@mademeals

NYC/NJ
mademeals is a ready-to-eat meal prep delivery service focused on sourcing our ingredients mindfully (almost entirely organic produce and fully pasture-raised animals, all locally sourced as possible). Our menu rotates, arriving fresh, (not frozen), every Monday. Food is prepared by our team of chefs, then packaged and delivered right to your door in eco-friendly packaging, sending you text alerts along the way.
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Menu for A La Carte (Non-Recurring)

ENTREES

Roasted red pepper stuffed with a grass-fed ground beef f...

Roasted red pepper stuffed with a grass-fed ground beef filling (with house taco seasoning, lime, tomatoes, red onions, cilantro and sweet potato) served over a bed of cilantro lime cauliflower rice or cauliflower rice (your choice) and MM Salsa Verde.

Macro Nutrients (Cilantro Lime Rice) (w/o sauce):
Cal: 730 / Carbs: 65g / Fiber: 6g / Fat: 40g / Protein: 28g

Macro Nutrients (Cauliflower Rice) (w/o sauce):
Cal: 610 / Carbs: 29g / Fiber: 10 / Fat: 43g / Protein: 28g

Ingredients
Ground Beef (Grass-Fed/Pasture-Raised)*, Red Bell Peppers*, Vegetable Broth*, Jasmine Rice, Red Onions*, Sweet Potatoes*, Diced Tomatoes Canned*, Tomatillos, Chili Peppers Hot Green Canned, Olive Oil, Lime Juice, Cilantro*, Black Ufra Chili Flakes, Kosher Salt - Coarse, Garlic Fresh, Jalapeno Peppers, Cumin, Smoked Pimenton Paprika, Zanzibar Ground Black Pepper, Garlic - Granulated, Onion Powder, Kosher Salt - Fine, Oregano Dry, Cayenne Pepper

*= Organic

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*Low-Carb
*Dairy-Free
*Gluten-Free

Pasture-raised pork tenderloin marinated in a homemade so...

Pasture-raised pork tenderloin marinated in a homemade sofrito served w/ chili lemon red potatoes or cauliflower rice (your choice) & Spanish style string beans & a side of homemade sofrito.

Macro Nutrients (Chili Lemon Red Potatoes) (w/o sauce):
Cal: 410 / Carbs: 41g / Fiber: 8g / Fat: 12g / Protein: 36g

Macro Nutrients (Chili Lemon Cauliflower Rice) (w/o sauce):
Cal: 350 / Carbs: 26g / Fiber: 9g / Fat: 13g / Protein: 37g

Ingredients
Potatoes - Red*, Pork Tenderloin (Pastured)*, String Beans, Red Onions*, Diced Tomatoes Canned*, Olive Oil, Green Bell Peppers*, Lemon Juice, Cilantro*, Garlic Fresh, Kosher Salt - Fine, Adobo Seasoning (Red Cap), Black Ufra Chili Flakes, Black Lime Powder, Cumin, Zanzibar Black Peppercorns, Smoked Pimenton Paprika, Kosher Salt - Coarse, Distilled Red Vinegar, Oregano Dry, Lime Juice, Crushed Red Pepper, Paprika, Zanzibar Ground Black Pepper

*= Organic

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*Dairy-Free
*Gluten-Free

Pasture-raised chicken thighs marinated and stewed in a h...

Pasture-raised chicken thighs marinated and stewed in a house buffalo sauce mixture, served w/ maple scallion jasmine rice pilaf or cauliflower rice (your choice) and a vegetable medley of squash and celery.

Macro Nutrients (Maple Scallion Jasmine Rice):
Cal: 580 / Carbs: 67g / Fiber: 6g / F at: 13g / Protein: 45g

Macro Nutrients (Cauliflower Rice):
Cal: 420 / Carbs: 27g / Fiber: 9g / Fat: 16g / Protein: 44g

Ingredients
Chicken Thighs Boneless Skinless (Pasture-Raised)*, Vegetable Broth*, Summer Squash - Yellow, Celery*, Red Bell Peppers*, Jasmine Rice, Red Onions*, Chicken Broth*, Diced Tomatoes Canned*, Green Bell Peppers*, Red Hot Sauce, Vegan 'Just' Mayo (Hampton Creek), Half & Half, Sour Cream, Blue Cheese, Olive Oil, Garlic Fresh, Scallions*, Maple Syrup Grade A (Amber) (Gal)*, Kosher Salt - Coarse, Lemon Juice, Zanzibar Ground Black Pepper, Worcestershire Sauce, Black Lava Sea Salt, Parsley Dried, Turbinado Sugar*, Tarragon Dry, White Pepper

*= Organic

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*Gluten-Free
Contains Fish
Contains Milk

Wild-caught sockeye salmon roasted and served w/ a lemon ...

Wild-caught sockeye salmon roasted and served w/ a lemon caper sauce, alongside lemon basil jasmine rice or zoodles (your choice) and garlicky squashes.

Macro Nutrients (Lemon Basil Jasmine Rice) (w/o sauce):
Cal: 490 / Carbs: 60g / Fiber: 3g / Fat: 14g / Protein: 32g

Macro Nutrients (w/o sauce):
Cal: 350 / Carbs: 24g / Fiber: 5g / Fat: 16g / Protein: 30g

Ingredients
Vegetable Broth*, Sockeye Salmon (Wild-Caught), Long-Grain Rice, Zucchini*, Summer Squash - Yellow, Red Bell Peppers*, Butternut Squash*, Lemon Juice, Garlic Peeled, Capers Preserved Drained, Olive Oil, Garlic Fresh, Dry Sherry, Parsley*, Gluten-Free Rue (GF AP Flour mix w/OO), Thyme Fresh, Rosemary Fresh, Kosher Salt - Fine, Kosher Salt - Coarse, Zanzibar Ground Black Pepper, Rosemary Sea Salt, Egyptian Basil (New), Black Lime Powder, Desert Thyme

*= Organic

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*Dairy-Free
*Gluten-Free
Contains Fish

Pasture-raised ground chicken meatballs made w/ pumpkin, ...

Pasture-raised ground chicken meatballs made w/ pumpkin, maple syrup and spices, served w/ butternut squash & apple walnut freekeh or cauliflower rice (your choice), garlic string beans and a side of maple pumpkin sauce.

Macro Nutrients (Apple Walnut Freekeh) (w/o sauce):
Cal: 630 / Carbs: 47g / Fiber: 10g / Fat: 36g / Protein: 33g

Macro Nutrients (Cauliflower Rice) (w/o sauce):
Cal: 400 / Carbs: 30g / Fiber: 8g / Fat: 21g / Protein: 28g

Ingredients
Chicken Ground*, String Beans, Vegetable Broth*, Pumpkin Canned*, Freekeh, Walnuts, Butternut Squash*, Apples Granny Smith*, Maple Syrup Grade A (Amber) (Gal)*, Onions, Garlic Peeled, Almond Meal, Pastured Eggs, Applesauce - Unsweetened*, Garlic Fresh, Butter Unsalted TS* (Grass-Fed), Olive Oil, Honey Raw, Parsley*, Kosher Salt - Coarse, Black Lava Sea Salt, Zanzibar Ground Black Pepper, Rosemary Sea Salt, Himalayan Pink Salt, Desert Thyme , Cinnamon Ground (Verum) (Burlap & Barrel), Zanzibar Black Peppercorns

*= Organic

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Contains Tree Nuts
Contains Egg
Contains Milk
Contains Wheat

Pasture-raised chicken breast marinated and roasted, serv...

Pasture-raised chicken breast marinated and roasted, served w/ garlic & parmesan roasted cauliflower florets and a medley of red cabbage & sundried tomato w/ a side of mm Honey Dijon Sauce.

Macro Nutrients (w/o sauce):
Cal: 440 / Carbs: 36g / Fiber: 9g / Fat: 16g / Protein: 43g

Ingredients
Cauliflower, Chicken Breast Boneless Skinless (Pasture-Raised)*, Red Cabbage*, Green Bell Peppers*, Carrots*, Garlic Fresh, Vegan 'Just' Mayo (Hampton Creek), Tomatoes Sun-Dried*, Dijon Mustard, Parmesan - Grated, Olive Oil, Honey Raw, Golden Balsamic Vinegar, Black Lava Sea Salt, Garlic Powder, Rosemary Sea Salt, Lemon Juice, Seasoning Salt, Tarragon Dry, Kosher Salt - Fine, Egyptian Basil (New), Zanzibar Ground Black Pepper, Onion Powder, Horseradish, Sazon Con Culantro Y Achiote, Rosemary - Dry, Thyme Dry, Dried Basil, Oregano Dry

*= Organic

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*Gluten-Free
Contains Milk

Wild-caught sockeye salmon roasted in a chili lime marina...

Wild-caught sockeye salmon roasted in a chili lime marinade and served w/ brown rice & black beans, along with sweet hot broccoli and spiced maple remoulade sauce.

Macro Nutrients (w/o sauce):
Cal: 460 / Carbs: 50g / Fiber: 7g / Fat: 16g / Protein: 33g

Ingredients
Sockeye Salmon (Wild-Caught), Broccoli*, Vegetable Broth*, Rice - Brown (Uncle Ben's), Vegan 'Just' Mayo (Hampton Creek), Black Beans - Canned*, Olive Oil, Dijon Mustard, Pickle Relish - Bought, Scallions*, Diced Tomatoes Canned*, Honey Raw, Lime Juice, Chili Peppers Hot Green Canned, Maple Syrup Grade A (Amber) (Gal)*, Red Hot Sauce, Green Bell Peppers*, Extra Virgin Olive Oil, Jalapeno Peppers, Lemon Juice, Chili Powder, Cilantro*, Red Onions*, Garlic Fresh, Kosher Salt - Fine, Cumin Seed, Himalayan Pink Salt, Zanzibar Ground Black Pepper, White Sesame Seeds, Crushed Red Pepper, Distilled Red Vinegar, Smoked Pimenton Paprika, Tarragon Dry

*= Organic

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*Dairy-Free
*Gluten-Free
Contains Fish

Pasture-raised chicken breast, broccoli and brussels spro...

Pasture-raised chicken breast, broccoli and brussels sprouts seasoned, roasted and served over Asian sesame black rice w/ MM Creamy Miso Dressing.

Macro Nutrients (w/o sauce):
Cal: 510 / Carbs: 59g / Fiber: 7g / Fat: 13g / Protein: 41g

Ingredients
Vegetable Broth*, Chicken Breast Boneless Skinless (Pasture-Raised)*, Broccoli*, Brussels Sprouts, Black (Forbidden) Rice, Garlic Fresh, Rice Vinegar, Lemon Juice, Olive Oil, Sesame Seed Oil, White Miso, Olives Green, Tahini*, Tamari Soy Sauce (non-GMO)*, Agave Nectar, Sriracha Sauce, Hoisin Sauce, Maple Syrup Grade A (Amber) (Gal)*, Fresh Ginger, Garlic Peeled, Crushed Red Pepper, OG Ginger Root*, Kosher Salt - Fine, Coriander Ground

*= Organic

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*Dairy-Free
*Gluten-Free
Contains Soy

Turmeric rubbed baked organic tofu, broccoli and brussels...

Turmeric rubbed baked organic tofu, broccoli and brussels sprouts seasoned, roasted and served over Asian sesame black rice or cauliflower rice (your choice) w/ mm Creamy Miso Dressing.

Macro Nutrients (Asian Sesame Black Rice) (w/o sauce):
Cal: 470 / Carbs: 61g / Fiber: 9g / Fat: 18g / Protein: 23g

Macro Nutrients (Cauliflower Rice) (w/o sauce):
Cal: 340 / Carbs: 28g / Fiber: 10g / Fat: 20g / Protein: 22g

Ingredients
Vegetable Broth*, Tofu Extra Firm*, Broccoli*, Brussels Sprouts, Black (Forbidden) Rice, Garlic Fresh, Lemon Juice, Rice Vinegar, Olive Oil, White Miso, Olives Green, Tahini*, Sesame Seed Oil, Agave Nectar, Fresh Ginger, Turmeric, Kosher Salt - Coarse, Crushed Red Pepper, Kosher Salt - Fine, Poppy Seeds, Seasoning Salt, Coriander Ground, Sazon Con Culantro Y Achiote, Ginger Ground, Tarragon Dry, Zanzibar Ground Black Pepper

*= Organic

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*Dairy-Free
*Gluten-Free
Contains Soy
*Vegan

Vegan soy fajita bowl made with seasoned pesticide-free/n...

Vegan soy fajita bowl made with seasoned pesticide-free/non-GMO soy curls with corn tortilla strips, sofrito lentil jasmine rice or zoodles (your choice) & braised baby spinach with Pico De Gallo.

Macro Nutrition (Sofrito Lentil Jasmine Rice) (w/o sauce):
Cal: 500 / Carbs: 68g / Fiber: 12g / Fat: 17g / Protein: 22g

Macro Nutrition (Zoodles) (w/o sauce):
Cal: 280 / Carbs: 26g / Fiber: 9g / Fat: 16g / Protein: 15g

Ingredients
Vegetable Broth*, Baby Spinach*, Diced Tomatoes Canned*, Jasmine Rice, Red Onions*, Soy Curls (non-GMO)*, Tomatoes*, Green Bell Peppers*, Olive Oil, Black Lentils, Red Cabbage*, Corn Tortillas*, Red Bell Peppers*, Onions, Purple Carrots*, Cilantro*, Lemon Juice, Jalapeno Peppers, Garlic Fresh, Lime Juice, Kosher Salt - Fine, Garlic Powder, Zanzibar Ground Black Pepper, Chili Powder, Black Lime Powder, Cumin, Cumin Seed, Distilled Red Vinegar, Kosher Salt - Coarse, Smoked Pimenton Paprika, Coriander Ground, Tanga Ginger

*= Organic

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*Dairy-Free
*Gluten-Free
Contains Soy
*Vegan
11. Vegan Nourish Bowl w/ Kale, Summer Squash, Sweet Potato, Black Beans, Brown Rice & Cilantro Sriracha Cashew Cream
$15.00

A nourishing vegan bowl made w/ chili lime kale, roasted ...

A nourishing vegan bowl made w/ chili lime kale, roasted summer squash & sweet potato, black beans & brown rice w/ a side of mm Cilantro Sriracha Cashew Cream.

Macro Nutrients (w/o sauce):
Cal: 580 / Carbs: 92g / Fiber: 17g / Fat: 18g / Protein: 16g

Ingredients
Vegetable Broth*, Summer Squash - Yellow, Sweet Potatoes*, Rice - Brown (Uncle Ben's), Kale*, Diced Tomatoes Canned*, Black Beans - Canned*, Carrots*, Red Onions*, Olive Oil, Cashews, Cilantro*, Lime Juice, Garlic Fresh, Sriracha Sauce, Agave (Raw), Green Bell Peppers*, Coconut Oil*, Black Ufra Chili Flakes, Nutritional Yeast, Kosher Salt - Fine, Kosher Salt - Coarse, Adobo Seasoning (Red Cap), Zanzibar Black Peppercorns, Cumin Seed, Scallions*, Distilled Red Vinegar, Black Lava Sea Salt, Cinnamon Ground (Verum) (Burlap & Barrel), Zanzibar Ground Black Pepper, Cumin, Black Lime Powder, Cayenne Pepper

*= Organic

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*Dairy-Free
*Gluten-Free
Contains Tree Nuts
*Vegan
Contains Coconut

PROTEIN ADD ONS

Pasture-raised ground chicken meatballs made w/ pumpkin, ...

Pasture-raised ground chicken meatballs made w/ pumpkin, maple syrup, onion and spices.

Macro Nutrients:
Cal: 260 / Carbs: 12g / Fiber: 2g / Fat: 14g / Protein: 23g

Ingredients
Chicken Ground*, Pumpkin Canned*, Onions, Maple Syrup Grade A (Amber) (Gal)*, Almond Meal, Pastured Eggs, Garlic Fresh, Parsley*, Himalayan Pink Salt, Zanzibar Black Peppercorns

*= Organic

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*Dairy-Free
*Gluten-Free
Contains Tree Nuts
Contains Egg

Pasture-raised pork tenderloin marinated in a homemade so...

Pasture-raised pork tenderloin marinated in a homemade sofrito (extra protein portion).

Macro Nutrients:
Cal: 180 / Carbs: 2g / Fiber: <1 / Fat: 5g / Protein: 30g

Ingredients
Pork Tenderloin (Pastured)*, Diced Tomatoes Canned*, Green Bell Peppers*, Olive Oil, Cilantro*, Red Onions*, Garlic Fresh, Cumin, Zanzibar Black Peppercorns, Smoked Pimenton Paprika, Kosher Salt - Coarse, Distilled Red Vinegar, Black Lime Powder, Adobo Seasoning (Red Cap), Oregano Dry, Black Ufra Chili Flakes, Lime Juice, Crushed Red Pepper, Kosher Salt - Fine, Zanzibar Ground Black Pepper

*= Organic

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*Dairy-Free
*Gluten-Free

Extra protein portion of wild-caught sockeye salmon roast...

Extra protein portion of wild-caught sockeye salmon roasted in a chili lime marinade.

Macro Nutrients:
Cal: 160 / Carbs: 1g / Fiber: 1g / Fat: 6g / Protein: 25g

Ingredients
Sockeye Salmon (Wild-Caught), Lime Juice, Chili Powder, Extra Virgin Olive Oil, Kosher Salt - Coarse, Zanzibar Black Peppercorns

*= Organic

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*Dairy-Free
*Gluten-Free
Contains Fish

SALADS

None of these products are available right now.

SOUPS

A hearty soup made with pasture-raised chicken, potatoes ...

A hearty soup made with pasture-raised chicken, potatoes and assorted vegetables.

Macro Nutrients:
Cal: 230 / Carbs: 25g / Fiber:4g / Fat: 7g / Protein: 17g

Ingredients
Vegetable Broth*, Potatoes - Red*, Chicken Breast Boneless Skinless (Pasture-Raised)*, Celery*, Yellow Onion*, Baby Spinach*, Summer Squash - Yellow, Zucchini*, Carrots*, Garlic Fresh, Tomato Paste (Redpack), Olive Oil, Garlic Powder, Seasoning Salt, Kosher Salt - Coarse, Kosher Salt - Fine, Egyptian Basil (New), Onion Powder, Rosemary - Dry, Sazon Con Culantro Y Achiote, Tarragon Dry, Zanzibar Ground Black Pepper, Thyme Dry, Dried Basil, Oregano Dry

*= Organic

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*Dairy-Free
*Gluten-Free

A hearty soup made with potatoes, assorted vegetables, an...

A hearty soup made with potatoes, assorted vegetables, and cannellini beans.

Macro Nutrients:
Cal: 180 / Carbs: 33g / Fiber: 7g / Fat: 4g / Protein: 7g

Ingredients
Vegetable Broth*, Potatoes - Red*, Cannellini Beans - Canned*, Celery*, Yellow Onion*, Baby Spinach*, Zucchini*, Summer Squash - Yellow, Carrots*, Garlic Fresh, Tomato Paste (Redpack), Olive Oil, Kosher Salt - Coarse, Egyptian Basil (New), Rosemary - Dry, Tarragon Dry

*= Organic

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*Dairy-Free
*Gluten-Free
*Vegan

SNACKS/DESSERTS

Homemade organic vegan chocolate treat made w/ crunchy pe...

Homemade organic vegan chocolate treat made w/ crunchy peanuts and creamy peanut butter filling (5 mini cups).

Macro Nutrients:
Cal: 350 / Carbs: 20g / Fiber: 3g / Fat: 29g / Protein: 6g

Ingredients
Maple Syrup Grade A (Amber) (Gal)*, Cacao Butter*, Peanut Butter - Creamy, Peanuts Roasted Unsalted, Cacao Powder*, Vanilla Extract*, Himalayan Pink Salt

*= Organic

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*Dairy-Free
*Gluten-Free
*Vegan
Contains Peanut

Homemade trail mix w/ assorted nuts, craisins, vegan choc...

Homemade trail mix w/ assorted nuts, craisins, vegan chocolate chips, chia seeds, black lava sea salt, pumpkin seeds, and sunflower seeds.

Macro Nutrients:
Cal: 630 / Carbs: 45g / Fiber: 8g / Fat: 44g / Protein: 15g

Ingredients
Craisins, Peanuts Roasted Unsalted, Cashews, Toll House Simply Delious Semi Sweet Morsels, Toll House Simply Delious Dark Cacao Morsels, Almonds Slivered, Pumpkin Seeds (Pepitas) raw, Dried Shredded Coconut, Sunflower Seeds, Chia Seeds, Black Lava Sea Salt

*= Organic

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*Dairy-Free
*Gluten-Free
Contains Tree Nuts
*Vegan

8oz container of homemade baked granola mix made with GF ...

8oz container of homemade baked granola mix made with GF oats, dried cranberries, almonds, almond meal, chia seeds, organic verum cinnamon from Tanzania, organic blue agave, organic maple syrup, black lava sea salt, organic coconut oil, molasses, coconut palm sugar & organic vanilla extract

Cal: 480 / Carbs: 66g / Fiber: 10g / Fat: 22g / Protein: 10g

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*Vegetarian
*Dairy-Free
*Gluten-Free
Contains Tree Nuts
*Vegan
Contains Coconut

SWAG

Natural cotton tote bag that reads "Keep Calm & Eat Mindf...

Natural cotton tote bag that reads "Keep Calm & Eat Mindfully" with mademeals logo.

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Reusable brown paper bag style cooler bag that reads "Kee...

Reusable brown paper bag style cooler bag that reads "Keep Calm & Eat Mindfully" with mademeals logo.
Fits 2 of our meal containers.

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100% premium cotton black printed t-shirt (KEEP CALM and ...

100% premium cotton black printed t-shirt (KEEP CALM and EAT MINDFULLY)

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Questions? Contact us