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    Thai Butternut Squash Soup

    Butternut squash is caramelized in coconut oil and blended with a house made thai curry paste with aromatics like lemongrass and ginger. The soup is topped with fresh basil, green onion and roasted peanuts. An excellent source of complex carbs, anti inflammatory turmeric & ginger, and metabolism boosting chili (we'll keep it mild.)

    Homemade Vegetable Stock*, Butternut Squash*, Sweet Potatoes*, Carrots*, Onions*, Coconut Milk*, Raw Extra Virgin Coconut Oil*, Garlic*, Shallots*, Lemongrass*, Ginger*, Peanuts*, Basil*, Green Onion*, Lime*, Pink Himalayan Salt, Black Pepper*, Red Pepper Flakes*. * Ingredient


    Size (Choose 1)
    Pint $13.00
    Quart $24.00
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    Roasted Beet and Orange Salad with Feta and a Cumin Vinaigrette

    A beautiful bright and refreshing salad with roasted beets, shaved fennel, thinly sliced oranges, fresh cilantro and mint served with a cumin, garlic, olive oil dressing.

    Baby Arugula*, Beets*, Fennel*, Orange*, Sheep's Milk Feta, Mint*, Cilantro*, Extra Virgin Olive Oil*, Lime*, Garlic*, Cumin*, Sea Salt, Black Pepper*. *Certified Organic Ingredient


    Size (Choose 1)
    Small Salad (Serves 1-2) $12.00
    Large Salad (Serves 2-4) $23.00
    Dairy Free (Choose 1)
    No Cheese Please
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    Urad Dal (Black Lentils) with Coconut and Cilantro

    Black lentils simmered with Eastern spices of masala and a hint of chili, topped with grated coconut and cilantro. Protein packed and rich with medium chain fatty acids.

    Black Urad Dal, Tomato*, Coconut Cream*, Onion* Cilantro,* Pasture Raised Ghee*, Ginger*, Lime Juice, Green Chillies*, Shallots*, Black Mustard Seed*, Garam Masala*, *Certified Organic Ingredient

    Vegetarian .

    Size (Choose 1)
    Pint $12.00
    Quart $23.00
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    Kaffir Lime & Cilantro Coconut Brown Rice

    Sprouted short grain brown rice is simmered with coconut milk, ginger, garlic, and topped with fresh cilantro and lime. Combine with any legume to make a complete protein or use as a side to fish or chicken.

    Brown Basmati Rice*, Coconut Milk*, Shallots*, Ginger*, Garlic*, Cilantro*, Kaffir Lime Leaves*, Lime*, Raw Extra Virgin Coconut Oil*, Cardamom*, Pink Himalayan Salt. *Certified Organic Ingredient


    Size (Choose 1)
    Pint $9.00
    Quart $16.00
    Special Request (Choose 1)
    No Cilantro
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    Sesame Chicken Salad with Cucumber Noodles

    A refreshing and bright salad made with delicate cucumber noodles and and crunchy greens sesame marinated pulled chicken and served with a side of tangy sesame dressing. 

    Ingredients: Cucumbers*, Romaine*, Fogline Farm Chicken*, Chinese Cabbage*, Jalapeno*, Spring Onions*, Cilantro*, Black Sesame Seeds. Dressing: Sesame Oil*, Toasted Sesame Oil*, Lime*, Honey*, Sea Salt. *Certified Organic Ingredient


    Size (Choose 1)
    Small Salad (Serves 1-2) $16.00
    Large Salad (Serves 2-4) $31.00
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    Smoky Roasted Cauliflower Frittata with Kale and Feta

    A slightly smokey frittata with deep flavor from caramelized onions and roasted cauliflower, topped with sheeps feta.

    Cauliflower*, Kale*, Caramelized Onions*, Pasture Raised Eggs*, Dijon Mustard, Sweet Smoked Paprika*, Chives*, Sheep's Milk Feta*, Grass Fed Butter, Sea Salt, Black Pepper*. *Certified Organic Ingredients

    Pescetarian. Celiac. Vegetarian . Contains Dairy .

    Size (Choose 1)
    2 Slices $14.00
    4 Slices $27.00
    Dairy Free (Choose 1)
    No Cheese
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    Carrot-Ginger Dipping Sauce with Umeboshi

    This tangy flavorful sauce is rich in immune boosting raw garlic, ginger and umeboshi- a Japanese food used to rid the body of toxins. A kick of white miso also makes this a probiotic booster. Keep this sauce on hand to make a quick snack with raw veggies or use it as a salad dressing or drizzle it over a grain bowl for a quick meal.

    Carrot*, Ginger*, Garlic*, Extra Virgin Olive Oil*, Miso*, Toasted Sesame Oil*, Umeboshi Paste, Sea Salt *Certified Organic Ingredient

    Vegan. Contains Soy .

    Size (Choose 1)
    8 oz $8.00
    Pint $14.00
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    Sprouted Buckwheat & Millet Seed Bread with Fresh Dill

    A bit fluffier version of our oat and seed bread -sill activated with a long soak to make the grains and seeds more digestible and nutrient available. This bread toasts up well for a quick snack or bread substitute. (Great with this weeks Roasted Apple Mustard spread!)

    Activated Oats*, Filtered Water*, Sprouted Pumpkin Seeds*, Sprouted Buckwheat*, Activated Millet*, Sprouted Chia Seeds,* Sprouted Flax Seed*, Sprouted Hemp Seeds*, Psyllium Husks*, Olive Oil*, Maple Syrup*, Dill*, Sea Salt, Black Pepper*. *Certified Organic Ingredient

    Vegan. Celiac. Vegetarian . Contains Grain .

    Size (Choose 1)
    Half Loaf $8.00
    Whole Loaf (freezer Friendly) $15.00
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    Almond Flour Lemon Poppy Seed Muffins

    Loaded with protein and a helping of healthy fats they make a great breakfast or snack!

    Ingredients: Almond Flour, Coconut Milk*, Maple Syrup*, Lemon*, Poppy Seed*, Pasture Raised Eggs*, Baking Soda*, Pink Himalayan Sea Salt *Certified Organic Ingredient

    Pescetarian. Celiac. Vegetarian .

    Quantity (Choose 1)
    2 Muffins $8.00
    4 Muffins $15.00
    Dozen (Freezer Friendly) $39.00
Nutrient Dense and Flavor Driven
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    Detoxifying Chicken Bone Broth with Nettles, Burdock & Parsley

    You may already know about the digestive benefits and gut healing properties of bone broth but did you know you can beat back bloating and fight cancer with the addition of some powerful herbs? Use this broth (inspired by Ritual Kitchen's tonics) to make a quick cancer fighting and kidney supporting soup or simply warm and enjoy it on its own.

    Fogline Farms Pasture Raised Chicken Bones*, Onion*, Carrot*, Celery*, Apple Cider Vinegar*, Parsley*, Burdock Root*, Nettle*, Thyme*. Black Pepper*, Sea Salt. Certified Organic Ingredient


    Quantity (Choose 1)
    Quart $12.00
    Two Quarts $22.50