Mid Valley Performance Kitchen delivers fully-prepared, fresh (never frozen), healthy, gluten free meals in Salem/Keizer and surrounding areas. Our rotating menu combats boredom and eliminates the daunting “what should I eat?” question by providing you with eight delicious meal choices every week. Meals are balanced and start at just 364 calories, comprised of 40% complex carbs, 30% protein, and 30% fat. We also offer additional customization options so you can fine tune your meals to reach your health and fitness goals.