Menu for Making the Shift with PangeaKeto 2020 - 8 Week Meal Program

Dinners Choose at least 14

Slow smoked grass fed beef brisket with cheesy cheddar ca...

Slow smoked grass fed beef brisket with cheesy cheddar cauliflower rice and fresh green beans.

INGREDIENTS
Beef, Cauliflower, Green Beans, Heavy Cream (organic grade A cream,
gellan gum), Medium Cheddar Cheese (pasteurized milk, cheese
cultures, salt, enzymes and annatto vegetable color) Butter (cream,
natural flavorings) Kosher Salt, Avocado Oil, Black Pepper, Spanish
Paprika, Ground Cumin, Ground Coriander Seeds, Granulated Garlic,
White Pepper.

ALLERGENS
Contains milk

5 NET CARBS

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Using our own house-made Italian Sausage, made with groun...

Using our own house-made Italian Sausage, made with ground pork that is seasoned with fresh basil, thyme, oregano, garlic, and toasted fennel seeds, we offer you a low carb reinterpretation of the Milanese classic, risotto. Utilizing riced cauliflower instead of the traditional arborio rice, we infuse it with heavy cream, grated parmigiana reggiano cheese and fresh spinach.

9 NET CARBS

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Tender, juicy, pork shoulder is the centerpiece of this N...

Tender, juicy, pork shoulder is the centerpiece of this Northern Chinese dish. To achieve a melt in your mouth texture, we slow-roast pork shoulder overnight with Chinese 5-Spice, toasted sesame oil and tamari (gluten free soy sauce). We pair our Asian-inspired pork with a sauté of shaved cabbage, peppers, onion, and egg. For the final touch, a tamari-ginger glaze is applied to tie it all together.

7 NET CARBS

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Roasted, all-natural chicken breast topped with cheddar c...

Roasted, all-natural chicken breast topped with cheddar cheese, green onions, and crispy uncured Bacon. Finished with our own house-made Keto barbeque sauce and served with steamed, seasoned cauliflower. You can almost smell the charcoal firing up in the grill on the patio!

5 NET CARBS

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This innovative, chef-inspired dish is certain to become ...

This innovative, chef-inspired dish is certain to become part of your weekly rotation when all the votes are in. Our house-made Italian sausage seasoned with fresh basil, thyme, oregano, fennel, crushed red pepper and garlic, is paired with naturally sweet roasted zucchini. Topped with a blend of mozzarella, provolone and Parmesan cheeses, this dish represents kitchen creativity at its best.

11 NET CARBS

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