Your Address
Delivery Options
Home Delivery
($10.00)
Sunday, September 1
Home Delivery will be delivered on Sunday afternoons between 3:00-6:00 p.m. There will be a $10 charge for home delivery in the Tri-Cities. Must be in Kingsport, Bristol or Johnson City areas. You will either need a cooler with ice on your porch or plan to be home during the hours of 3:00-6:00 on Sunday evenings.
Home Delivery: Alternate Day
($10.00)
By appointment only.
Need a home delivery other than Sunday afternoon? Message Ashlee (423-716-1784) to arrange an alternate delivery date/time.
Shipping Options
Pickup Options
SmAsh Meals Kingsport (NEW Kingsport location)
(Free)
Sunday, September 1
1917 Meadowview Pkwy., Kingsport, TN, 37660
Sunday 2:30-3:15 p.m.
1917 Meadowview Pkwy.
(golfAMPLIFIED building) pull around back of building to SmAsh Meals entrance
Special Arrangement with Ashlee
($5.00)
Sunday, September 1
TN
For any delivery requests outside of listed delivery options there will be a $5.00 fee added.
Johnson City: Collart Chiropractic
(Free)
Sunday, September 1
1303 Carroll Creek Rd. , Johnson City, TN
Sunday Pickup 4:00-4:30
1330 Carroll Creek Rd.
Bristol: Pinnacle Chick-Fil-A Parking lot
(Free)
Sunday, September 1
TN
Sundays at 4:00 p.m.
Big Stone Gap Sunday 4:45 p.m.(Valero Gas Station)
(Free)
Sunday, September 1
Valero Gas Station, Big Stone Gap, VA
Greeveville: Exit 36 Pilot Parking Lot (Sunday 3:00 p,m.)
(Free)
Sunday, September 1
TN
Foundation Academy: Strength and Conditioning (Monday 6 p.m.)
(Free)
Monday, September 2
5644 Fort Henry Dr. , Kingsport, TN, 37663
Monday 6:00 p.m. Foundation Academy Parking lot
Monday 5:00-5:30 @ Lifestyles Fitness JC
(Free)
Monday, September 2
316 Marketplace Dr., Johnson City , TN
Eastman Building 280 (EMPLOYEES ONLY)
(Free)
Monday, September 2
TN
Monday drop off to front desk at entrance
Monday CrossFit Railfbirds (MEMBERS ONLY)
(Free)
Monday, September 2
TN
**Trial Basis: details to follow**
Thanksgiving Pick Up (Wednesday 11/25 @ SmAsh Meals 4:00 - 7:00 p.m.)
(Free)
TN
4:00-7:00
**Or by appointment**