@HealthyMealsByAnna

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ANNOUNCEMENTS

To all my clients, Please note that Healthy Meals...



To all my clients,

Please note that Healthy Meals By Anna will be closed from Monday, August 9th to August 15th for our vacation, we will be resuming business on Monday August 16th and meals will be delivered on Saturday August 21st. Sorry for the inconvenience! We look forward to cooking for you when we return!

Chef Anna Lee


We have been nominated for Best of Philly in Metro Philly in 2 Categories!!!

Asking all my awesome clients to Please vote for Healthy Meals By Anna!!! We appreciate all your love and support!!!

Congratulations
! You, your business, or organization are one of the top 10 nominees in your category!
Voting runs through September 28th. We accept one vote per category per day. Winners will be announced in the official Metro Philly’s Best issue and online here best of.metro.us.
Please vote for Healthy Meals By Anna in Best of in 2 categories in Best of Metro

GLUTEN-FREE & HEALTHY EATERY
Check out Healthy Meals By Anna. Check it out now!

GLUTEN-FREE https://bestof.metro.us/voting/#/gallery/290221838?fbclid=IwAR3c6Erk9wrtmMj3RvcRQkcbuk6N7DiyrFEn-vnU87LCFa8Qfh9VmQwv2d8

HEALTHY EATERY https://bestof.metro.us/voting/#/gallery/290221810?fbclid=IwAR11aemo3zoXnXFMSO2wPS6AGs5HXQWqLzl46Qrej69DTeuwRN6sbjC7FYk

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HOW DOES OUR MEALS WORK Orders for the week are placed...

HOW DOES OUR MEALS WORK

Orders for the week are placed by Mondays 10 pm to be delivered that Saturday.

Deliveries are made on Saturdays between 1 pm to 6 pm. * There’s a delivery charge of $10 on all orders. Meals are delivered in insulated bags with ice packs and will stay cold for up to 5-6 hours so you do not have to be home for delivery, (Please keep us packs to be picked up for next delivery)
PICKUPS are at our kitchen @ Associated Polish Home 9150 Academy Road, Philadelphia, PA 19114 between 11 am - 1 pm


A LA CARTE -Let’s you order what you want, when you want, with NO Commitments!

SUBSCRIPTIONS – As a Subscriber you have the added benefit of receiving weekly discounts, and the peace of mind knowing that if you forget to pick meals for the week, we’ll pick them for you based on your account’s personal preferences.

Don’t worry, you can still adjust your order, pause, skip, or cancel right up to our order cut-off time every Tuesday at midnight.

NOTE: Please keep in mind, Subscriptions are RECURRING, and if you don’t Pause, Skip or Cancel by cutoff time (Mondays at 10 pm) your auto-generated order will be processed and charged.

SUBSCRIPTION PLANS & DISCOUNTS
10+ Meals Per Week (Min. Order of $120/week) – GET 5% OFF
15+ Meals Per Week (Min, Order of $180/week) – GET 10% OFF

For More Info, please go to https://healthymealsbyanna.com/how-it-works

At the moment we only deliver to these locations please see the following zip codes:

We will be expanding to parts of NJ soon, inquire about that and be put on our mailing list.
( If we missed your zip, and it should be a part of our delivery route, give us a call at 215-808-8181)

18940, 18954, 18966, 18974, 18976, 18991, 19001, 19006, 19007, 19009, 19012, 19013, 19019, 19020, 19021, 19025, 19027, 19030, 19031, 19038, 19040, 19044, 19046, 19047, 19053, 19054, 19055, 19056, 19057, 19058, 19075, 19090, 19092, 19093, 19095, 19099, 19101, 19102, 19103, 19104,
19105, 19106, 19107, 19108, 19109, 19110, 19111, 19114, 19115, 19116, 19118, 19119, 19120, 19121, 19122, 19123, 19124, 19125, 19126, 19127, 19128, 19129, 19130, 19130, 19132, 19133, 19134, 19135,
19136, 19137, 19138, 19139, 19140, 19141, 19143, 19144, 19146, 19147, 19148, 19149, 19150, 19152, 19154, 19155, 19160, 19161, 19162, 19170, 19171, 19172, 19173, 19175, 19177, 19178, 19179, 19181, 19182, 19183, 19184, 19185, 19187, 19188, 19190, 19191, 19192, 19193, 19194, 19195, 19196, 19197, 19244, 19255, 18901, 18902, 18914, 18914, 18933,18938, 18944, 18947, 19002, 19003, 19004, 19008, 19010, 19034, 19035, 19041, 19041, 19048, 19049, 19063, 19064, 19064, 19065, 19066, 19067,
19070, 19072, 19076, 19078, 19083, 19085, 19085, 19086, 19087,19088, 19089, 19090, 19091, 19096, 19301, 19312, 19312, 19320, 19331, 19333, 19335, 19341, 19342, 19355, 19382, 19403, 19406, 19408, 19409, 19422, 19426, 19428, 19436, 19437, 19438, 19440, 19444, 19446,19454, 19462

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Breakfast

Whole Milk Yogurt Parfait with Strawberry Compote and Blu...

Whole Milk Yogurt Parfait with Strawberry Compote and Blueberries or Bananas. 16 oz serves 4. INGREDIENTS: whole milk yogurt, strawberry and sugar.

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Gluten-Free
Soy-Free
Corn-Free
Grain-Free
Vegetarian
Nut-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Whole Milk Yogurt Parfait with Strawberry Compote and Blu...

Whole Milk Yogurt Parfait with Strawberry Compote and Blueberries or Bananas. 16 oz serves 4. INGREDIENTS: whole milk yogurt, strawberry and sugar.

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Gluten-Free
Soy-Free
Corn-Free
Grain-Free
Vegetarian
Whole 30
Paleo

Scrambled Eggs about 10 eggs per Pint. INGREDIENTS: eggs,...

Scrambled Eggs about 10 eggs per Pint. INGREDIENTS: eggs, butter, salt and pepper.
CONTAINS: DAIRY

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Nut-Free
Diabetic
Whole 30
No Pork
Paleo

2 Scrambled Eggs, 3 Sausage Links or 3 Slices Bacon INGRE...

2 Scrambled Eggs, 3 Sausage Links or 3 Slices Bacon INGREDIENTS: eggs, butter, salt and pepper.
CONTAINS: DAIRY

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Nut-Free
Diabetic
Whole 30
Low Sodium
Paleo

SOUPS & APPETIZERS

Baked Chicken Tenders Coated with Parmesan, Oven Baked an...

Baked Chicken Tenders Coated with Parmesan, Oven Baked and Served with a Honey Mustard Dipping Sauce. INGREDIENTS: chicken breast, Bob Mills gluten free All Purpose flour, Parmesan cheese, garlic powder, onion powder, Himalayan salt, black pepper. Honey Dijon Dipping Sauce: honey Dijon, Sour Cream, garlic powder, onion powder, salt & pepper. CONTAINS: MILK, MUSTARD. NUTRITIONAL FATS (Based on 1 Serving of Chicken 2 pieces of Chicken Fingers NUTRITION: CCalories160, Total Fat 9g 14%, Saturated Fat 4g 20%, Cholesterol 108mg 36%, Sodium 1408mg 59%, Potassium 219mg 6%, Total Carbohydrate 2g 1%, Dietary Fiber 0g 20%, Sugars 1g, Protein 20g 41%, Vitamin A 3%, Vitamin C 1%, Calcium 16%, Iron 5%

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SALADS

Tomatoes, Cucumber, Red Onions and Feta Cheese Salad with...

Tomatoes, Cucumber, Red Onions and Feta Cheese Salad with Red Wine Vinaigrette, this Salad is a great addition to any meal. Salad sold by the pound

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Gluten-Free
Soy-Free
Corn-Free
Grain-Free
Vegetarian
Vegan
Paleo

Tomatoes, Cucumber and Red Onions Salad with Red Wine Vin...

Tomatoes, Cucumber and Red Onions Salad with Red Wine Vinaigrette, this Salad is a great addition to any meal. Salad sold by the pound

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Gluten-Free
Soy-Free
Corn-Free
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
Paleo

Roasted Chicken with Toasted Walnuts, Red Grapes, Apple C...

Roasted Chicken with Toasted Walnuts, Red Grapes, Apple Cider Vinaigrette and Avocado Mayonnaise, Scallions, Honey, Salt & Pepper (Sold by the Pound) CONTAINS: WALNUTS
INGREDIENTS: roasted chicken, Chose Foods avocado mayonnaise (Eggs), red grapes, Dijon, scallions, honey, red onions, salt, pepper. CONTAINS: AVOCADO MAYO, EGGS, DIJON MUSTARD

NOTE: We do not use regular mayonnaise, as it is made with canola oils or other unhealthy oils and prefer to use healthier oils such as avocado oil.

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Low Carb
Keto Friendly
Low Sodium
Paleo
Gluten-Free
Soy-Free
Corn-Free
Grain-Free
Dairy-Free
Whole 30
No Pork

Roasted Chicken with Apple Cider Vinaigrette and Avocado ...

Roasted Chicken with Apple Cider Vinaigrette and Avocado Mayonnaise, Salt & Pepper (Sold by the Pound)
INGREDIENTS: roasted chicken, Chose Foods avocado mayonnaise (Eggs), Dijon, scallions, honey, red onions, salt, pepper. CONTAINS: AVOCADO MAYO, EGGS, DIJON MUSTARD

NOTE: We do not use regular mayonnaise, as it is made with canola oils or other unhealthy oils and prefer to use healthier oils such as avocado oil.

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Nut-Free
Dairy-Free
Whole 30
No Pork
Paleo

Roasted Chicken with Apple Cider Vinaigrette and Avocado ...

Roasted Chicken with Apple Cider Vinaigrette and Avocado Mayonnaise, Red Grapes, Scallions, honey, Salt & Pepper (Sold by the Pound)
INGREDIENTS: roasted chicken, Chose Foods avocado mayonnaise (Eggs), red grapes, Dijon, scallions, honey, red onions, salt, pepper. CONTAINS: AVOCADO MAYO, EGGS, DIJON MUSTARD

NOTE: We do not use regular mayonnaise, as it is made with canola oils or other unhealthy oils and prefer to use healthier oils such as avocado oil.

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Nut-Free
Dairy-Free
Whole 30
Low Sodium
Paleo

This Chipotle Black Bean and Corn Salad is a great side t...

This Chipotle Black Bean and Corn Salad is a great side to any dish or can be served on top of a green salad with select proteins. (Sold by the Pound) INGREDIENTS: black beans, organic corn, red bell peppers, Jalapeno, red onions, extra -Virgin Olive Oil, lime juice, lime zest, honey, garlic Chipotle, salt & pepper

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Gluten-Free
Soy-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Whole 30
Egg-Free
No Pork

ENTREES

Entree C: Parmesan Crusted Chicken Tenders & Choice of Sides
$15.99

6 ounces of Baked Chicken Tenders Coated with Parmesan, O...

6 ounces of Baked Chicken Tenders Coated with Parmesan, Oven Baked and Served with a Honey Mustard Dipping Sauce. Baked Chicken Tenders Coated with Parmesan, Oven Baked and Served with a Honey Mustard Dipping Sauce. INGREDIENTS: chicken breast, Bob Mills gluten free All Purpose flour, Parmesan cheese, garlic powder, onion powder, Himalayan salt, black pepper. Honey Dijon Dipping Sauce: honey Dijon, Sour Cream, garlic powder, onion powder, salt & pepper. MILK, MUSTARD. NUTRITIONAL FATS (Based on 1 Serving of Chicken Fingers 2 pieces, does not including sides): NUTRITION: Calories160, Total Fat 9g 14%, Saturated Fat 4g 20%, Cholesterol 108mg 36%, Sodium 1408mg 59%, Potassium 219mg 6%, Total Carbohydrate 2g 1%, Dietary Fiber 0g 20%, Sugars 1g, Protein 20g 41%, Vitamin A 3%, Vitamin C 1%, Calcium 16%, Iron 5%

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Corn-Free
Whole 30
Paleo
Keto Friendly
Grain-Free
Soy-Free
Nut-Free
Gluten-Free

Grilled Chicken Breast (5.5 to 6 ounces) with select side...

Grilled Chicken Breast (5.5 to 6 ounces) with select sides.

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Low Carb
Vegetarian
Vegan
Dairy-Free
Whole 30
Low Sodium
Egg-Free
No Pork
Gluten-Free
Soy-Free
Corn-Free
Keto Friendly
Grain-Free
Nut-Free
Paleo

Balsamic Glazed Grilled Chicken has a fabulous flavor wit...

Balsamic Glazed Grilled Chicken has a fabulous flavor with Dijon a touch of honey. Ingredients: chicken breasts, Balsamic Vinegar, Garlic, Salt & Peppers Extra-Virgin Olive Oil. Served with Choice Sides.

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Vegetarian
Nut-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

This mildly spicy dish that has Thai flavors that combine...

This mildly spicy dish that has Thai flavors that combines lemongrass, ginger, fish sauce, chilis and coconut milk into this amazing sauce! I promise you'll be carving this dish again and again! Served with select sides. INGREDIENTS: chicken, cauliflower, green beans, bell peppers, carrots, red onions, mushrooms, coconut milk, coconut amino, fish sauce, ginger, lemon grass, kaffir lime leaf, Thai chilis, garlic, scallions, salt, pepper. CONTAINS: FISH SAUCE, COCONUT. NUTRITION Based on Paring with Rice and Vegetables: Calories 385, Total Fat 16g 24%, Saturated Fat 6g 28%, Cholesterol 99mg 33%, Sodium 888mg 37%, Potassium 943mg 27%, Total Carbohydrate 18g 6%, Dietary Fiber 5g 20%, Sugars 7g, Protein 44g 87%, Vitamin A 117%, Vitamin C 204%, Calcium 10%, Iron 13%

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Whole 30
Egg-Free
No Pork
Corn-Free
Dairy-Free
Gluten-Free
Soy-Free
Keto Friendly
Grain-Free
Nut-Free
Paleo

Stir Fry Beef or Chicken or Shrimp or Salmon Pieces or Ve...

Stir Fry Beef or Chicken or Shrimp or Salmon Pieces or Vegan Stir Fry Vegetables, Broccoli, Carrots, Pepper. (Select Spicy or no Spicy) Over Your Choice of Broccoli Rice, Jasmine Rice or Rice Noodles. INGREDIENTS: Beef, Chicken, Shrimp or Vegetarian with broccoli, cauliflower, carrots, red peppers, homemade brown sauce soy-free: dates, garlic) tapioca flour, garlic, salt & pepper.

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Dairy-Free
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Korean Japchae (Yam Noodles) with Flank Steak, Sautéed Ju...

Korean Japchae (Yam Noodles) with Flank Steak, Sautéed Julienne of Vegetables Broccoli, Spinach, Mushrooms & Peppers with Sesame Oil and Coconut Amino. These gluten-free noodles are so addictive, you'll love the taste of this dish! INGREDIENTS: Japchae yam noodles, flank steak, bok choy, broccoli, carrots, red bell peppers, mushrooms, coconut amino, scallions, garlic, sesame oil, scallions, red pepper flakes, salt, pepper. NUTRITION: Calories 442, Total Fat 21g 32%, Saturated Fat 6g 32%, Cholesterol 114mg 38%, Sodium 503mg 21%, Potassium 528mg 15%, Total Carbohydrate 24g 6%, Dietary Fiber 2g 9%, Sugars 6g, Protein 36g 73%, Vitamin A 171%, Vitamin C 215%, Calcium 8%, Iron 30%

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Egg-Free
No Pork
Gluten-Free
Soy-Free
Corn-Free
Grain-Free
Nut-Free
Dairy-Free
Paleo

Sirloin Steak with 2 Choice Sides: Mashed Cauliflower, Ma...

Sirloin Steak with 2 Choice Sides: Mashed Cauliflower, Mashed Broccoli Cheddar or Mashed Sweet Potato, Almond Grits, Sauteed Broccoli, Cauliflower, Carrots, Asparagus or Mixed Vegetables.
*NOTE:Sirloin is not cooked through, so when it is reheated it will not be overcooked and dry. Please reheat to desired doneness

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Nut-Free
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Low Carb Meat Loaf with a Tomato Keto Glaze, that is toma...

Low Carb Meat Loaf with a Tomato Keto Glaze, that is tomatoes that are slowly cooked with some organic apple cider vinegar and Sweetened with Erythritol. Meatloaf is Served with select sides. INGREDIENTS: ground beef, tomato paste, eggs, organic apple cider vinegar, Erythritol, gluten-free oat flour, red onions, Dijon mustard, garlic, salt, pepper. CONTAINS: MUSTARD

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Dairy-Free
No Pork
Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Nut-Free
Paleo

This is our signature dish and very its one of our most p...

This is our signature dish and very its one of our most popular menu item, so this one is a winner! Make sure to order this dish!

Shrimp with Tomato Compote and Bacon, Cheddar Almond Grits and Sauteed Spinach. INGREDIENTS: shrimp, almond flour, spinach, red and yellow peppers and onions, white cheddar, tomatoes, bacon, Parmesan, cream, butter, red pepper flakes, pepper, salt and pepper. CONTAINS: MILK, SHRIMP.
NUTRITION: Calories 581, Total Fat 40g 61%, Saturated Fat 17g 86%, Cholesterol 296mg 99%, Sodium 1625mg 68%, Potassium 370mg 11%, Total Carbohydrate 14g 4%, Dietary Fiber 6g 24%, Sugars 68g, Protein 56g 113%, Vitamin A 236%, Vitamin C 88%, Calcium 81%, Iron 27%

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Egg-Free
Corn-Free
Keto Friendly
Grain-Free
Soy-Free
Gluten-Free
Paleo

This is our signature dish and very its one of our most p...

This is our signature dish and very its one of our most popular menu item, so this one is a winner! Make sure to order this dish!

Shrimp with Tomato Compote, Cheddar Almond Grits and Sauteed Spinach. INGREDIENTS: shrimp, almond flour, spinach, red and yellow peppers and onions, white cheddar, tomatoes, bacon, Parmesan, cream, butter, red pepper flakes, pepper, salt and pepper. CONTAINS: MILK, SHRIMP.
NUTRITION: Calories 581, Total Fat 40g 61%, Saturated Fat 17g 86%, Cholesterol 296mg 99%, Sodium 1625mg 68%, Potassium 370mg 11%, Total Carbohydrate 14g 4%, Dietary Fiber 6g 24%, Sugars 68g, Protein 56g 113%, Vitamin A 236%, Vitamin C 88%, Calcium 81%, Iron 27%

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Corn-Free
Gluten-Free
Soy-Free
Low Carb
Keto Friendly
Diabetic
Whole 30
No Pork

This is our signature dish and very its one of our most p...

This is our signature dish and very its one of our most popular menu item, so this one is a winner! Make sure to order this dish!

Shrimp with Tomato Compote and Bacon, Cheddar Almond Grits and Sauteed Spinach. INGREDIENTS: shrimp, almond flour, spinach, red and yellow peppers and onions, white cheddar, tomatoes, bacon, Parmesan, cream, butter, red pepper flakes, pepper, salt and pepper. CONTAINS: MILK, SHRIMP.
NUTRITION: Calories 581, Total Fat 40g 61%, Saturated Fat 17g 86%, Cholesterol 296mg 99%, Sodium 1625mg 68%, Potassium 370mg 11%, Total Carbohydrate 14g 4%, Dietary Fiber 6g 24%, Sugars 68g, Protein 56g 113%, Vitamin A 236%, Vitamin C 88%, Calcium 81%, Iron 27%

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Low Carb
Nut-Free
Dairy-Free
Gluten-Free
Soy-Free
Corn-Free
Vegan
Whole 30
Low Sodium

Salmon Cakes made with Fresh Salmon, Avocado Mayonnaise ,...

Salmon Cakes made with Fresh Salmon, Avocado Mayonnaise , Red Onions, Jicama, Green Onions, Served with a Mango Relish with a little heat from Jalapenos, served with choice sides. INGREDIENTS: Fresh salmon red bell pepper, avocado oil mayonnaise, mango, organic apple cider vinegar, jalapeno, parsley, lime juice, honey, ground cumin, organic Ceylon cinnamon, ginger, red onion, garlic, salt and black pepper

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Low Sodium
No Pork
Whole 30
Gluten-Free
Soy-Free
Corn-Free
Low Carb
Grain-Free
Nut-Free
Dairy-Free
Paleo

Grilled Salmon with Herb Oil is served with your choice o...

Grilled Salmon with Herb Oil is served with your choice of sides. with 2 Choice Side: Mashed Cauliflower, or Mashed Sweet Potato, Almond Grits, Sauteed Broccoli, Cauliflower, Carrots, Asparagus or Mixed Vegetables.
*NOTE: Salmon is not cooked through, so when it is reheated it will not be overcooked and dry. Please reheat to desired doneness.
NUTRITION Based on Pairing with Side of low Carb Mashed Cauliflower) Calories 410, Total Fat 21g 33%, Saturated Fat 6g 32%, Cholesterol 83mg 28%, Sodium 1717mg 72%, Potassium 1195mg 34%, Total Carbohydrate 12g 6%, Dietary Fiber 7g 29%, Sugars 7g, Protein 38g 76%, Vitamin A 48%, Vitamin C 200%, Calcium 20%, Iron 13%
NOTE: Due to the increase in prices for Cauliflower to 50%,I have removed cauliflower and replaced it with low carb mashed Cabbage and Julienne Cabbage

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Keto Friendly
Dairy-Free
Whole 30
Low Sodium
Egg-Free
Gluten-Free
Soy-Free
Corn-Free
Low Carb
Grain-Free
Nut-Free
Vegan
No Pork
Paleo

Korean Japchae (Yam Noodles) with Chicken Breast, Sauteed...

Korean Japchae (Yam Noodles) with Chicken Breast, Sauteed Julienne of Vegetables Broccoli, Spinach, Mushrooms Peppers with Sesame Oil and Coconut Amino. These gluten-free noodles are so addictive, you'll love the taste of this dish! INGREDIENTS: Japchae yam noodles, chicken, bok choy, broccoli, carrots, red bell peppers, mushrooms, coconut amino, scallions, garlic, sesame oil, scallions, red pepper flakes, salt, pepper. CONTAINS: SESAME, COCONUT AMINO
NUTRITION: Calories 393, Total Fat 12g 18%, Saturated Fat 2g 10%, Cholesterol 103mg 34%, Sodium 730mg 30%, Potassium 867mg 25%, Total Carbohydrate 31g 10%, Dietary Fiber 3g 13%, Sugars 9g, Protein 39g 78%, Vitamin A 142%, Vitamin C 56%, Calcium 8%, Iron 19%

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Egg-Free
Corn-Free
Grain-Free
Gluten-Free
Soy-Free
Nut-Free
Dairy-Free
Paleo

Korean Japchae (Yam Noodles) with Sautéed Shrimp, Sautéed...

Korean Japchae (Yam Noodles) with Sautéed Shrimp, Sautéed Julienne of Vegetables Broccoli, Spinach, Mushrooms & Peppers with Sesame Oil and Coconut Amino. These gluten-free noodles are so addictive, you'll love the taste of this dish! INGREDIENTS: yam noodles, shrimp, broccoli, spinach, mushrooms, red bell peppers, carrots, red onions, extra virgin olive oil, coconut amino, scallions, garlic, red pepper flakes, salt, pepper. CONTAINS: SHRIMP, SESAME, COCONUT AMINO
NUTRITION: Calories 321, Total Fat 10g 16%, Saturated Fat 2g 8%, Cholesterol 237mg 79%, Sodium 1204mg 50%, Potassium 506mg 14%, Total Carbohydrate 31g 10%, Dietary Fiber 3g 13%, Sugars 9g, Protein 41g 83%, Vitamin A 149%, Vitamin C 60%, Calcium 16%, Iron 30%

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Corn-Free
Egg-Free
No Pork
Gluten-Free
Soy-Free
Grain-Free
Nut-Free
Dairy-Free
Paleo

Korean Japchae (Yam Noodles) with Roasted Butternut Squas...

Korean Japchae (Yam Noodles) with Roasted Butternut Squash & Toasted Walnuts, Sautéed Julienne of Vegetables Broccoli, Spinach, Mushrooms & Peppers with Sesame Oil and Coconut Amino. These gluten-free noodles are so addictive, you'll love the taste of this dish!
INGREDIENTS: Yam noodles, butternut squash, spinach, broccoli, walnut, green peas, carrots, red bell pepper, mushroom, scallions, sesame oil, extra-virgin olive oil, garlic, red pepper flakes, salt, pepper. CONTAINS: SESAME, WALNUT
NUTRITION: Calories 526, Total Fat 21 g 32 %, Saturated Fat 21 g 32 %, Cholesterol 0 mg 0 %, Sodium 539 mg 22 %, Potassium 742 mg 21%, Total Carbohydrate 83 g 28 %, Dietary Fiber 6 g 24 %, Sugars 17 g, Protein 8 g 15 %, Vitamin A 156 %, Vitamin C 266 %, Calcium 12 %, Iron 21 %

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Corn-Free
Egg-Free
No Pork
Paleo
Grain-Free
Vegetarian
Gluten-Free
Soy-Free
Vegan
Dairy-Free

Korean Japchae (Yam Noodles) with Roasted Butternut Squas...

Korean Japchae (Yam Noodles) with Roasted Butternut Squash, Sautéed Julienne of Vegetables Broccoli, Spinach, Mushrooms & Peppers with Sesame Oil and Coconut Amino. These gluten-free noodles are so addictive, you'll love the taste of this dish!
INGREDIENTS: Yam noodles, butternut squash, spinach, broccoli, walnut, green peas, carrots, red bell pepper, mushroom, scallions, sesame oil, extra-virgin olive oil, garlic, red pepper flakes, salt, pepper. CONTAINS: SESAME, WALNUT
NUTRITION: Calories 526, Total Fat 21 g 32 %, Saturated Fat 21 g 32 %, Cholesterol 0 mg 0 %, Sodium 539 mg 22 %, Potassium 742 mg 21%, Total Carbohydrate 83 g 28 %, Dietary Fiber 6 g 24 %, Sugars 17 g, Protein 8 g 15 %, Vitamin A 156 %, Vitamin C 266 %, Calcium 12 %, Iron 21 %

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Catering Platters

Fresh Fruit Platter Small, Medium and Large Platters. Th...

Fresh Fruit Platter Small, Medium and Large Platters. This fresh fruit platter is beautifully displayed (Seasonal Fruits) that may include the following: Watermelon, Honeydew, Cantaloupe, Pineapple, Kiwis, Strawberries, Grapes, Raspberries, Blackberries and Blueberries

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Paleo

An Assortment of International Cheeses and Smoked Meats S...

An Assortment of International Cheeses and Smoked Meats Served with Grapes, Strawberries, Almonds, Walnuts, Olives, Cornichons, Fig Jam, Crackers and Baguette. (Choose 4 Types of Cheese: Spanish Manchego, Smoked Gouda, Gorgonzola, St Andre, Parmigiano, Aged Cheddar and
Choose 4 Smoked Meats: Prosciutto, Salami, Genoa Salami, Sopressata, Pepperoni, Capicola, Chorizo, Kielbasa, Serves 15 - 20 People

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An Assortment of Cheeses and Smoked Meats Served with Gra...

An Assortment of Cheeses and Smoked Meats Served with Grapes, Olives, Cornichons, Crackers and Baguette. (Choose 4 Types of Cheese: Marinated Mozzarella Balls, Brie, Smoked Gouda, Blue Cheese, Harvarti, Swiss, Cheddar, Pepperjack and Choose 4 Smoked Meats: Prosciutto, Salami, Genoa Salami, Sopressata, Pepperoni, Kielbasa. Serves 15 - 20 People

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Chef's Selection of 5 Assorted Cheese beautifully arrange...

Chef's Selection of 5 Assorted Cheese beautifully arranged, Garnished with Grapes, Berries, and Assorted Crackers. There is signage for each cheese.

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Grilled Vegetables that is beautifully displayed. Medium...

Grilled Vegetables that is beautifully displayed. Medium Serves 25 - 30 p. Large Serves 45 - 50 p
Eggplant, Zucchini, Squash, Portabella Mushrooms, Peppers, Tomatoes, Red Onions, Fennel and Garnished with Kalamata Olives and Marinated Artichokes

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Fresh Mozzarella Sliced and Arranged with Slices of Heirl...

Fresh Mozzarella Sliced and Arranged with Slices of Heirloom Tomatoes, Drizzled with Balsamic and Extra Virgin Olive Oil and Marinated Mozzarella Balls in the Center

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Beautifully Decorated Baked Brie Encased in Puff Pastry a...

Beautifully Decorated Baked Brie Encased in Puff Pastry and Filled with Apricot Jam and Walnuts, Served with Grapes, Crackers. (Also available Gluten Free Rice Crackers. Serves 15 - 20 people

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Assorted Raw Vegetable Crudite with Creamy Herb Dip

Assorted Raw Vegetable Crudite with Creamy Herb Dip

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Family Portions

Large Shrimp peeled and and Sauteed with House Special As...

Large Shrimp peeled and and Sauteed with House Special Asian Marinade (Soy-Free). Ingredients: jumbo shrimp, dates, ginger, garlic, sesame oil, salt & pepper. 1 pound serves 4

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Gluten-Free
Soy-Free
Corn-Free
Keto Friendly
Nut-Free
Dairy-Free
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Grilled Salmon Teriyaki. This sweet and savory glaze make...

Grilled Salmon Teriyaki. This sweet and savory glaze makes this salmon dish very flavorful! INGREDIENTS: salmon, homemade brown sauce, ginger, sesame oil, garlic, salt & pepper. Homemade brown sauce: dates, garlic, salt & pepper

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Gluten-Free
Soy-Free
Corn-Free
Nut-Free
Dairy-Free
Whole 30
Egg-Free
No Pork
Paleo

Grilled Salmon Marinated with Lemon & Extra-Virgin Olive ...

Grilled Salmon Marinated with Lemon & Extra-Virgin Olive Oil, Garlic, Salt & Pepper. Each Serving of Salmon is 5.5 oz

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No Pork
Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Nut-Free
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
Paleo

Grilled Chicken Marinated with Lemon - Rosemary & Extra-V...

Grilled Chicken Marinated with Lemon - Rosemary & Extra-Virgin Olive Oil Salt & Pepper. Container is 1.5 pounds

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Nut-Free
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Balsamic Glazed Grilled Chicken has a fabulous flavor wit...

Balsamic Glazed Grilled Chicken has a fabulous flavor with Dijon a touch of honey. Serve this tasty chicken with sliced fresh vegetables or salad, along with potatoes or rice. Use chicken breasts or cutlets for this Mediterranean twist on a dinner-time staple. Ingredients: chicken breasts, Balsamic Vinegar, Garlic, Salt & Peppers and very little Extra-Virgin Olive Oil brushed on the grill. 4 Breasts.

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Gluten-Free
Grain-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Nut-Free
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Chipotle Glazed Grilled Chicken is smoky, spicy, slightly...

Chipotle Glazed Grilled Chicken is smoky, spicy, slightly sweet and delicious! INGREDIENTS: chicken breasts, extra-virgin olive oil, Chipotle, honey, Garlic, Salt & Pepper. 4 Chicken Breasts.

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Gluten-Free
Soy-Free
Corn-Free
Nut-Free
Dairy-Free
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Grilled Sirloin Steak with Garlic Herb Oil. 1 pounds serv...

Grilled Sirloin Steak with Garlic Herb Oil. 1 pounds serves 4 people 4 oz serving each. NOTE: Steak is rare, reheat to desired temperature) INGREDIENTS: Sirloin Steak, Extra Virgin Olive Oil, Garlic, Salt & Pepper. Can be served wtth our house made brown sauce, or A Spicy Brown Sauce
Ingredients: dates, ginger, garlic chili pepper, salt and pepper
Spicy Brown Sauce:

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Nut-Free
Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Dairy-Free
Diabetic
Whole 30
Egg-Free
No Pork

Sirloin Steak with Chiptole Honey Glaze, 1 pounds serves ...

Sirloin Steak with Chiptole Honey Glaze, 1 pounds serves 4 people 4 oz serving each. NOTE: Steak is rare, reheat to desired temperature) INGREDIENTS: Sirloin Steak, Extra Virgin Olive Oil, Chipotle Peppers, Honey, Garlic, Salt & Pepper.

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Nut-Free
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Gluten-Free Rice Noodles with Extra Virgin Olive Oil, Gar...

Gluten-Free Rice Noodles with Extra Virgin Olive Oil, Garlic, Salt & Pepper. 16 ounce container, each serving is 4 oz

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Vegan
Dairy-Free
Low Sodium
Gluten-Free
Soy-Free
Corn-Free
Vegetarian
Nut-Free
Egg-Free
No Pork

Jasmine Rice with Extra-Virgin Olive Oil, Garlic, Salt & ...

Jasmine Rice with Extra-Virgin Olive Oil, Garlic, Salt & Pepper. 16 ounce container, each serving is 4 oz

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Gluten-Free
Soy-Free
Corn-Free
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork

Mashed Sweet Potatoes with a hint of Organic Coconut Oil,...

Mashed Sweet Potatoes with a hint of Organic Coconut Oil, Salt & Pepper. 16 ounce container, each serving is 4 oz

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Grain-Free
Dairy-Free
Whole 30
Paleo
Gluten-Free
Soy-Free
Corn-Free
Vegetarian
Nut-Free
Vegan
Low Sodium
Egg-Free
No Pork

Mashed Potatoes with Butter, Salt & Pepper. 16 ounce cont...

Mashed Potatoes with Butter, Salt & Pepper. 16 ounce container, each serving is 4 oz. Optional toppings for Loaded Mashed Potatoes: Bacon, Cheddar Cheese and Scallions

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Whole 30
Gluten-Free
Soy-Free
Corn-Free
Grain-Free
Vegetarian
Nut-Free
Vegan
Low Sodium
Egg-Free
No Pork
Paleo

Almond flour, cheddar cheese, Parmesan, heavy cream, butt...

Almond flour, cheddar cheese, Parmesan, heavy cream, butter, garlic, red pepper flakes, salt & pepper. 16 ounce container, each serving is 4 oz . Optional Toppings: Bacon Bits, Cheddar Cheese, Scallions.

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Vegan
Egg-Free
No Pork
Paleo

Mashed Cauliflower with Butter, Salt & Pepper. 16 ounce c...

Mashed Cauliflower with Butter, Salt & Pepper. 16 ounce container, each serving is 4 oz. Optional toppings for Loaded Mashed Cauliflower: Bacon, Cheddar Cheese and Scallions.

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Vegetarian
Nut-Free
Diabetic
Low Sodium
No Pork
Paleo

Keto Friendly Broccoli, cheddar cheese, Parmesan, garlic,...

Keto Friendly Broccoli, cheddar cheese, Parmesan, garlic, red pepper flakes, salt & pepper. 16 ounce container, each serving is 4 oz . Optional Toppings: Bacon Bits, Cheddar Cheese, Scallions.

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Diabetic
Low Sodium
Egg-Free
No Pork
Paleo

Broccoli, Cauliflower, Carrots, Green Beans, Red Bell Pep...

Broccoli, Cauliflower, Carrots, Green Beans, Red Bell Peppers, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Low Sodium
Egg-Free
No Pork
Paleo

Carrots, olive oil, garlic, salt & pepper. 16 ounce conta...

Carrots, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

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Corn-Free
Nut-Free
Vegan
Dairy-Free
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Green Beans, olive oil, garlic, salt & pepper. 16 ounce c...

Green Beans, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
Paleo

Broccoli, olive oil, garlic, salt & pepper. 16 ounce cont...

Broccoli, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Spinach, olive oil, garlic, salt & pepper. 16 ounce conta...

Spinach, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

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Gluten-Free
Soy-Free
Corn-Free
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
No Pork
Paleo

Sauteed Red Peppers and Yellow Onions, olive oil, garlic,...

Sauteed Red Peppers and Yellow Onions, olive oil, garlic, salt & pepper. 16 ounce container

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Sauteed Mushrooms and Yellow Onions, olive oil, garlic, s...

Sauteed Mushrooms and Yellow Onions, olive oil, garlic, salt & pepper. 16 ounce container

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Sauteed Mushrooms, Red Peppers and Yellow Onions, olive o...

Sauteed Mushrooms, Red Peppers and Yellow Onions, olive oil, garlic, salt & pepper. 16 ounce container

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Sauteed Red Peppers olive oil, garlic, salt & pepper. 16 ...

Sauteed Red Peppers olive oil, garlic, salt & pepper. 16 ounce container

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Gluten-Free
Soy-Free
Corn-Free
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free

Green Beans & Carrots, olive oil, garlic, salt & pepper. ...

Green Beans & Carrots, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

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Gluten-Free
Soy-Free
Corn-Free
Low Carb
Keto Friendly
Grain-Free
Vegetarian
Nut-Free
Vegan
Dairy-Free
Diabetic
Whole 30
Low Sodium
Egg-Free
No Pork
Paleo

Snacks and Desserts

None of these products are available right now.

Puree Baby or Senior Meals

None of these products are available right now.

Trainer Menu

None of these products are available right now.

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