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@MeaningfullFoods

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Omnivore Meals
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    Teriyaki Glazed Turkey Meatballs & Asian Veggies (Updated Recipe)

    $13.50

    Meatballs made with lean ground turkey seasoned with garlic, ginger, spices, and sesame oil, formed and oven roasted with a sweet teriyaki sauce. Served with steamed short grain brown rice and stir-fried baby bok choy, carrots, broccoli, and red peppers. Garnished with toasted sesame seeds.

    Gluten Free. Contains Tree nuts (e.g., almonds, walnuts, pecans), Eggs, Soy.

    Extra Protein (Choose 1)
    Extra Protein $2.00
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    Heart Healthy Beef Enchilada Bowl

    $14.00

    Local Three Sister's corn tortillas filled with seasoned shredded beef, topped with Meaningfull Foods house made enchilada sauce and served over steamed kale with red peppers, corn and black beans.

    Gluten Free.

    Extra Protein (Choose 1)
    Extra Protein $2.00
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    Tropical Mango Curry Chicken & Rice

    $13.50

    Marinated chicken thigh oven baked with red peppers, yellow onion, mango, and cauliflower then simmered in a coconut and yellow curry sauce. Served with Basmati rice.

    Gluten Free.

    Extra Protein (Choose 1)
    Extra Protein $2.00
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    Mediterranean Chicken Salad (New Menu Item)

    $13.50

    Tender lemon herb marinated chicken breast of chicken, oven roasted, roasted red peppers, cucumbers, red onion, cherry tomatoes, kalamata olives, and sliced pepperoncini, tossed in cold crisp chopped iceberg lettuce. Served with Sun Dried tomato vinaigrette, and lemon.

    Gluten Free.

    Extra Protein (Choose 1)
    Extra Protein $2.00
Bars and Sides
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    Vegan Bites 5 pack

    $12.50

    Vegan protein bites! Made with oats, gluten free flour, vegan chocolate chips, flax seeds, almond butter, peanut butter powder, hazelnuts, coconut milk, and cinnamon. These delicious bites are addicting, so be careful!

    Contains Peanuts, Tree nuts (e.g., almonds, walnuts, pecans).

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    FKD Protein Bars - 5 pack

    $11.25

    Fit Kitchen Direct's protein bars are simple and different. We use clean, NON-GMO, gluten-free, dairy free, and no refined sugars to nourish your beautiful body. Our delicious protein bars promote a healthy and lean physique while giving your body essential nutrients for post-workout recovery. Perfect for on the go person just like you!

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    FKD Protein Bars - 10 pack

    $22.50

    Fit Kitchen Direct's plant-based protein bars are simple and different. We use clean, NON-GMO, gluten-free, dairy free, and no refined sugars to nourish your beautiful body. Our delicious plant-based protein bars promote a healthy and lean physique while giving your body essential nutrients for post-workout recovery. Perfect for on the go person just like you!

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    Baked Chicken Breast

    $5.00

    Four ounces of herbed all-natural chicken. Perfect for some extra protein or if you’re on a strict lean diet plan with high protein intake.

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    Seasoned Vegetable Medley

    $3.00

    One cup of mixed vegetables to add on to your meal for the week. Way better than a apple a day.

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    Baked Sweet Potato

    $3.00

    Need some extra carbs with your diet? Add a perfectly baked sweet potato for easy, on-the-go, nutrition.

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    Cocacao - Chocolate

    $6.50

    A dark chocolate and coconut experience, made right here in Portland. Silky smooth, like a truffle or ganache, and made with only three organic ingredients; virgin coconut oil, coconut nectar, and cacao powder.
    VEGAN - GLUTEN FREE - PALEO

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    Cosmic Crunch Superfood Granola

    $12.50

    Shoot your tastebuds into orbit with local (right here in PDX) Margalaxy Cosmic Crunch granola! Made using a "cold drying" process to maintain the superfood nutrition boost, this delicious combination is a great way to start your day, or as snack by the handful!
    10 oz.

    Gluten Free. Contains Tree nuts (e.g., almonds, walnuts, pecans).

Keto
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    Keto Zucchini Beef Enchiladas

    $14.00

    Thinly sliced zucchini topped with seasoned shredded beef, topped with our house made enchilada sauce and served over steamed kale with mexican spiced red pepper and zucchini. Finished with a slightly spicy almond cheese.

    Gluten Free. Contains Tree nuts (e.g., almonds, walnuts, pecans).

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    Keto Teriyaki Glazed Turkey Meatballs & Asian Veggies

    $13.50

    Meatballs made with ground beef, seasoned with garlic, ginger, spices, and sesame oil, formed and oven roasted with a sweet teriyaki sauce. Served with riced cauliflower and stir-fried baby bok choy, carrots, broccoli, and red peppers.

    Gluten Free. Contains Soy.

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    Keto Yellow Curry Chicken & Veggie Bowl

    $13.50

    Marinated chicken thigh oven baked with red peppers, yellow onion, and cauliflower, then simmered in a coconut and yellow curry sauce. Served with spiralized zucchini noodles.

    Gluten Free.

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    Keto Mediterranean Chicken Salad

    $13.50

    Tender lemon herb marinated chicken breast of chicken, oven roasted, roasted red peppers, cucumbers, red onion, cherry tomatoes, kalamata olives, and sliced pepperoncini, tossed in cold crisp chopped iceberg lettuce. Served with sun-dried tomato vinaigrette, and lemon.

    Gluten Free.

Vegan Meals
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    Vegan Heart Healthy Enchilada Bowl

    $13.75

    Three Sisters corn tortillas filled with black beans, quinoa, zucchini and peppers. Topped with Meaningfull Food’s housemade enchilada sauce and served over steamed kale with red peppers, corn and black beans

    Gluten Free.

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    Vegan Glazed Teriyaki Tofu & Veggie Plate

    $13.50

    Tofu marinated and glazed in teriyaki sauce, served atop a colorful melody of bok choy, carrots, red peppers, and yellow onion. Served with basmati rice. Garnished with green onions.

    Gluten Free. Contains Soy.

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    Vegan Tropical Curry Mango Tofu & Rice

    $13.50

    Marinated extra firm tofu, oven baked with red peppers, yellow onion, mango, and cauliflower, then simmered in a coconut and yellow curry sauce. Served with Basmati rice.

    Gluten Free. Contains Soy.

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    Vegan Tempeh Mediterranean Salad (New Menu Item)

    $13.50

    Lemon herb marinated tempeh, roasted red peppers, cucumbers, red onion, cherry tomatoes, kalamata olives, and sliced pepperoncini, tossed in cold crisp chopped iceberg lettuce. Served with sun-dried tomato vinaigrette, and lemon.

    Gluten Free. Contains Soy.

Whole30 Meals
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    Whole30 Heart Healthy Beef Enchilada Bowl

    $14.00

    Sweet potatoes filled with seasoned grass-fed beef, topped with house made enchilada sauce, served over steamed kale, seasoned zucchini, and yellow squash.

    Gluten Free.

    Extra Protein (Choose 1)
    Extra Protein $2.00
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    Whole30 Teriyaki Glazed Turkey Meatballs & Asian Veggies

    $14.00

    Meatballs made with Mary’s pasture raised lean ground turkey seasoned with garlic, ginger, spices, and sesame oil, formed and oven roasted with a sweet teriyaki sauce. Served with riced cauliflower and stir-fried baby bok choy, carrots, broccoli, and red peppers. Garnished with toasted sesame seeds.

    Gluten Free. Contains Tree nuts (e.g., almonds, walnuts, pecans), Eggs.

    Extra Protein (Choose 1)
    Extra Protein $2.00
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    Whole30 Tropical Mango Curry Chicken & Rice

    $14.50

    Marinated Mary’s pasture raised chicken thigh oven baked with red peppers, yellow onion, mango, and cauliflower, then simmered in a coconut and yellow curry sauce. Served with cauliflower rice.

    Gluten Free.

    Extra Protein (Choose 1)
    Extra Protein $2.00
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    Whole30 Mediterranean Chicken Salad (New Menu Item)

    $14.50

    Tender lemon herb marinated Mary’s pasture raised chicken breast of chicken, oven roasted, roasted red peppers, cucumbers, red onion, cherry tomatoes, kalamata olives, and sliced pepperoncinis, tossed in cold crisp chopped iceberg lettuce. Served with Sun Dried tomato vinaigrette, and lemon.

    Gluten Free.

    Extra Protein (Choose 1)
    Extra Protein (Choose 1)
    extra protein $2.00
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    Whole30 Meaningfull Cobb Salad

    $14.25

    Lemon herb marinated Mary’s pasture raised chicken, hard boiled egg, cold roasted asparagus, cherry tomatoes, uncured bacon, radish, kale, arcadian salad greens, romaine, and our housemade roasted shallot and white balsamic vinaigrette, and lemon.

    Gluten Free. Contains Eggs.

    How Much Protein? (Choose 1)
    Extra Protein $2.00