HOW DOES OUR MEALS WORK Orders for the week are placed by...

HOW DOES OUR MEALS WORK Orders for the week are placed by Mondays 10 pm to be delivered that Saturday. Deliveries are made on Saturdays between 1 pm to 6 pm. * There’s a delivery charge of $10 or $15 on all orders. Meals are delivered in insulated bags with ice packs and will stay cold for up to 4-5 hours, if you are gone please call me@215-808-8181 and we’ll add extra ice packs in your delivery bag and please leave a hard case cooler outside so that our driver can place your delivery inside the cooler. (Please keep us packs to be picked up for next delivery)
PICKUPS are at our kitchen @ Associated Polish Home 9150 Academy Road, Philadelphia, PA 19114 between 11 am - 1 pm

A LA CARTE -Let’s you order what you want, when you want, with NO Commitments!
At the moment we only deliver to these locations please see the following zip codes:
We will be expanding to parts of NJ soon, inquire about that and be put on our mailing list. ( If we missed your zip, and it should be a part of our delivery route, give us a call at 215-808-8181)
18940, 18954, 18966, 18974, 18976, 18991, 19001, 19006, 19007, 19009, 19012, 19013, 19019, 19020, 19021, 19025, 19027, 19030, 19031, 19038, 19040, 19044, 19046, 19047, 19053, 19054, 19055, 19056, 19057, 19058, 19075, 19090, 19092, 19093, 19095, 19099, 19101, 19102, 19103, 19104, 19105, 19106, 19107, 19108, 19109, 19110, 19111, 19114, 19115, 19116, 19118, 19119, 19120, 19121, 19122, 19123, 19124, 19125, 19126, 19127, 19128, 19129, 19130,19131, 19132, 19133, 19134, 19135, 19136, 19137, 19138, 19139, 19140, 19141, 19143, 19144, 19145, 19146, 19147, 19148, 19149, 19150, 19152, 19154, 19155, 19160, 19161, 19162, 19170, 19171, 19172, 19173, 19175, 19177, 19178, 19179, 19181, 19182, 19183, 19184, 19185, 19187, 19188, 19190, 19191, 19192, 19193, 19194, 19195, 19196, 19197, 19244, 19255, 18901, 18902, 18914, 18925, 18933, 18938, 18944, 18947, 19002, 19003, 19004, 19008, 19010, 19015, 19026, 19034, 19035, 19041, 19041, 19048, 19049, 19063, 19064, 19064, 19065, 19066, 19067, 19070, 19072, 19073, 19076, 19078, 19081, 19083, 19085, 19086, 19087, 19088, 19089, 19090, 19091, 19096, 19301, 19312, 19320, 19331, 19333, 19335, 19341, 19342, 19355, 19382, 19383, 19403, 19406, 19408, 19409, 19422, 19425, 19426, 19428, 19436, 19437, 19438, 19440, 19444, 19446, 19454, 19462

CLICK ON THIS LINK to purchase Gift Cards https://sendb...

CLICK ON THIS LINK to purchase Gift Cards https://sendbottles.com/healthymealsbyanna/gift_cards

Tomatoes, Cucumber, Red Onions and Feta Cheese Salad with...

Tomatoes, Cucumber, Red Onions and Feta Cheese Salad with Red Wine Vinaigrette, this Salad is a great addition to any meal. Salad sold by the pound

Tomatoes, Cucumber and Red Onions Salad with Red Wine Vin...

Tomatoes, Cucumber and Red Onions Salad with Red Wine Vinaigrette, this Salad is a great addition to any meal. Salad sold by the pound

Roasted Chicken with Toasted Walnuts, Red Grapes, Apple C...

Roasted Chicken with Toasted Walnuts, Red Grapes, Apple Cider Vinaigrette and Avocado Mayonnaise, Scallions, Honey, Salt & Pepper (Sold by the Pound) CONTAINS: WALNUTS
INGREDIENTS: roasted chicken, Chose Foods avocado mayonnaise (Eggs), red grapes, Dijon, scallions, honey, red onions, salt, pepper. CONTAINS: AVOCADO MAYO, EGGS, DIJON MUSTARD

NOTE: We do not use regular mayonnaise, as it is made with canola oils or other unhealthy oils and prefer to use healthier oils such as avocado oil.

This all time favorite German Potato salad is best served...

This all time favorite German Potato salad is best served hot or warm. However, it’s also tasty at room temperature, should it start to cool down before serving. This is a great side dish for any meal, it is so tasty with crispy bacon, scallions and a Dijon-Cider Vinaigrette. 1.5 Pound. INGREDIENTS: Yukon gold potatoes, nitrate-free bacon, red onions, Dijon, organic apple cider vinegar, extra-virgin olive oil, scallions, garlic, salt and pepper.

Tomatoes and Fresh Mozzarella with a Balsamic Vinaigrette...

Tomatoes and Fresh Mozzarella with a Balsamic Vinaigrette, this Salad is a great addition to any meal. INGREDIENTS: Tomatoes, Mozzarella, Balsamic Vinegar, Extra Virgin Olive Oil, Basil, Honey, Dijon Mustard, Garlic, Salt & Pepper. Salad sold by the pound

Fresh Fruit Platter Small, Medium and Large Platters. Th...

Fresh Fruit Platter Small, Medium and Large Platters. This fresh fruit platter is beautifully displayed (Seasonal Fruits) that may include the following: Watermelon, Honeydew, Cantaloupe, Pineapple, Kiwis, Strawberries, Grapes, Raspberries, Blackberries and Blueberries

An Assortment of International Cheeses and Smoked Meats S...

An Assortment of International Cheeses and Smoked Meats Served with Grapes, Strawberries, Almonds, Walnuts, Olives, Cornichons, Fig Jam, Crackers and Baguette. (Choose 4 Types of Cheese: Spanish Manchego, Smoked Gouda, Gorgonzola, St Andre, Parmigiano, Aged Cheddar and
Choose 4 Smoked Meats: Prosciutto, Salami, Genoa Salami, Sopressata, Pepperoni, Capicola, Chorizo, Kielbasa, Serves 15 - 20 People

An Assortment of Cheeses and Smoked Meats Served with Gra...

An Assortment of Cheeses and Smoked Meats Served with Grapes, Olives, Cornichons, Crackers and Baguette. (Choose 4 Types of Cheese: Marinated Mozzarella Balls, Brie, Smoked Gouda, Blue Cheese, Harvarti, Swiss, Cheddar, Pepperjack and Choose 4 Smoked Meats: Prosciutto, Salami, Genoa Salami, Sopressata, Pepperoni, Kielbasa. Serves 15 - 20 People

Chef's Selection of 5 Assorted Cheese beautifully arrange...

Chef's Selection of 5 Assorted Cheese beautifully arranged, Garnished with Grapes, Berries, and Assorted Crackers. There is signage for each cheese.

Fresh Mozzarella Sliced and Arranged with Slices of Heirl...

Fresh Mozzarella Sliced and Arranged with Slices of Heirloom Tomatoes, Drizzled with Balsamic and Extra Virgin Olive Oil and Marinated Mozzarella Balls in the Center

Beautifully Decorated Baked Brie Encased in Puff Pastry a...

Beautifully Decorated Baked Brie Encased in Puff Pastry and Filled with Apricot Jam and Walnuts, Served with Grapes, Crackers. (Also available Gluten Free Rice Crackers. Serves 15 - 20 people

Assorted Raw Vegetable Crudite with Creamy Herb Dip

Assorted Raw Vegetable Crudite with Creamy Herb Dip

Large Shrimp peeled and Sauteed with Lemon Butter. Ingred...

Large Shrimp peeled and Sauteed with Lemon Butter. Ingredients: jumbo shrimp, butter, lemon juice, lemon zest, garlic, thyme, salt & pepper. 1 pound serves 4

Large Shrimp peeled and Sauteed with Lemon Herb Oil. Ingr...

Large Shrimp peeled and Sauteed with Lemon Herb Oil. Ingredients: jumbo shrimp, extra virgin Olive Oil, lemon juice, lemon zest, garlic, thyme, salt & pepper. 1 pound serves 4

Back by Popular Demand!!! This lump crab cake recipe comb...

Back by Popular Demand!!! This lump crab cake recipe combines the flavors of lemon, parsley, and Old Bay Seasoning but the most flavor is from the crab meat itself. These crab cakes are loaded with crab meat and very little filler, only a tiny amount of coconut flour, eggs, Avocado Mayonnaise (Never canola oil based mayonnaise) making them gluten-free and they are baked in a very hot oven. Served with a Remoulade Sauce. INGREDIENTS: lump crab meat, Avocado Mayonnaise, eggs, red onions, red peppers, Old Bay, Dijon mustard, coconut flour, lemon juice, lemon zest, salt & pepper. REMOULADE INGREDIENTS: Avocado Mayonnaise, honey, Dijon mustard, lemon juice, lemon zest, smoked paprika, cayenne pepper, garlic, salt & pepper.4

Jumbo Shrimp peeled and and Sauteed with Garlic Lemon But...

Jumbo Shrimp peeled and and Sauteed with Garlic Lemon Butter. Ingredients: jumbo shrimp, butter, lemon juice, salt & pepper. 1 pound serves 4

Large Shrimp peeled and and Sauteed with House Special As...

Large Shrimp peeled and and Sauteed with House Special Asian Marinade (Soy-Free). Ingredients: jumbo shrimp, dates, ginger, garlic, sesame oil, salt & pepper. 1 pound serves 4

Salmon with Honey Mustard and Parsley. Salmon is Coated w...

Salmon with Honey Mustard and Parsley. Salmon is Coated with Honey and Grain Mustard, Parsley and Red Pepper Flakes. This sweet, savory and slightly spicy glaze makes this salmon dish very flavorful!
INGREDIENTS: salmon, honey, grain mustard, parsley, garlic, lemon juice, lemon zest, red pepper flakes, salt & pepper.

Eating healthy has never tasted as good as this baked sal...

Eating healthy has never tasted as good as this baked salmon does. The top gets crusty and is packed with flavor and the salmon is perfectly flaky! It’s flavorful and delicious, Paleo and low in carbs as it contains almond flour instead of bread crumbs! Salmon is loaded with omega-3 fatty acids, rich in antioxidants and is a great source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12). Pair your salmon with your favorite sides!

Calories 422, Total Fat 24g 37%, Saturated Fat 0g 1%, Monounsaturated Fat 0g Polyunsaturated Fat 0g, Trans Fat 0g, Cholesterol 0mg 0%, Sodium 290mg 12%, Potassium 158mg 5%, Total Carbohydrate 4g 1%,Dietary Fiber 1g 4%, Sugars g
Protein 47g 94%, Vitamin A 1%, Vitamin C 3%, Calcium 3%, Iron 3%

Pan seared Salmon with Lemon Butter is served with your c...

Pan seared Salmon with Lemon Butter is served with your choice of sides. with 2 Choice Side: Mashed Cauliflower, or Mashed Sweet Potato, Almond Grits, Sauteed Broccoli, Cauliflower, Carrots, Asparagus or Mixed Vegetables.
*NOTE: Salmon is not cooked through, so when it is reheated it will not be overcooked and dry. Please reheat to desired doneness. INGREDIENTS: salmon, butter, lemon juice, lemon zest, Olive Oil, garlic salt and pepper
Note: Beef prices are up 47%
Chicken Breast prices are up 40%
Chicken Wings up 100%
Shrimp went up 25% & starting “the climb”
Pork is up 51%
Cod is up 30% with limited availability
Salmon up 49%
Crab meat up 50% with limited availability

Grilled Salmon Teriyaki. This sweet and savory glaze make...

Grilled Salmon Teriyaki. This sweet and savory glaze makes this salmon dish very flavorful! INGREDIENTS: salmon, homemade brown sauce, ginger, sesame oil, garlic, salt & pepper. Homemade brown sauce: dates, garlic, salt & pepper
Note: Beef prices are up 47%
Chicken Breast prices are up 40%
Chicken Wings up 100%
Shrimp went up 25% & starting “the climb”
Pork is up 51%
Cod is up 30% with limited availability
Salmon up 49%
Crab meat up 50% with limited availability

Salmon is pan seared and cooked in a rich tasting sauce t...

Salmon is pan seared and cooked in a rich tasting sauce that is low in carbs and Keto-Friendly, made with coconut milk, lime juice, ginger and basil. This salmon dish will become one of your favorite that the whole family will enjoy!
Note: Beef prices are up 47%
Chicken Breast prices are up 40%
Chicken Wings up 100%
Shrimp went up 25% & starting “the climb”
Pork is up 51%
Cod is up 30% with limited availability
Salmon up 49%
Crab meat up 50% with limited availability

Grilled Chicken Marinated with Lemon - Rosemary & Extra-V...

Grilled Chicken Marinated with Lemon - Rosemary & Extra-Virgin Olive Oil Salt & Pepper. serves 4

This Healthier Chicken Parmesan is made with Grilled Chic...

This Healthier Chicken Parmesan is made with Grilled Chicken is super cheesy, gluten free and so delicious.
INGREDIENTS: chicken breast, marinara sauce, mozzarella, Parmesan, olive oil, Italian seasoning, basil, salt, pepper. CONTAINS: MILK

Grilled Sirloin Steak with Garlic Herb Oil. 1 pounds serv...

Grilled Sirloin Steak with Garlic Herb Oil. 1 pounds serves 4 people 4 oz serving each. NOTE: Steak is rare, reheat to desired temperature) INGREDIENTS: Sirloin Steak, Extra Virgin Olive Oil, Garlic, Salt & Pepper.

Sirloin Steak with Teriyaki Glaze, 1 pounds serves 4 peop...

Sirloin Steak with Teriyaki Glaze, 1 pounds serves 4 people 4 oz serving each. NOTE: Steak is rare, reheat to desired temperature) INGREDIENTS: Sirloin Steak, Extra Virgin Olive Oil, Coconut Aminos, Ginger, Honey, Garlic, Salt & Pepper.
Note: Beef prices are up 47%
Chicken Breast prices are up 40%
Chicken Wings up 100%
Shrimp went up 25% & starting “the climb”
Pork is up 51%
Cod is up 30% with limited availability
Salmon up 49%
Crab meat up 50% with limited availability

This Parmesan Roasted Potato Salad is so delicious and a ...

This Parmesan Roasted Potato Salad is so delicious and a great side dish to any meal! 1.5 pounds serve 4 to 5 people.INGREDIENTS: Yukon gold potatoes, Parmesan cheese, garlic, scallions, extra-virgin olive oil, salt & pepper.

This Parmesan Roasted Potato is so delicious and a great ...

This Parmesan Roasted Potato is so delicious and a great side dish to any meal! 1.5 Pounds serves 4 to 5 people INGREDIENTS: Yukon gold potatoes, Parmesan cheese, garlic, scallions, extra-virgin olive oil, salt & pepper.

Quinoa is considered a superfood, gluten-free, high in pr...

Quinoa is considered a superfood, gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. Technically it is a seed and not a grain, and it contains high amounts of Quercetin which has been shown to have anti-inflammatory, anti-viral, anti-cancer and anti-depressant effects in animal studies
Nutrition Information in 1 Cup of Quinoa
Protein: 8 grams, Fiber: 5 grams, Manganese: 58% of the recommended daily allowance (RDA), Magnesium: 30% of the RDA, Phosphorus: 28% of the RDA, Folate: 19% of the RDA, Copper: 18% of the RDA, Iron: 15% of the RDA, Zinc: 13% of the RDA, Potassium 9% of the RDA, Over 10% of the RDA for vitamins B1, B2 and B6, Small amounts of calcium, B3 (niacin) and vitamin E. Serve quinoa as a side dish or add it on top of a green salad for added fiber, protein and nutrition!

INGREDIENTS: Organic Quinoa, onions, red bell peppers, lime juice, Garlic, Extra-Virgin Olive Oil, red pepper flakes, Salt & Pepper. 16 ounce container, each serving is 4 oz

Jasmine Rice with Extra-Virgin Olive Oil, Garlic, Salt & ...

Jasmine Rice with Extra-Virgin Olive Oil, Garlic, Salt & Pepper. 16 ounce container, each serving is 4 oz

Jasmine Rice with Lime Juice, Extra-Virgin Olive Oil, Gar...

Jasmine Rice with Lime Juice, Extra-Virgin Olive Oil, Garlic, Chipotle, Cumin, Salt & Pepper. 16 ounce container, each serving is 4 oz

Mashed Sweet Potatoes with a hint of Organic Coconut Oil,...

Mashed Sweet Potatoes with a hint of Organic Coconut Oil, Salt & Pepper. 16 ounce container, each serving is 4 oz

Mashed Potatoes with Butter, Salt & Pepper. 16 ounce cont...

Mashed Potatoes with Butter, Salt & Pepper. 16 ounce container, each serving is 4 oz. Optional toppings for Loaded Mashed Potatoes: Bacon, Cheddar Cheese and Scallions

Broccoli, Cauliflower, Carrots, Red Bell Peppers, olive o...

Broccoli, Cauliflower, Carrots, Red Bell Peppers, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

Carrots, olive oil, garlic, salt & pepper. 16 ounce conta...

Carrots, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

Green Beans, olive oil, garlic, salt & pepper. 16 ounce c...

Green Beans, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

Shanghi Bok Choy. olive oil, garlic, salt & pepper. 16 ou...

Shanghi Bok Choy. olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

Broccoli, olive oil, garlic, salt & pepper. 16 ounce cont...

Broccoli, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

Spinach, olive oil, garlic, salt & pepper. 16 ounce conta...

Spinach, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz

Bacon Roasted Brussels Sprouts with Bacon , Balsamic fres...

Bacon Roasted Brussels Sprouts with Bacon , Balsamic fresh herbs & only lightly tossed with a little extra virgin olive oil and Garlic. Ingredients: Brussels sprouts, extra virgin olive oil, Balsamic Vinegar, Bacon, rosemary, garlic salt & pepper. 1.5 pounds. Great as a side or on top of a salad.

Sauteed Red Peppers and Yellow Onions, olive oil, garlic,...

Sauteed Red Peppers and Yellow Onions, olive oil, garlic, salt & pepper. 16 ounce container

Sauteed Mushrooms, Red Peppers and Yellow Onions, olive o...

Sauteed Mushrooms, Red Peppers and Yellow Onions, olive oil, garlic, salt & pepper. 16 ounce container

Sauteed Red Peppers olive oil, garlic, salt & pepper. 16 ...

Sauteed Red Peppers olive oil, garlic, salt & pepper. 16 ounce container

Green Beans & Carrots, olive oil, garlic, salt & pepper. ...

Green Beans & Carrots, olive oil, garlic, salt & pepper. 16 ounce container, each serving is 4 oz