@thejoyfulfoodco

Hoover, AL

Menu for Whole 30 Meal Plan (Couples)

Lunch Choose at least 6

Ingredients: Organic free-range chicken breast, olive oil, sea salt, pepper, garlic, black pepper, ghee, hot sauce, pecans, almonds, walnuts, chili powder, cumin
Lactose & casein free.

Keto Friendly
Paleo
Gluten Free
Whole30

Ingredients: organic free-range chicken, free-range eggs, avocado oil, organic Dijon, lemon juice, organic dill pickles, sea salt, black pepper, smoked paprika, pecans, almonds, walnuts, chili powder, cumin

Dairy Free
Keto Friendly
Paleo
Gluten Free
Whole30

Includes: Buffalo Chicken Salad * Savory Nuts * Fruit * Baby Carrots
Lactose & casein free.

Paleo
Gluten Free
Whole30

Includes: Classic Chicken Salad * Savory Nuts * Fruit * Baby Carrots

Dairy Free
Paleo
Gluten Free
Whole30

Ingredients: broccoli, onions, organic carrots, organic veggie broth, coconut milk, sea salt, black pepper

Dairy Free
Vegan
Keto Friendly
Paleo
Gluten Free
Whole30

Ingredients: onion, garlic, tomatoes, organic veggie broth, coconut milk, fresh basil, balsamic vinegar, sea salt

Dairy Free
Vegan
Keto Friendly
Paleo
Gluten Free
Whole30

Ingredients: local grass-fed ground beef, onion, garlic, oregano, chili powder, organic cumin, cocoa powder, tomato paste, tomato sauce, organic broth broth, allspice, sea salt

Dairy Free
Keto Friendly
Paleo
Gluten Free
Whole30

Ingredients: grass-fed beef bones, organic leeks, mushrooms, organic celery, organic carrots, fish sauce, sea salt

Dairy Free
Keto Friendly
Paleo
Gluten Free
Whole30

Dinners Choose at least 6

Ingredients: Meatloaf - local grass-fed ground beef, garlic, onion, organic parsley, tomato paste, paprika, oregano, salt, pepper, almond flour, local free-range eggs
Picnic Potato Salad - Idaho potatoes, local free-range eggs, organic celery, onion, roasted red pepper, yellow mustard, dill relish, in-house mayo (free- range egg, lemon juice, organic Dijon, sea salt, black pepper)
Lactose & casein free.

Paleo
Gluten Free
Whole30

Ingredients: Salmon Patties - wild caught salmon, sweet potato, almond flour, fresh parsley, onion, lemon juice, hot sauce, sea salt, organic cumin, paprika, black pepper, local free-range eggs, avocado oil
Smoky Sweet potatoes - sweet potatoes, olive oil, sea salt, black pepper, smoked paprika

Dairy Free
Keto Friendly
Paleo
Gluten Free
Whole30

Ingredients: organic free-range chicken, sweet potatoes, green onion, pastured nitrate/sugar free bacon, hot sauce, garlic, black pepper, sea salt, local free-range eggs, avocado oil, lemon juice, organic Dijon, secret ranch spice, dill, olive oil, coconut milk
Lactose & casein free

Keto Friendly
Paleo
Gluten Free
Whole30

Ingredients: local pastured pork shoulder, lime juice, lemon juice, organic cumin, organic garlic powder, sea salt, coriander, black pepper, cayenne pepper
Smoky Sweet Potatoes: sweet potatoes, olive oil, sea salt, black pepper, smoked paprika

Dairy Free
Keto Friendly
Paleo
Gluten Free
Whole30

Ingredients: Bacon burgers-local grass-fed ground beef, mushrooms, sea salt, black pepper, nitrate free/sugar free bacon
Cajun Cauli-rice - organic cauliflower, olive oil, sea salt, Cajun seasoning

Dairy Free
Keto Friendly
Paleo
Gluten Free
Whole30
Questions? Contact us