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One Hit Wonder
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    Crispy Tofu w/ Peanut Sauce and Jasmine Rice


    This sauteed tofu is crispy and covered in a spicy peanut sauce

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    Fish Taco Bowl


    Blackened Tilapia, Black Beans, Corn, Peppers, Rice

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    Meatless Burger with Sweet Potato Buns, Arugula and Tomato


    Meatless burger on sweet potato buns.

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    Southern Cobb Salad


    Grilled Chicken, Strawberries, Apples, Grapes, Candied Walnuts Over Spinach

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    Vegan Turmeric Rice, with Kale and Chickpeas


    So much deliciousness in one bowl.... Yum!

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    Kale Salad with Smoked Salmon


    Oh Kale Yea!

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    Shrimp and Polenta Grits


    Nawlins Style Cajun Shrimp over Cheesy Polenta Grits

    Contains Shellfish.

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    Protein Pancakes


    2 Protein Pancakes with Seasonal Fruit

    Variations (Choose 1)
    Dark Chocolate
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    Breakfast Pizza on Naan


    Scrambled Egg Whites, and  Basil Pesto Over Naan Flatbread, Topped with Parmesan Cheese

    Variation (Choose 1)
    Turkey Bacon $1.00
    Turkey Sausage $1.00
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    Breakfast Quesadilla


    Fluffy Egg Whites, Onions, and American Cheese with a side of Salsa

    Variations (Choose 1)
    Turkey Bacon $1.00
    Turkey Sausage $1.00
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    Vegan Tofu Scramble


    At least 18 grams of protein in one serving!

    Contains Soy.

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    Breakfast Bar (3)


    Strawberry oatmeal bars are a healthier fruit dessert made with fresh strawberries, whole grain butter crumb topping, and a lightly sweetened vanilla glaze. This healthier oatmeal bars recipe is a favorite, because these delicious treats are easy to make and just 100 calories each!

    Flavor (Choose 1)
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    Banana Oat Bake (3)


    Banana Bread Baked Oatmeal boasts the delicious flavor of banana bread, but it’s made with wholesome oats, pecans, and coconut oil for a healthy, filling breakfast or snack!

    Nuts (Choose 1)
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    Chocolate Dipped Clementines


    Say hello to 3-ingredient, clean-eating chocolate-dipped clementines. The slight bitterness of the dark chocolate counters the sweet clementines, it's just amazing!

    Variations (Choose 1)
    Nuts $1.00
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    Esquire Hummus


    The next time you want a healthy snack, don't hand out the chips and dip. Offer up some healthy, creamy hummus instead. Primarily made of chickpeas, it's much healthier than dips filled with mayo or cream. Plus, it tastes great!

    Variations (Choose 1)
    Fresh Vegetable $2.00
    Pita Chips $3.00
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    Protein Brownies (3)


    Just four healthy ingredients are needed to whip up these dense, fudgy chocolate brownies which boast a hefty dose of protein!  Dark, rich and subtly sweet, depending on the size you cut them, pack in over 15 grams of protein per serving!

    Variations (Choose 1)
    Nuts $1.00
Lunch / Dinner - Build Your Own
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    Build Your Own


    Proteins (Choose 1)
    Mary’s Little Lamb Chops
    Herbed Grilled Chicken
    Cheese Stuffed Beef Meatballs
    Roasted Cod
    Vegetables (Choose 1)
    Lemon Asparagus
    Harvest Tomato Salad
    Roasted Broccoli
    Detox Cucumber Medley
    Carbohydrates (Choose 1)
    Zucchini Noodles
    Jasmine Rice
    Red Potatoes
    Roasted Jerk Sweet Potatoes