk, blueberries.

Show details
Plant Based

If you're going to have cake for breakfast, it's got to b...

If you're going to have cake for breakfast, it's got to be our Cranberry Cake! It's vegan, naturally gluten free and topped with a walnut crumble you will love!

Nutrition: 310 Calories, 10g Protein, 15g Fat, 7g Fiber, 14g Sugar, 38g Total Carbs.

Ingredients: Raw oats (not certified gluten free), Pure Protein Super Food vanilla protein powder, dried cranberries, baking powder, baking soda, bananas, almond milk, salt, chia seeds, flax seeds, walnuts.

Show details
Plant Based

Regular Weekly Menu

Our CCK Clean Cookies are a fan favorite and now availabl...

Our CCK Clean Cookies are a fan favorite and now available in a new flavor! Try our dark chocolate with crunchy nuts version for a more indulgent (healthy) snack!

Nutrition Facts: 320 Calories, 8g protein, 21g fat, 5g fiber, 6g sugar, 28g total carbs.

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, dark chocolate chips, walnuts or almonds, sea salt.

Show details
Contains Dairy
Plant Forward

A cookie so clean, you can eat them for breakfast! Our CC...

A cookie so clean, you can eat them for breakfast! Our CCK Clean Cookies are a fan favorite. This hearty 3.5 oz portion of cookies are made from scratch using only whole ingredients and include zero added sugar.

Nutrition Facts per container: 320 Calories, 9g Protein, 19g Fat, 5g Fiber, 8g Sugar, 31g Total Carbs.

Ingredients: Oats, peanut butter, apples, bananas, cinnamon, coconut oil, cranberries, pepitas, sea salt.

Show details
Plant Based

A freshly prepared grab and go power pack loaded with loc...

A freshly prepared grab and go power pack loaded with local carrots, red grapes, crunch almonds and walnuts and a peppered hard boiled egg.

Nutrition Facts: 300 Calories, 22g Fat, 12g Protein, 11g Sugar, 5g Fiber, 19g Total Carbs.

Ingredients: Hard boiled eggs, walnuts, almonds, carrots, red grapes, cracked pepper.

Nutrition Claims: Gluten free, dairy free, high protein, vegetarian.

Show details
Contains Egg
Plant Forward

Our seasonal side salads are the perfect partner to any o...

Our seasonal side salads are the perfect partner to any of our meal plans. You'll get one, 16 oz Salad loaded with fresh greens, veggies, pepitas and a signature CCK dressing of the week! Nutrition: ~200 calories, 5g protein, 7g fiber

Show details
Plant Based

We run a zero waste kitchen so the veggies that don't mak...

We run a zero waste kitchen so the veggies that don't make it into our meals each week are boiled or broiled then blended and seasoned to make them into a yummy soup! Because we don't shop specifically for ingredients for our soups, we can't promise specific flavors or variety each week. You may end up with several of the same flavor, but they do freeze and reheat well!

The main ingredient will vary based on our supply of vegetables for the week but generally you'll find flavors like broccoli, sweet potato, squash, spinach, carrot, tomato, beet and bell peppers. All our soups include some garlic and onions that have been roasted in olive oil and are seasoned with salt and pepper.

Nutrition: About 150 calories, 3-7g protein and 6-8g fiber.

Show details
Plant Based

12 oz Bambucha Thai Ginger Kombucha

12 oz Bambucha Thai Ginger Kombucha

Inspired by our favorite southeast Asian aromatics, Thai Ginger combines fresh ginger root, kaffir lime leaf and lemongrass. The spicy burn of the ginger is brightened with fresh squeezed lime juice, making every sip an exotic adventure.

Show details

Add 120 calories and 12g protein with 2 hard cooked eggs!

Add 120 calories and 12g protein with 2 hard cooked eggs!

Our hard cooked eggs are fully cooked, peeled and lightly seasoned with salt and pepper and cut in half. Order as many portions as you'd like (each portion is 2 eggs) and each will come in its own container and you can add them to any dish you'd like throughout the week (or enjoy them as a high protein snack)!

Show details
Contains Egg

Add 121 calories and 19g protein per serving of organic r...

Add 121 calories and 19g protein per serving of organic roasted chicken!

Our organic chicken breasts are are lightly coated with olive oil and seasoned with garlic salt and roasted to juicy perfection. Order as many portions as you'd like and each will come in its own container and you can add them to any dish you'd like throughout the week.

Show details
Contains Poultry

All of our smoothies are delicious. Use this option for a...

All of our smoothies are delicious. Use this option for a simple chef selection of colorful smoothies this week vs. picking specific flavors **simplicity is golden!**

All our smoothies have about 300 Calories, 22g Protein, 5g Fiber and <20g Sugar and Fat.

Show details
Plant Based

With a 5-Pack of CCK Smoothie bags you are 10 seconds awa...

With a 5-Pack of CCK Smoothie bags you are 10 seconds away from the perfectly blended smoothie. They are all vegan, gluten and dairy free and loaded with protein, super foods and local produce. They are of our completely unprocessed and made from scratch and you’ll receive a variety of colors (flavors) each week.

Nutrition: About, 300 calories, 20g protein, 3g fiber, less than 20g sugar and 10g fat.

While the specific ingredients in each smoothie bag will vary, all will include fruits, greens, vegan protein powder, super foods like chia, flax and hemp seeds and healthy fats like avocado, coconut oil and nut butter.

Show details
Plant Based

A collection of this week's meals selected for you by the...

A collection of this week's meals selected for you by the chef for super easy ordering and special promotional package pricing!

Base pack contains 5 entrees perfect for the non-picky eater. The pack will be a selection of this week's regular portioned meals For other special requests like added protein, portion size or dairy free options, please order from our a la carte menu.

Show details

A collection of this week's breakfasts selected for you b...

A collection of this week's breakfasts selected for you by the chef for super easy ordering and special promotional package pricing!

Base pack contains 5 breakfasts perfect for the non-picky eater. The pack will be a selection of this week's hot breakfast, cold breakfast and muffin or cake. dairy free options, please order from our a la carte menu.

Show details
Plant Forward

*Glass bottles are back!* Our 2 oz vitality boosting shot...

*Glass bottles are back!* Our 2 oz vitality boosting shots come in 3 varieties and are loaded with superfood ingredients designed to support optimal health.

Directions: Shake well and shoot (do not sip, these are not delicious) and follow with 8 oz water. Or you can mix the contents with water to decrease intensity and still get the health benefits!

TURMERIC TONIC SHOT (Yellow): An Anti-inflammatory and immunity boosting shot of ginger, Ceylon cinnamon, and turmeric with lime and black pepper to support optimal curcumin absorption.

Nutrition: 35 Calories, 1g Protein, 1g Fat, 2g Fiber, 0g Sugar.

Ingredients: Organic Turmeric, cold pressed lime juice, organic ground ginger, organic Ceylon cinnamon, black pepper, filtered water.

BEET YOUR HEART OUT (Indigo): An anti-oxidant power house of pomegranate, beets, cinnamon sumac and ginger designed to support a healthy heart and athletic endurance.

Nutrition: 29 Calories, 1g Protein, 0g Fat, 1g Fiber, 5g Sugar.

Ingredients: Organic beet root powder, pomegranate juice, organic ground ginger, organic Ceylon cinnamon, organic sumac, filtered water.

SUPER DETOX (Green): A shot to support and enhance your body's natural detox capabilities. Loaded with anti-oxidant and nutrient dense greens like moringa, spirulina and chlorella.

Nutrition: 11 Calories, 1g Protein, 0g Fat, 1g Fiber, 0g Sugar.

Ingredients: Organic moringa leaf powder, cold pressed lemon juice, organic chlorella, organic spirulina, filtered water.

Show details
Plant Based

This plan is designed to supercharge your body with power...

This plan is designed to supercharge your body with powerful nutrition while also allowing it to naturally rid itself of impurities. Foods that can potentially cause bloating or inflammation are removed as you progress through “levels” of the program. This gives your body time to rest, recharge and build strength on a cellular level.

Program includes: Digital guides with meal plan, recipes, workbook, food lists, shopping lists and 12 ready to blend Super Smoothies to support your detox success.

This plan was created by CCK founder and is generally distributed nationally through Teresa Marie Wellness. CCK Clients can order through the kitchen to save on shipping and also order certain menu items to supplement their detox meal prep!

Show details
Plant Based

Our liquid detox is 100% plant based, gluten, and soy fre...

Our liquid detox is 100% plant based, gluten, and soy free and full of blended plants so your body has easy access to nutrient dense, high fiber soups and high protein smoothies.

Each day consists of 3 smoothie bags and 2 soups and about 1200 calories, 65-80g protein and 30-40g fiber per day.

Select the number of days you want by clicking the + number to the right.

Bonus: Receive a free reusable cooler bag when your order 3 or more days ($5 value!)

Show details
Plant Based
Questions? Contact us