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Entrees
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    Shrimp Fra Diavolo with Gluten Free Pasta

    $12.95

    Shrimp, Shallots, Lemon Juice, White Wine, Crushed Red Pepper, Organic Tomatoes, Olive Oil, Oregano, Real Salt, Black Pepper, Gluten free Brown Rice Linguini

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    Coconut Curry Chicken Soup

    $8.00

    Chicken, Coconut Milk, Chicken Stock, Nam Pla, Lime Juice, Peppers, Curry Seasoning, Cilantro, Coconut Oil, Real Salt, Pepper.

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    Cuban Style Citrus Pork with Cilantro Lime Rice and Ume Plum Slaw

    $10.95

    Antibiotic Hormone Free Pork, Lime, Lemon, Orange, Mint, Olive Oil, Cilantro, Cumin, Pepper, Real Salt, Organic Jasmine Rice, Garlic, Red Cabbage, Green Cabbage, Ume Plum Slaw, Mangos, Red Onion, Coconut Milk, Adzuki Beans.

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    Hamburger Steak with Gravy Mashed Potatoes and Kale Salad

    $10.95

    Broyles Grass Finished Beef, Organic Ketchup, Mustard, Garlic, Onion, Pepper, Real Salt, Organic Beef Stock, Parsley, Coconut Oil, Tapioca Starch, Yukon Gold Potatoes, Coconut Milk, Apple Cider Vinegar, Organic Chicken Stock, Kale, Hemp Seeds, Shallots, Ume Plum, Grapeseed Oil.

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    Creamy Mushroom and Spinach Turkey with Black Rice

    $11.00

    Good Shepherd Turkey Breast, Mushrooms, Onion, Spinach, Garlic, Parsley, Basil, Oregano, Coconut Milk, Organic Chicken Stock, Coconut Oil, Black Rice, Hemp Seeds, Ume Plum, Grapeseed Oil.

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    Beef Stew with Carrots and Potatoes

    $10.95

    Chuck Roast, Onion, Bacon, Carrots, Garlic, Celery, Thyme, Parsley, Red Wine, Mushrooms, Red Potatoes, Organic Beef Stock, Organic Tomato Paste, Bay Leaf, Real Salt, Pepper.

Breakfast
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    Butternut Squash, Kale and Ground Beef Breakfast Bowls 

    $4.50

    Local Onion, Local Butternut Squash, Local Kale, Grass Fed Beef, Pumpkin Seeds, Hemp Seeds, Coconut Milk, Coconut Oil, Spices, Real Salt

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    Leek and Bacon Omelet

    $6.50

    Organic Eggs, Leek, Local Bacon, Coconut Oil, Olive Oil, Chives, Real Salt.

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    Berry Crumble Breakfast Bake

    $7.50

    Fresh Blueberries, Fresh Strawberries, Maple Syrup, Tapioca Starch, Dates, Walnuts, Almond Flour, Vanilla Extract, Real Salt. Perfect Breakfast or a Perfect Dessert

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    Grain Free Raspberry Chocolate Chip Muffins

    $3.50

    Almond Flour, Organic Eggs, Coconut Oil, Honey, Vanilla, Apple Cider Vinegar, Baking Soda, Real Salt, Raspberries, Dairy Free Organic Chocolate Chips.

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    Grain Free Carrot Cake Muffin

    $3.50

    Almond Flour, Coconut Flour, Organic Eggs, Coconut Oil, Anthony's Honey, Organic Carrots, Organic Cinnamon, Organic Ginger, Organic Nutmeg, Baking Soda, Real Salt, Vanilla

Snacks
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    Peanut Butter Power Balls

    $6.00

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    Chocolate Almond Power Balls

    $6.00

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    Key Lime Power Balls

    $6.00

    Our newest power ball! Cashew and date based!

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    Cookie Dough Power Ball

    $6.00

    Ingredients:
    Cashews, Oats, Dates, Coconut Sugar, Maple Syrup, Vanilla Extract, Chocolate Chips

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    Ball Of Joe

    $6.00

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    Chicken Bone Broth

    $6.00

    16 oz house made slow simmered chicken bone broth from free range, all natural chicken

Meats and Sides
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    1# Broyles' Grass Finished Beef Burgers Cooked

    $12.25

    4 Grass Finished Beef Burgers cooked to perfection. Add nourishing quality protein to your meal with ease.

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    lb. Seared Chicken Breast

    $9.95

    Free Range Chicken Breast by the pound.

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    lb. Seared Salmon

    $16.95

    Wild caught salmon that's as fresh as we can get in the midwest, sold by the pound

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    Organic Roasted Vegetables

    $12.00

    Serves 4. Beautiful and Delicious. Organic Local Sweet Potatoes, Organic Turnips, Organic Beets, Organic Carrots, Organic Garlic, Organic Thyme, Organic Rosemary, Organic Olive Oil, Real Salt.

  • Garlic Whipped Yukon Gold Potatoes

    $12.00

    Serves 4. So Yummy. Yukon Gold Potatoes, Organic Garlic, Coconut Oil, Olive Oil, Chicken Bone Broth, Real Salt and Pepper.

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    Roasted Brussel Sprouts

    $12.00

    Serves 4. Fall in love with Brussel Sprouts.
    Brussel Sprouts, Coconut Oil, Olive Oil, Garlic, Real Salt, Pepper.

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    Mashed Sweet Potatoes

    $12.00

    Serves 4. So simple, So nourishing and So Delicious. Locally Grown Organic Sweet Potatoes, Coconut Oil, Olive Oil, Touch of Anthony's Honey, Real Salt, Pepper.

  • Forbidden Rice with Hemp Seeds

    $12.00

    Serves 4: Black Rice is incredibly nourishing and delicious. Forbidden Black Rice, Lime Juice, Ume Plum Vinegar, Olive Oil, Handmade Fire Hot Sauce, Hemp Seeds, Cilantro.

  • Delicious Kale and Spinach Salad

    $12.00

    Serves 4 Seriously Yummy and beautiful! Organic Kale, Organic Spinach, Shallot, Garlic, Cherries, Hemp seeds, Handmade Fire Hot Sauce, Ume Plum Vinegar, Real Salt, Honey.

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    1 Pound of Broyle's Grass Finished Beef

    $9.00

    The art of finishing beef on grass is an art the Broyle's have perfected for flavor and nutrition. Grass fed and finished beef with the experienced hands of the Broyle's will transform basic beef dishes into nourishing deliciousness. Their beef is rich in Omega-3 Fatty Acids, CLA another beneficial fatty acid and bonus supply of vitamins E, A, D, and Beta Carotene. Taste and feel the difference.

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    1 Pound Ground Elk from Valley View Elk Ranch

    $9.00

    Valley View Elk Ranch is located in Garnett, Kansas. The Ranch is beautiful with over 200 elk roaming many acres. The meat is a red meat with less marbling than beef so less shrinkage. The flavor is rich and satisfying. Once you try elk it will become a favorite for the flavor and nutritional powerhouse. Elk is lower in calories, fat and cholesterol than chicken, beef and pork and higher in protein and it tastes sooooo amazing.

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    1# Chicken Salad

    $12.00

    Organic Chicken, Olive Oil, Garlic, Parsley, Onion, Peas, Thyme, Real Salt, Pepper
    So delicious and awesome to have in the fridge to make a quick and healthy Chicken Salad Salad or Wrap

Miscellaneous Goods
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    Mindfully Made Elderberry Juice

    $24.00

    30 servings of super food elderberry juice!

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    Mule Mix Tea-Biotic

    $4.00

    Organic Raw Kombucha (reverse osmosis water, organic black tea, organic green tea, organic cane sugar), organic cold pressed pineapple juice, organic mango puree, organic apple juice, organic grape juice, coconut extract.

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    Cherry Lime Tea-Biotics

    $4.00

    Organic Raw Kombucha (Reverse Osmosis Water, Organic Black Tea, Organic Green Tea, Organic Cane Sugar), Organic Cold Pressed Tart Cherry Juice, Key Lime Extract.

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    Fruit Punch Tea-Biotics

    $4.00

    Organic Raw Kombucha (Reverse Osmosis Water, Organic Black Tea, Organic Green Tea, Organic cane sugar), Organic Cold Pressed Carrot Juice, Organic Mango Puree, Organic Apple Juice, Organic Grape Juice.

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    Blueberry Tea-Biotics

    $4.00

    Organic Raw Kombucha (Reverse Osmosis Water, Organic Black Tea, Organic Green Tea, Organic cane sugar), Organic Blueberry Juice, Blueberry Extract

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    Immunity Tea-Biotic

    $4.00

    Organic Raw Kombucha (Reverse Osmosis Water, Organic Black Tea, Organic Green Tea, Organic cane sugar), Organic Elderberry Juice, Organic Echinacea, Organic Rosehips, Raw Honey

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    Hibiscus Watermelon Tea-Biotics

    $4.00

    Organic Raw Kombucha (Reverse Osmosis Water, Organic Black Tea, Organic Green Tea, Organic cane sugar), Organic Hibiscus Flowers, Organic Watermelon Extracts

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    Elderberry Mango Tea-Biotics

    $4.00

    Organic Kombucha (Reverse Osmosis Water, Organic Black Tea, Organic Green Tea, Organic cane sugar), Organic Elderberry, Organic Mango Puree, Organic Apple Juice, Organic Grape Juice

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    Spiced Cider Tea-Biotics

    $4.00

    Organic Raw Kombucha (Reverse Osmosis Water, Organic Black Tea, Organic Green Tea, Organic cane sugar), Organic Apple Juice, Organic Spices

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    Tea-Biotics CBD

    $6.99

    Organic Raw Kombucha (Reverse Osmosis Water, Organic Black Tea, Organic Green Tea, Organic Cane Sugar) Organic Cold Pressed Lemon Juice, Key Lime Extract, Organic Cannabidiol Hemp Concentrate.
    Infused with 10mg and ZERO THC

Super Bowl Party Foods
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