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Meals

Chicken Bacon Brussels 274 Cals | 32g Protein | 14g Carb...

Chicken Bacon Brussels
274 Cals | 32g Protein | 14g Carbs | 4g Fiber | 2g Sugar | 10g Fat | 1g Sat Fat
Chicken, Brussel Sprouts, Bacon, Olive Oil, White Wine, White Wine Vinegar, Garlic, Lemon Pepper, Salt, Pepper, Cajun Seasoning

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Squachos 220 Cals | 31g Protein | 4g Carbs | 3g Fiber | ...

Squachos
220 Cals | 31g Protein | 4g Carbs | 3g Fiber | 1g Sugar | 9g Fat | 0g Sat Fat
Zucchini, Chicken, Pico, Cheese, Olive Oil, Pepper, White Wine, White Wine Vinegar, Salt, Paprika, Cumin

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Teriyaki & Green Beans 185 Cals | 39g Protein | 5g Carbs...

Teriyaki & Green Beans
185 Cals | 39g Protein | 5g Carbs | 2g Fiber | 2g Sugar | 1g Fat | 0g Sat Fat
Chicken, Green Beans, Pepper, Teriyaki Sauce, Sesame Seed Oil, Lemon Pepper, Salt, White Wine, White Wine Vinegar, Orange Juice

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Baja Chicken & Carrot Fries 180 Cals | 27g Protein | 11g...

Baja Chicken & Carrot Fries
180 Cals | 27g Protein | 11g Carbs | 3g Fiber | 8g Sugar | 3g Fat | 0g Sat Fat
Chicken, Carrots, Olive Oil, Pepper, White Wine, White Wine Vinegar, Salt, Paprika, Garlic Salt

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Shrimp & Sausage 298 Cals | 22g Protein | 39g Carbs | 4g...

Shrimp & Sausage
298 Cals | 22g Protein | 39g Carbs | 4g Fiber | 2g Sugar | 6g Fat | 2g Sat Fat
Shrimp, Chicken Sausage, Brown Rice, Olive Oil, Lemon Pepper, Cajun Seasoning, Pepper, Salt

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Turkey Tacos 498 Cals | 41g Protein | 43g Carbs | 23g Fi...

Turkey Tacos
498 Cals | 41g Protein | 43g Carbs | 23g Fiber | 4g Sugar | 18g Fat | 4g Sat Fat
Tortilla, Ground Turkey, Rotel, Corn, Black Beans, Chipotle Spread Dressing, Taco Seasoning

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Sweet & Sour Chicken 350 Cals | 41g Protein | 44g Carbs ...

Sweet & Sour Chicken
350 Cals | 41g Protein | 44g Carbs | 0g Fiber | 6g Sugar | 1g Fat | 0g Sat Fat
Chicken, Brown Rice, Sweet Sour Chili, Parsley, Olive Oil, White Wine, White Wine Vinegar, Salt, Pepper

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Backyard Burger & Fries 325 Cals | 20g Protein | 12g Car...

Backyard Burger & Fries
325 Cals | 20g Protein | 12g Carbs | 5g Fiber | 2g Sugar | 22g Fat | 8g Sat Fat
VEGAN Beyond Burger, Carrots, BBQ Sauce, Salt, Pepper, Garlic Salt, Parsley, Olive Oil

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Wild Caught Salmon 185 Cals | 28g Protein | 7g Carbs | 1...

Wild Caught Salmon
185 Cals | 28g Protein | 7g Carbs | 1g Fiber | 0g Sugar | 5g Fat | 0g Sat Fat
Salmon, Green Beans, Tomatoes, Olive Oil, White Wine, White Wine Vinegar, Lemon Pepper, Pepper

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Southwest Steak Bowl 370 Cals | 36g Protein | 36g Carbs ...

Southwest Steak Bowl
370 Cals | 36g Protein | 36g Carbs | 1g Fiber | 3g Sugar | 12g Fat | 5g Sat Fat
Steak, Rice, Pico, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Salt, Pepper

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Keto Chicken 170 Cals | 38g Protein | 2g Carbs | 1g Fibe...

Keto Chicken
170 Cals | 38g Protein | 2g Carbs | 1g Fiber | 1g Fat | 0g Sat Fat
Chicken, Broccoli, Green Beans, Yellow Carrots, Red Peppers, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Garlic Salt, Salt, Pepper

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Cheeseburger Bowl combines a quinoa with seasoned lean gr...

Cheeseburger Bowl combines a quinoa with seasoned lean ground beef and is topped with cheese and pickles.
590 Cals | 36g Protein | 33g Carbs | 3g Fiber | 35g Fat | 23g Sat Fat

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Two marinated chicken tenders with fresh grapes and chees...

Two marinated chicken tenders with fresh grapes and cheese cubes.
270 Cals | 44g Protein | 1g Carbs | 0g Fiber | 10g Fat | 5g Sat Fat

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Lunch for the kids or a healthy snack for you! Two marin...

Lunch for the kids or a healthy snack for you! Two marinated chicken tenders with fresh baby carrots and a side of peanut butter. 180 Cals | 40g Protein | 8g Carbs | 1g Fiber | 8g Fat | 1g Sat Fat

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Chicken Bacon Ranch Wrap 580 Cals | 54g Protein | 49g Ca...

Chicken Bacon Ranch Wrap
580 Cals | 54g Protein | 49g Carbs | 3g Fiber | 2g Sugar | 19g Fat | 9g Sat Fat
Tortilla, Chicken, Lettuce, Tomatoes, Cheese, Bacon, Olive Oil, White Wine Vinegar, White Wine, Black Pepper, Lemon Pepper, Cajun Seasoning

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Lean Steak Tacos 360 Cals | 24g Protein | 36g Carbs | 3g...

Lean Steak Tacos
360 Cals | 24g Protein | 36g Carbs | 3g Fiber | 3g Sugar | 14g Fat | 5g Sat Fat
Tortilla, Steak, Tomatoes, Cheese, Fajita Seasoning, Olive Oil, White Wine Vinegar, White Wine

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Montreal Chicken Wrap 480 Cals | 47g Protein | 48g Carbs...

Montreal Chicken Wrap
480 Cals | 47g Protein | 48g Carbs | 2g Fiber | 1g Sugar | 12g Fat | 5g Sat Fat
Tortilla, Chicken, Lettuce, Tomatoes, Cheese, Olive Oil, White Wine Vinegar, White Wine, Black Pepper, Montreal Seasoning

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Sweet Teriyaki Bowl 350 Cals | 41g Protein | 45g Carbs |...

Sweet Teriyaki Bowl
350 Cals | 41g Protein | 45g Carbs | 1g Fiber | 6g Sugar | 1g Fat | 0g Sat Fat
Chicken, Brown Rice, Sweet Teriyaki, Parsley, Olive Oil, White Wine, White Wine Vinegar, Salt, Pepper, Sesame Seed Oil

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Strawberry Pecan Summer Salad 275 Cals | 7g Protein | 10...

Strawberry Pecan Summer Salad
275 Cals | 7g Protein | 10g Carbs | 4g Fiber | 3g Sugar | 23g Fat | 2g Sat Fat
Spinach, Strawberries, Eggs, Pecans, Raspberry Vinaigrette Dressing

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Sweet Teriyaki Impossible Wrap 440 Cals | 28g Protein | ...

Sweet Teriyaki Impossible Wrap
440 Cals | 28g Protein | 59g Carbs | 9g Fiber | 2g Sugar | 11g Fat | 4g Sat Fat
Tortilla, Plantfare, Lettuce, Carrots, Red Peppers, Black Pepper, Lemon Pepper, Cajun Seasoning, Olive Oil

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Breakfast and Snacks

Chocolate Protein Donuts 164 Cals | 4g Protein | 15g Car...

Chocolate Protein Donuts
164 Cals | 4g Protein | 15g Carbs | 2g Fiber | 2g Sugar | 10g Fat | 8g Sat Fat (Per Donut)
Gluten Free Flour, Stevia, Cocoa, Chocolate Protein Powder, Applesauce, Baking Powder, Honey, Yogurt, Vanilla Extract, Coconut Oil, Almond Milk, Eggs, Sprinkles

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Protein Berry Muffins 265 Cals | 19g Protein | 36g Carbs...

Protein Berry Muffins
265 Cals | 19g Protein | 36g Carbs | 9g Fiber | 22g Sugar | 12g Fat | 2g Sat Fat
Oats, Apple Sauce, Almond Flour, Vanilla Extract, Raspberry Jam, Isolate Protein, Baking Soda, Splenda, Salt

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Breakfast Scramble 272 Cals | 29g Protein | 4g Carbs | 1...

Breakfast Scramble
272 Cals | 29g Protein | 4g Carbs | 1g Fiber | 1g Sugar | 22g Fat | 5g Sat Fat
Eggs, Chicken Sausage, Bacon, Pepper, Olive Oil

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Muscle Bites 105 Cals | 6g Protein | 9g Carbs | 3g Fiber...

Muscle Bites
105 Cals | 6g Protein | 9g Carbs | 3g Fiber | 6g Sugar | 5g Fat | 1g Sat Fat (Per Bite)
Peanut Butter, Honey, Oats, Isolate Protein, Semi-Sweet Chocolate Morsels, M&M’s

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Breakfast Bowl 425 Cals | 29g Protein | 12g Carbs | 1g F...

Breakfast Bowl
425 Cals | 29g Protein | 12g Carbs | 1g Fiber | 1g Sugar | 29g Fat | 3g Sat Fat
Eggs, Red Potatoes, Cheese, Bacon, Olive Oil, Salt, Pepper, Italian seasoning

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Keto Steak & Eggs 405 Cals | 43g Protein | 5g Carbs | 2g...

Keto Steak & Eggs
405 Cals | 43g Protein | 5g Carbs | 2g Fiber | 0g Sugar | 24g Fat | 5g Sat Fat
Steak, Eggs, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Salt, Pepper

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Snickerdoodle Overnight Oats 515 Cals | 20g Protein | 75...

Snickerdoodle Overnight Oats
515 Cals | 20g Protein | 75g Carbs | 9g Fiber | 31g Sugar | 15g Fat | 4g Sat Fat
Oats, Whey, Honey, Peanut Butter, Almond Milk

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Double Chocolate Brownies 125 Cals | 3g Protein | 22g Ca...

Double Chocolate Brownies
125 Cals | 3g Protein | 22g Carbs | 3g Fiber | 13g Sugar | 3g Fat | 1g Sat Fat (Per Brownie)
Black Beans, Cocoa Powder, Maple Syrup, Oats, Vanilla Extract, Baking Powder, Coconut Oil, Semi-Sweet Chocolate Morsels, Sprinkles

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