@HumanFoodRVA

Richmond, VA
Richmond's original Meal Prep Service. Prepping healthy meals since 2012...

Menu for à la carte weekly meal prep

Entrees

Barbecue Pork with Sweet Potato Mash & Brussels Spouts. 40P, 29F, 50C for the entire package, may be more than 1 portion based on your needs

Whole 30
Paleo
Gluten Free
Dairy Free
Added Sugar Free

Served with a Baked Russet Potato and Green Beans 34P, 34F, 32C

Whole 30
Gluten Free
Dairy Free
Added Sugar Free

A thick cut pork loin chop, sliced and served with Sweet Potato Mash & Garlic Green Beans 53P, 14F, 46C

Whole 30
Paleo
Gluten Free
Dairy Free
Added Sugar Free

Seared Chicken Thigh Bites in a Spicy Chili Sambal served with Coconut Sticky Rice and Grilled Broccoli 46P, 19F, 56C

Gluten Free
Dairy Free
Added Sugar Free

Our crispy chicken thigh bites with a honey mustard sauce served with roasted potatoes and sautéed green beans.

Gluten Free
Dairy Free
Added Sugar Free

Grilled Chicken with New Crop California Brown Rice and Sautéed Green Beans

Gluten Free
Dairy Free
Added Sugar Free

Roasted Tofu with a Spicy Chili Sambal served with Coconut Sticky Rice and Grilled Broccoli 29P, 19F, 60C

Vegan
Gluten Free
Dairy Free
Added Sugar Free

Roasted Tofu in a Housemade Mild BBQ Sauce with Sweet Potato Mash and Roasted Brussels Sprouts 32P, 11F, 54C

Whole 30
Paleo
Vegan
Gluten Free
Dairy Free
Added Sugar Free

Our crispy oven roasted tofu tossed with a honey mustard sauce served with roasted potatoes and sautéed green beans.

Gluten Free
Dairy Free
Added Sugar Free
Vegetarian

A Southwest take on Vegan Tofu "Chicken" Salad in a lightly dressed Chipotle Mayo with a Tex Mex Quinoa and Spicy Cole Slaw.

Vegan
Gluten Free
Dairy Free
Added Sugar Free

A Southwest take on Chicken Salad in a lightly dressed Chipotle Mayo with a Tex Mex Quinoa and Spicy Cole Slaw.

Gluten Free
Dairy Free
Added Sugar Free

Sides

One Pint of BBQ Smoked Pork. 368 Calories, 30P, 26F, 4C per serving. About 2.25 servings per pint.

No sauce, just a sugar free rub and lots of smoke

Whole 30
Paleo
Gluten Free
Dairy Free
Added Sugar Free

One Pint of Roasted Brussels Sprouts. 90 Calories, 5P, 2F, 12C per serving. About 2.25 per pint.

Enough for about 2.25 portions

Whole 30
Paleo
Vegan
Gluten Free
Dairy Free
Added Sugar Free

One Pint of Sweet Potato Mash. 195 Calories, 5P, 0F, 34C per serving. About 2.25 servings per pint.

Enough for about 2.25 portions

Whole 30
Paleo
Vegan
Gluten Free
Dairy Free
Added Sugar Free

A lime quinoa with Black Beans, Red Pepper, Corn, Scallions and Cilantro.

Vegan
Gluten Free
Dairy Free
Added Sugar Free

One pint of Japanese Short Grain Sticky Rice cooked with Sesame Oil and Coconut Milk. 6P, 8F, 54C per serving. 2.25 servings per pint

Vegan
Gluten Free
Dairy Free
Added Sugar Free
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